Low Carb PECAN PIE Dairy FreeDessertsHoliday RecipesVegetarian Low Carb PECAN PIE My Blog I am constantly amazed and humbled seeing the maps of visitors to my…Maria EmmerichNovember 1, 2011
Peanut Butter Donuts and Chocolate Sauce BreakfastDessertsHoliday RecipesMoods and HormonesNutrition EducationVegetarian Peanut Butter Donuts and Chocolate Sauce Juicing I often hear complaints that it costs too much to eat this way,…Maria EmmerichOctober 29, 2011
Chocolate Lava Cakes Dairy FreeDessertsHoliday RecipesVegetarian Chocolate Lava Cakes Chocolate Lava Cakes Hand MixerRamekins 2 bars The Good Chocolate2 large eggs1/4 cup unsweetened macadamia…Maria EmmerichOctober 20, 2011
Keto Eclairs BreadBreakfastDessertsHoliday RecipesNut FreeVegetarian Keto Eclairs Keto Eclairs Here is a sneak preview of my cookbook (Apple iBooks version)Â The Art of…Maria EmmerichOctober 17, 2011
Low Carb Pumpkin Bread BreadBreakfastDairy FreeDessertsHoliday RecipesNutrition EducationVegetarian Low Carb Pumpkin Bread GALL BLADDER FACTS Are you or someone you know part of the increasing population having…Maria EmmerichOctober 13, 2011
Cream De Mint Brownies Dairy FreeDessertsHoliday RecipesNutrition EducationVegetarian Cream De Mint Brownies Another client's testimony on cholesterol and blood sugar... I just LOVE getting these! "Working with…Maria EmmerichJanuary 16, 2011
Cauliflower Rice Stuffing Appetizer and SidesBaby and KidsDairy FreeEgg FreeHoliday RecipesNutrition EducationVegetarian Cauliflower Rice Stuffing BABY ACID REFLUXÂ Sadly, parents often think that rice cereal is the first food to…Maria EmmerichDecember 23, 2010
Choklad Biskvier Cookies DessertsHoliday RecipesNutrition EducationVegetarian Choklad Biskvier Cookies From the Chapter: Keto-Adapted Diets Help Heal Auto-Immune Disorders I get a lot of type…Maria EmmerichDecember 19, 2010
Italian Pillow Cookies Dairy FreeDessertsHoliday RecipesVegetarian Italian Pillow Cookies Italian Pillow Cookies Italian Pillow Cookies Food Processor COOKIES:2 cups blanched almond flour1/4 cup coconut…Maria EmmerichDecember 17, 2010
Roasted Brussels Sprouts with Vanilla-Pecan Butter Appetizer and SidesDairy FreeEgg FreeHoliday RecipesVegetarian Roasted Brussels Sprouts with Vanilla-Pecan Butter Roasted Brussels Sprouts with Vanilla-Pecan Butter Roasted Brussels Sprouts with Vanilla-Pecan Butter 1 1/2 pounds…Maria EmmerichDecember 11, 2010
Creamy Pumpkin Risotto Appetizer and SidesDairy FreeEgg FreeHoliday RecipesNut FreeVegetarian Creamy Pumpkin Risotto Creamy Pumpkin Risotto Creamy pumpkin risotto...another recipe the family will love! Creamy Pumpkin Risotto Food…Maria EmmerichDecember 8, 2010
Keto Tiramisu Dairy FreeDessertsHoliday RecipesNut FreeVegetarian Keto Tiramisu  Keto Tiramisu (using Protein Sparing Bread) If you haven't noticed, I do not allow advertising…Maria EmmerichDecember 8, 2010
Low Carb Gingerbread House Dairy FreeDessertsHoliday RecipesVegetarian Low Carb Gingerbread House Low Carb Gingerbread House Low Carb Gingerbread House Hand Mixer GINGERBREAD COOKIE:1/2 cup Jay Robb…Maria EmmerichDecember 6, 2010
Low Carb Stuffing Appetizer and SidesBreadDairy FreeHoliday RecipesNut Free Low Carb Stuffing  LOW CARB STUFFING Thanksgiving was never the same for me after my grandpa Vince died…Maria EmmerichNovember 23, 2010
Keto Gingerbread Cake Dairy FreeDessertsHoliday RecipesNutrition EducationVegetarian Keto Gingerbread Cake Back to School Struggles I'm reading a book called Heavy, which is a memoir of…Maria EmmerichNovember 20, 2010
Creamed Collard Greens Appetizer and SidesDairy FreeEgg FreeHoliday RecipesMoods and HormonesNut FreeNutrition Education Creamed Collard Greens Thyroid Facts Did you know that in 90% of cases, hypothyroidism is an autoimmune disease?…Maria EmmerichNovember 11, 2010
Pumpkin Protein Waffle BreadBreakfastDairy FreeHoliday RecipesNutrition EducationVegetarian Pumpkin Protein Waffle GLUTEN-FREE PRODUCTS AND INFLAMMATION One issue that comes up is, how to eat gluten-free and…Maria EmmerichNovember 9, 2010
Paleo Stuffing Appetizer and SidesBreadDairy FreeHoliday RecipesNut Free Paleo Stuffing Paleo Stuffing Perfect for Thanksgiving! Paleo Stuffing "CORN"BREAD:1/2 cup coconut flour1/4 teaspoon Redmond Real…Maria EmmerichNovember 8, 2010
Green Bean Casserole Appetizer and SidesEgg FreeHoliday RecipesNut FreeNutrition EducationVegetarian Green Bean Casserole GLUTEN-FREE AND INFLAMMATION One issue that comes up is, how to eat gluten-free and heal…Maria EmmerichNovember 5, 2010
Cauliflower Gratin Appetizer and SidesDairy FreeEgg FreeHoliday RecipesNut FreeNutrition EducationVegetarian Cauliflower Gratin Cauliflower Benefits Cauliflower is such a versatile veggie! This Cauliflower Gratin is perfect for keto…Maria EmmerichNovember 4, 2010