Spicy Lime Chicken Chorizo Chili
Spicy Lime Chicken Chorizo Chili SPICY LIME CHICKEN CHORIZO CHILI I adore a great chili…
Maria EmmerichMarch 5, 2016
Smoked Salmon Deviled Eggs
Smoked Salmon Deviled Eggs Smoked Salmon Deviled Eggs 12 large eggs (hard-boiled, peeled, and halved…
Maria EmmerichMarch 2, 2016
Deconstructed Waffle Cone
Deconstructed Waffle Cone There's not a lot of things that I am tempted by anymore.…
Maria EmmerichFebruary 26, 2016
Easy Keto Chocolate Candy
Easy Keto Chocolate Candy My kids adore that I celebrate National Food Holidays and…
Maria EmmerichFebruary 14, 2016
Dairy Free No-Bake Cheesecake
Dairy Free No-Bake Cheesecake DAIRY FREE NO-BAKE CHEESECAKE I often tell my clients to go…
Maria EmmerichFebruary 12, 2016
Sugar-Free Strawberry Candies
Sugar-Free Strawberry Candies TESTIMONY OF THE DAY Text from my on-going phone client Sheri: "Went to…
Maria EmmerichJanuary 27, 2016
Dairy Free Cream Cheese
Dairy Free Cream Cheese TESTIMONY OF THE DAY Get started on your after photo today!…
Maria EmmerichJanuary 14, 2016
Dairy Free Whipped Cream
DAIRY FREE WHIP CREAM If you are trying to go dairy free, but still want…
Maria EmmerichJanuary 5, 2016
Chocolate Covered Cherry
Chocolate Covered Cherry TESTIMONY OF THE DAY Testimony of the Day: "Good grief! 5 days…
Maria EmmerichDecember 15, 2015
French Silk Cake
French Silk Cake French Silk Cake HAPPY BIRTHDAY KAI My son Kai turns 5 on…
Maria EmmerichOctober 19, 2015
Sugar Free Butterscotch
Sugar Free Butterscotch Testimonies of the Day 30 Day Accelerated Meal Plan Pain Testimony: “I lost…
Maria EmmerichOctober 12, 2015
Homemade Root Beer
Homemade Root Beer ROOT BEER FLOATS We had keto Root beer floats at the zoo…
Maria EmmerichSeptember 20, 2015
Sausage and Braised Cabbage Campfire Packets
Sausage and Braised Cabbage Campfire Packets FUELED BY FAT I was featured in September's Issue…
Maria EmmerichAugust 25, 2015
Floating Islands
SPICES FOR PHYTONUTRIENTS Vanilla beans are high in phenolic compounds which are potent antioxidants (as…
Maria EmmerichAugust 22, 2015
Fried Zucchini Blossoms
Fried Zucchini Blossoms Zucchini Blossoms coconut oil (for frying (or avocado oil))4 ounces goat cheese…
Maria EmmerichAugust 11, 2015
Immune-Boosting Ice Pops
Immune-Boosting Ice Pops IMMUNE HEALTH Have you ever noticed our kids get sick a lot…
Maria EmmerichAugust 9, 2015
Paletas
Paletas Summer Time Treats I truly adore summer. I love to jog outside in the…
Maria EmmerichAugust 2, 2015
Sugar Free Shaved Ice
Sugar Free Shaved Ice BROWN FAT Have you ever heard of "CoolSculpting?" It is a…
Maria EmmerichJuly 25, 2015
Low Carb Sweet and Sour Chicken
Low Carb Sweet and Sour Chicken Low Carb Sweet and Sour Chicken About a year…
Maria EmmerichJuly 21, 2015
TIPS FOR MAKING THE BEST BONE BROTH
TIPS FOR MAKING THE BEST BONE BROTH TIPS FOR MAKING THE BEST BONE BROTH Bone…
Maria EmmerichJuly 5, 2015
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