Top 10 Spiralizer Recipes
Top 10 Spiralizer Recipes TESTIMONY OF THE DAY Keto Cleanse Testimony Update! "Good morning! I finally…
Maria EmmerichMay 12, 2015
Key Lime Pie
Key Lime Pie KEY LIME PIE I made this recipe and took these photos…
Maria EmmerichApril 29, 2015
Keto Egg Rolls
Keto Egg Rolls If you haven't noticed, I do not allow advertising on my site.…
Maria EmmerichApril 12, 2015
Tomato Tulips
Tomato Tulips MAKE VEGGIES FUN My kids don't always love veggies. Micah jokes that he…
Maria EmmerichApril 6, 2015
Savory Bacon Cannoli
Savory Bacon Cannoli KETO APPETIZER I am hosting Easter brunch with a group of 9…
Maria EmmerichMarch 26, 2015
Thin Mint Ice Cream
Thin Mint Ice Cream NORBU AND NATVIA SWEETENER I was sent a sample of Norbu…
Maria EmmerichMarch 20, 2015
Keto Cheetos Sweetos
Keto Cheetos Sweetos Keto Cheetos Sweetos You know I love listening to cooking podcasts…
Maria EmmerichMarch 7, 2015
Rib Rub
Rib Rub For the best rib rub recipes, have a look at the recipe below.…
Maria EmmerichFebruary 19, 2015
Sugar Free Peeps
Sugar Free Peeps Vegetable glycerin is something you may have never heard of but is…
Maria EmmerichFebruary 16, 2015
Starbucks Lemon Loaf
STARBUCKS LEMON LOAF I once adored going to Starbucks for Lemon Loaf (which is a…
Maria EmmerichJanuary 20, 2015
Almond Roca Mocha Truffle
Magnesium Facts You may be wondering why we need to supplement if our ancestors never…
Maria EmmerichJanuary 1, 2015
Dairy Free Butter Ice Cream
Testimony of the Day Phone Client Email Update! “Hey Maria, I am 4 days into Keto…
Maria EmmerichDecember 14, 2014
Zero Carb Taco Shells
Why We Crave Crunch The theory why crunchy foods are innately pleasing to our pallet…
Maria EmmerichNovember 17, 2014
Lard Sandwiches
GRANDPA VINCE'S LARD SANDWICHES Thanksgiving is a bitter-sweet day for me. My grandpa Vince survived his…
Maria EmmerichNovember 14, 2014
Jicama Crostini
Jicama Crostini Here is an easy appetizer for your New Years Eve get together...Jicama Crostini.…
Maria EmmerichOctober 30, 2014
Enchilada Sauce
MARIA'S FAVORITE THINGS GIVEAWAY! Today's giveaway is This GALLON jug of coconut oil is worth $120!…
Maria EmmerichOctober 27, 2014
Croutons
Croutons Croutons 1 loaf PSMF Bread (cut into crouton shapes)4 tablespoons bacon fat (or butter)3…
Maria EmmerichOctober 26, 2014
Chai Tea Biscotti
Chai Tea Biscotti Chai Tea Biscotti 4 bags chai tea bags (steeped in 1/2 cup…
Maria EmmerichOctober 2, 2014
Caramel Apple Flan
LEPTIN RESISTANCE This is not a diet, it is a lifestyle. By eating this way,…
Maria EmmerichSeptember 30, 2014
Fat Flush Seasoning
Zinc and Hair Loss Now, there are 2 different types of iron: Do you crave…
Maria EmmerichSeptember 25, 2014
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