Wendy’s Frosty Recipe
Wendy's Frosty Recipe Are you craving a creamy Wendy's Frosty but do not want a…
Maria EmmerichJune 7, 2021
Protein Sparing Tortillas
Protein Sparing Tortillas Anyone else addicted to my protein sparing bread? I eat it…
Maria EmmerichJune 4, 2021
Protein Sparing Chocolate Ice Cream
Protein Sparing Chocolate Ice Cream I don't know about you, but I love a smooth…
Maria EmmerichMay 24, 2021
Crispy Chicken Sandwich on Protein Sparing Bread
Crispy Chicken Sandwich on Protein Sparing Bread Who wants a zero carb crispy chicken sandwich???…
Maria EmmerichMay 22, 2021
Protein Sparing Flan (and Keto Flan)
Protein Sparing Flan Oh my word! I have been testing this protein sparing flan for…
Maria EmmerichMay 15, 2021
Protein Sparing Cinnamon Rolls
Protein Sparing Cinnamon Rolls Have you tried my protein sparing bread? I have been eating…
Maria EmmerichMay 13, 2021
Protein Sparing Wonder Bread
Protein Sparing Wonder Bread I can't believe that it took almost 12 years for people…
Maria EmmerichMay 11, 2021
Protein Creamsicle Push-Pops
Protein Creamsicle Push-Pops Want to get your kids to eat healthy protein? I have a…
Maria EmmerichMay 9, 2021
PROTEIN SPARING POPCORN
PROTEIN SPARING POPCORN Many of my clients miss popcorn and they beg me for a…
Maria EmmerichMay 6, 2021
BABY YODA DEVILED EGGS
BABY YODA DEVILED EGGS May the Fourth be with you! Are you a Star Wars…
Maria EmmerichMay 3, 2021
Protein Sparing Chips and French Onion Dip
Protein Sparing Chips and French Onion Dip When I was a pre-teen, I remember going…
Maria EmmerichMay 1, 2021
Peanut Butter Hard Boiled Egg Pudding
Peanut Butter Hard Boiled Egg Pudding Do not knock it until you try it! My…
Maria EmmerichApril 12, 2021
Butter Flavored Coconut Oil
Butter Flavored Coconut Oil Are you missing butter on your dairy free diet? You must…
Maria EmmerichApril 8, 2021
Sugar Free Galaxy’s Edge Blue Milk
Sugar Free Galaxy’s Edge Blue Milk My family LOVES Disney and we love Star Wars.…
Maria EmmerichApril 3, 2021
Protein Sparing Pizza Crust
Protein Sparing Pizza Crust Over 10 years ago I wrote a recipe for Deep Dish…
Maria EmmerichApril 1, 2021
Crack Slaw
Crack Slaw This recipe is called Crack Slaw because it is very addictive! It is…
Maria EmmerichMarch 28, 2021
Carnivore Chips
Carnivore Chips Use code MARIA10 for 10% off! Click HERE to get some.
Maria EmmerichMarch 18, 2021
Lemon Poppy Seed Pavlova Cake
Lemon Poppy Seed Pavlova Cake This sugar free Lemon Poppy Seed Pavlova Cake is a…
Maria EmmerichMarch 14, 2021
Butter Mayo
Butter Mayo I was nominated to be the BEST CHEF and I am in 2nd…
Maria EmmerichMarch 14, 2021
Protein Sparing Angel Food Cake
Protein Sparing Angel Food Cake Recipes like this Protein Sparing Angel Food Cake can be…
Maria EmmerichMarch 12, 2021
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