Tiramisu Muffins
Tiramisu Muffins 1/2 cup coconut flour1/4 teaspoon Redmond Real salt1/4 teaspoon baking soda6 large eggs1/2…
Maria EmmerichNovember 22, 2016
Leftover Turkey Cobb Salad Stack
Leftover Turkey Cobb Salad Stack Oh my word! We received the most beautiful pasture-raised turkey…
Maria EmmerichNovember 22, 2016
Low Carb Gingerbread Cookies
Low Carb Gingerbread Cookies If you love gingerbread, you are in for a real treat!…
Maria EmmerichNovember 13, 2016
The 30 Day Ketogenic Cleanse
The 30 Day Ketogenic Cleanse BOOK SIGNING IN HUDSON My latest book, The 30 Day…
Maria EmmerichNovember 6, 2016
The BEST Thanksgiving Stuffing
The BEST Thanksgiving Stuffing By now you all know that I love getting groceries delivered…
Maria EmmerichNovember 4, 2016
Keto Pumpkin Mousse
Keto Pumpkin Mousse I used to enjoy spending a whole day in the kitchen creating beautiful…
Maria EmmerichOctober 16, 2016
Pumpkin Pie Push Pops
PUMPKIN PIE PUSH POPS Push pops and ice pops are something you will always find…
Maria EmmerichSeptember 27, 2016
Fat Head Chicken Braid
Fat Head Chicken Braid When I was in high school I loved this Chicken Broccoli Braid…
Maria EmmerichSeptember 23, 2016
The BEST Brussels Sprouts
The BEST Brussels Sprouts Are you always disappointed when you make Brussels sprouts? I have…
Maria EmmerichSeptember 19, 2016
Smoked Salmon Deviled Eggs
Smoked Salmon Deviled Eggs The Perfect Keto Appetizer! Honestly, I never met a deviled egg…
Maria EmmerichMarch 2, 2016
Easy Keto Chocolate Candy
Easy Keto Chocolate Candy My kids adore that I celebrate National Food Holidays and…
Maria EmmerichFebruary 14, 2016
Chocolate Covered Cherry
Chocolate Covered Cherry TESTIMONY OF THE DAY Testimony of the Day: "Good grief! 5 days…
Maria EmmerichDecember 15, 2015
Caramel Apple Cheesecake
Caramel Apple Cheesecake TESTIMONY OF THE DAY Phone Client Update! "Hi Maria! I here is…
Maria EmmerichSeptember 14, 2015
Banana Cream Pie
Banana Cream Pie TESTIMONIES OF THE DAY Phone Client Testimony: Working with you has been…
Maria EmmerichJune 8, 2015
Dirt Cake
Dirt Cake Happy 1/2 Birthday Craig! Craig's birthday is on Christmas Day... poor chap! Even…
Maria EmmerichMay 25, 2015
Ice Cream Cake
Ice Cream Cake SKINNYFat MCT Oil I prefer cooking with SKINNYFat brand MCT oil because…
Maria EmmerichMay 24, 2015
Key Lime Pie
Key Lime Pie KEY LIME PIE I made this recipe and took these photos…
Maria EmmerichApril 29, 2015
Rhubarb Cobbler
Rhubarb Cobbler FRUCTOSE FACTS Dietary fructose is present primarily in sugar, high fructose corn…
Maria EmmerichApril 16, 2015
Tomato Tulips
Tomato Tulips MAKE VEGGIES FUN My kids don't always love veggies. Micah jokes that he…
Maria EmmerichApril 6, 2015
Low Carb Rolo
Low Carb Rolo A KETO EASTER Yesterday as I walked with my friend Rebecca, who…
Maria EmmerichMarch 12, 2015
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