Pork Rind Puppy Chow
Pork Rind Puppy Chow When I was a kid my sister taught me how to…
Maria EmmerichNovember 2, 2017
Easy Broiled Salmon
Easy Broiled Salmon Too often I hear "I don't have time to cook." Let's be…
Maria EmmerichOctober 20, 2017
Tribali Foods Giveaway
Tribali Foods Giveaway I love having the opportunity to do giveaways like this! It makes…
Maria EmmerichSeptember 22, 2017
Legendary Foods
Legendary Foods I was searching around for some new and interesting keto snacks that my…
Maria EmmerichAugust 28, 2017
Easy Sugar Free Caramel
Easy Sugar Free Caramel I have been so excited to share this new Easy Sugar…
Maria EmmerichAugust 22, 2017
Easy Klondike Bars
Easy Klondike Bars I love ice cream! Everyone always asks what I eat in a…
Maria EmmerichJanuary 20, 2017
National Bacon Day
National Bacon Day It is hard to find bacon without sugar and when you do…
Maria EmmerichDecember 29, 2016
Malted Milk Push Pop
MALTED MILK PUSH POPS When I was a child, I adored malts and I loved…
Maria EmmerichNovember 12, 2016
Keto Carne
Keto Carne As you all know I love camping and hiking in the woods. When…
Maria EmmerichOctober 28, 2016
Keto Pumpkin Mousse
Keto Pumpkin Mousse I used to enjoy spending a whole day in the kitchen creating beautiful…
Maria EmmerichOctober 16, 2016
Cream of Broccoli Soup
Cream of Broccoli Soup Here is a great alternative to the goo that plops out…
Maria EmmerichSeptember 30, 2016
Moon Cheese Giveaway
MOON CHEESE GIVEAWAY The other day my good friend texted me a photo of Moon…
Maria EmmerichSeptember 8, 2016
Bloody Mary Tomatoes
BLOODY MARY TOMATOES I wasn't going to blog this recipe, I am quite busy at…
Maria EmmerichAugust 31, 2016
Easy Chipotle at Home
EASY CHIPOTLE AT HOME Craig and I were at the beach and doing a little…
Maria EmmerichAugust 6, 2016
Keto Camping Foods
KETO CAMPING FOODS KETO CAMPING FOODS I took my boys on a bunch of new…
Maria EmmerichJuly 30, 2016
Caprese Salad
CAPRESE SALAD TESTIMONY OF THE DAY A great supplement testimony!:"I just wanted to give you…
Maria EmmerichJuly 15, 2016
Keto Turtles
Keto Turtles MAKE FOOD FUN! I love to make keto food fun! We eat with…
Maria EmmerichMay 22, 2016
Bacon Pizza
Bacon Pizza I can't take the credit on this idea, it was all Craig. He…
Maria EmmerichMay 10, 2016
Buffalo Chicken Cannoli
Buffalo Chicken Cannoli To make Buffalo Chicken Cannoli even easier, use leftover chicken or organic rotisserie…
Maria EmmerichMay 7, 2016
Rainbow Sherbet
Rainbow sherbet Rainbow sherbet, sugar free sherbet ICE CREAM TIPS - Rainbow sherbet, sugar free…
Maria EmmerichMarch 24, 2016
Free Macro Calculator:
Sign up for text deals and $8 Off!
Become a Keto AND Carnivore Health Coach!
Member Support!
FREE ebook with Meal Plans!!
LMNT Electrolytes:
Grass Fed Meats!
Blue Blocking Glasses
The best hack for getting better sleep!
Collagen and Gelatin:
Use code: MARIAMINDBODY for 18% off!
Shopping Guide:
Find all our approved products with clean ingredients and get Coupons codes too!
