Butter Pecan Ice Cream Bars
Butter Pecan Ice Cream Bars My name is Maria and I have an ice cream…
Maria EmmerichMay 19, 2018
Easy Keto Chocolate Mousse
Easy Keto Chocolate Mousse My boys love chocolate and they love it when I celebrate…
Maria EmmerichMay 18, 2018
Keto Ice Cream Bars
Keto Ice Cream Bars I know you might get confused about the best Keto Foods…
Maria EmmerichApril 19, 2018
Keto Muffin Tops
Keto Muffin Tops Have you ever gone to look for a recipe on a website…
Maria EmmerichFebruary 19, 2018
Keto Gummies
Keto Gummies My keto kids can't get enough of my Keto Gummies! They are a…
Maria EmmerichJanuary 30, 2018
Tiramisu Fudge
Tiramisu Fudge I grew up working at coffee shops starting at the age of 15.…
Maria EmmerichDecember 19, 2017
Pork Rind Puppy Chow
Pork Rind Puppy Chow When I was a kid my sister taught me how to…
Maria EmmerichNovember 2, 2017
Easy Sugar Free Caramel
Easy Sugar Free Caramel I have been so excited to share this new Easy Sugar…
Maria EmmerichAugust 22, 2017
What to do After A Cheat
What to do After A Cheat I get the question, "I cheated... now what?" almost…
Maria EmmerichAugust 7, 2017
Kentucky Hot Brown on Protein Sparing Bread
Kentucky Hot Brown on Protein Sparing Bread Have you ever had a Kentucky Hot Brown?…
Maria EmmerichMay 1, 2017
Green Deviled Eggs and Ham
Green Deviled Eggs and Ham I am a super fan of Dr. Seuss Day! If…
Maria EmmerichMarch 1, 2017
Mama Maria’s Meatballs
Twin Cities Live Cooking Do you love watching cooking shows? My son Kai will scarf…
Maria EmmerichDecember 31, 2016
The Best Spritz Cookies
The Best Spritz Cookies When I was a little girl, my favorite Christmas cookie was…
Maria EmmerichDecember 19, 2016
Peppermint Fudge
PEPPERMINT FUDGE I just love Christmas! I sure miss my kayak and bike, but I do…
Maria EmmerichDecember 15, 2016
Holiday Gift Guide
Holiday Gift Guide I can't believe Christmas is almost here! Often times we ponder on…
Maria EmmerichNovember 28, 2016
Tiramisu Muffins
Tiramisu Muffins 1/2 cup coconut flour1/4 teaspoon Redmond Real salt1/4 teaspoon baking soda6 large eggs1/2…
Maria EmmerichNovember 22, 2016
Leftover Turkey Cobb Salad Stack
Leftover Turkey Cobb Salad Stack Oh my word! We received the most beautiful pasture-raised turkey…
Maria EmmerichNovember 22, 2016
Low Carb Gingerbread Cookies
Low Carb Gingerbread Cookies If you love gingerbread, you are in for a real treat!…
Maria EmmerichNovember 13, 2016
The 30 Day Ketogenic Cleanse
The 30 Day Ketogenic Cleanse BOOK SIGNING IN HUDSON My latest book, The 30 Day…
Maria EmmerichNovember 6, 2016
The BEST Thanksgiving Stuffing
The BEST Thanksgiving Stuffing By now you all know that I love getting groceries delivered…
Maria EmmerichNovember 4, 2016
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