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The 30 Day Ketogenic Cleanse

By November 6, 2016December 3rd, 2020Holiday Recipes, Nutrition Education, Weight Loss

The 30 Day Ketogenic Cleanse


The 30 Day Ketogenic Cleanse

My latest book, The 30 Day Ketogenic Cleanse, is releasing December 26th! This book isn’t just about healing you body through food, it is a whole body experience!

Click HERE to pre-order.

The 30 Day Ketogenic Cleanse

I want to personally invite you to a private Book Signing Event at Urban Olive & Vine in Hudson, Wisconsin.

This is a very special place for me. When life wasn’t so busy, just about every Friday afternoon, instead of drinks after the end of a long week, I meet my girlfriends for a pot of tea at Urban Olive & Vine. This place is so cute! I love that the tea girl, Lauren, knows her stuff! The tea menu is longer than the food menu and Lauren can tell you all about each tea. My favorite is the Relaxing tea with ginger!

Kay, the owner, has graciously let me hold another book signing at this little gem of a shop.

Come and enjoy a pot of tea! I look forward to meeting you!

WHEN: Saturday January 7th from 2-4pm

WHERE: Urban Olive & Vine, 520 2nd St, Hudson, WI 54016 PHONE: (715) 386-0400

WHY: To meet all of you wonderful fans and sign your books! I will have all of my books available for purchase (cash or check for the books only please).

The 30 Day Ketogenic Cleanse

Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".


  • Oh gosh maria, would I be able to get a copy to review on my keto blog?

  • Melanie says:

    Will this be available in Kindle?

  • Jen L. says:

    I am really looking forward to this book and have pre-ordered it on Amazon. I am hoping that you can post what supplements are recommended on the cleanse as I would like to be ready to start the cleanse within a couple of days of getting the book. Thanks!

  • Jen W says:

    Never really tried a true keto diet. Have done low carb/low fat and felt great but always felt like something was missing. Would love to win a copy of your new book!

  • DJ White says:

    Oh my goodness!! I can come and meet you!! I already have my book, yet to meet you in person; PRICELESS!!

  • Margaret says:

    I am on day 26 of the cleanse and it has been such a fabulous journey. The recipes are exquisite and it has been an absolute joy to look forward to my meals each day. My question is that my doctor discovered I have an allergy to pork and turkey bacon and I had previously intended to repeat the first two weeks of the cleanse but I was wondering what you would recommend I substitute the bacon and pork with? Thank you for creating such a wonderful resource!

    • Maria Emmerich says:

      What type of test was it. Most are totally inaccurate.

      • Margaret says:

        I misspoke. I reviewed his notes and he called it an “intolerance.” He recently diagnosed me with IBS and possible small intestine bacterial overgrowth. I asked him about the pork and turkey bacon after commenting on the great success I’ve had with your meal plan but I mentioned I got very sick about 20 minutes after eating any meals with pork, especially the pork chops. So I switched to the turkey bacon, and I still experienced symptoms. Any thought you have would be very appreciated!

  • Pam says:

    Sorry to bother you. I bought this book yesterday and I have been going through it but I just cannot find/figure out an explanation as to “Meal 2” that sometimes has 1 meal and sometimes 2. How many meals a day/eating window are being eaten? I can’t believe I am missing this. I’m a bit embarrassed. If you could answer this or just point me to the page numbers I’d appreciate it.

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