Corned Beef and Hash
Testimony of the Day “Good morning Maria, I had to share some exciting news…
Maria EmmerichMarch 14, 2014
Avocado Hollandaise
Testimony of the Day "I started to follow Maria last March 2013, my before picture…
Maria EmmerichMarch 2, 2014
Cabbage Chips
Testimony of the Day "Hi Maria! I've been putting off doing this for awhile but…
Maria EmmerichFebruary 27, 2014
Chicken “Wild Rice” Soup
Chicken "WILD RICE" Soup Another question I am frequently asked is about wild rice. Yes,…
Maria EmmerichFebruary 24, 2014
White Hot Chocolate
Testimony of the Day "I completed day 28 since switching to the Keto-Adapted lifestyle and…
Maria EmmerichFebruary 20, 2014
Ginger Tea
Testimony of the Day "I'm not a doctor or a scientist. I'm just a 47…
Maria EmmerichFebruary 16, 2014
Bone Marrow
PHOTO CONTEST OF THE WEEK This week, post your favorite blog recipe of mine (either…
Maria EmmerichFebruary 15, 2014
Frost Bite Cookies
Testimony of the Day "Hi Maria, You have been helping me get my life back…
Maria EmmerichFebruary 12, 2014
Skordalia (Greek “Potato” and Garlic Dip)
Testimony of the Day "My heaviest weight was 456lbs. I needed a total lifestyle…
Maria EmmerichFebruary 3, 2014
Healing a Sore Throat without Honey
NEW Keto-Adapted Video! We are always trying to improve our services and make life easier…
Maria EmmerichJanuary 27, 2014
Chocolate Mousse
New Service! New Advanced Keto meal plans! Are you stuck and can't get past that…
Maria EmmerichJanuary 14, 2014
Avocado Sorbet
Testimony of the Day "I purchased your 30 day accelerated meal plan package around November…
Maria EmmerichJanuary 11, 2014
Protein Sparing Bread (CARNIVORE BREAD)
Protein Sparing Bread (CARNIVORE BREAD) If you like this Protein Sparing Bread recipe, you can…
Maria EmmerichJanuary 11, 2014
Magic Shell
Testimony of the Day "I purchased your 30 day accelerated meal plan package around November…
Maria EmmerichJanuary 8, 2014
Protein Sparing Bread French Toast
Protein Sparing Bread French Toast Testimony of the Day "I'm not a doctor or a…
Maria EmmerichJanuary 8, 2014
Tender Cilantro Chicken
Maria's Favorite Things Giveaway! Today's giveaway is one of my favorite ways of eating!…
Maria EmmerichJanuary 8, 2014
Salt Block Cooking
Maria's Favorite Things Giveaway! Today's giveaway is one of my favorite cookbooks! Salt Block…
Maria EmmerichJanuary 2, 2014
Fat Burning Pesto
Book Sales! I have 2 of my books on sale! Nutritious and Delicious is only…
Maria EmmerichDecember 29, 2013
Chai Bubbly
CHAI BUBBLY ALCOHOL FACTS When people go on a diet, they often choose the…
Maria EmmerichDecember 21, 2013
“Tapioca” Pudding
Exercise and Weight Loss Many people mistakenly think that they need to exercise to create…
Maria EmmerichDecember 20, 2013
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