Lobster Bisque with Tomato and Brie Bread
Testimony of the Day "Hi Maria! My husband and I (and our 3 boys mostly)…
Maria EmmerichMarch 28, 2013
Tomato Gorgonzola Bisque
Testimony of the Day "I started 8 days ago and I too have lost 7…
Maria EmmerichMarch 16, 2013
Cauliflower Risotto
Testimony of the Day: "Maria, I have struggled with weight loss my entire life since I…
Maria EmmerichFebruary 28, 2013
Protein Sparing Bread Chicken Salad Puffs
Protein Sparing Bread Chicken Salad Puffs My Protein Sparing Bread Chicken Salad Puffs are an…
Maria EmmerichFebruary 3, 2013
Why Is Weight Loss Harder as I Age?
TESTIMONY OF THE DAY "Maria, I had tried so many diets in the past. I…
Maria EmmerichFebruary 1, 2013
Egg Salad Sandwich
Testimony of the Day Update from Dawn on the 30 Day Accelerated Meal Plans: "I…
Maria EmmerichJanuary 7, 2013
Greek Avocado Dip
Greek Avocado Dip I brought my Greek Avocado dip to a large company meeting and…
Maria EmmerichOctober 11, 2012
Cauliflower Rice Paella
TESTIMONY OF THE DAY "Dear Maria and Craig, I wanted to send a big thank…
Maria EmmerichJune 23, 2012
Quinoa Salad
Testimony of the Day "Hi Maria, I have read ALL the diet books, I've done…
Maria EmmerichApril 26, 2012
Zero Carb Keto Cheetos
Zero Carb Keto Cheetos If you haven't noticed, I do not allow advertising on my…
Maria EmmerichMarch 28, 2012
Protein Sparing Bread Crab Rangoon
Protein Sparing Bread Crab Rangoon My PSMF Bread Crab Rangoon is an awesome appetizer to…
Maria EmmerichFebruary 2, 2012
Buffalo Chicken Wings and Blue Cheese Mashed Cauliflower
Buffalo Chicken Wings and Blue Cheese Mashed Cauliflower If you are a fan of buffalo…
Maria EmmerichJanuary 22, 2012
Salad Croutons
Testimony of the Day “Hi Maria!! I need to tell you Thank You!! I wanted…
Maria EmmerichNovember 26, 2011
Bacon Carolina “Rice”
Testimony of the Day "I started to follow Maria last March 2013, my before picture…
Maria EmmerichOctober 25, 2011
Chicken Broccoli Braid
TESTIMONY OF THE DAY "Before I met Maria, I felt lost when it came to…
Maria EmmerichJuly 21, 2011
Portobello Fries
Testimony of the Day “Hi Maria! On 02/15/13 I was diagnosed with a 12mm Pineal…
Maria EmmerichJune 11, 2011
Eggplant Fries
EGGPLANT FRIES These fries are SO tasty! My suggestion is to check out your…
Maria EmmerichApril 5, 2011
Salmon Cakes
Testimony of the Day "Before working with Maria, I had struggled most of my adult…
Maria EmmerichMarch 18, 2011
Bacon Wrapped Tenderloin
Bacon-Wrapped Tenderloin SUGAR FREE BACON It is hard to find bacon without sugar and if…
Maria EmmerichJanuary 29, 2011
Pizza Dip
Testimony of the Day "Hi Maria! I've been putting off doing this for a while…
Maria EmmerichJanuary 1, 2011
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