Egg Salad Sandwich
Testimony of the Day Update from Dawn on the 30 Day Accelerated Meal Plans: "I…
Maria EmmerichJanuary 7, 2013
Greek Avocado Dip
Greek Avocado Dip I brought my Greek Avocado dip to a large company meeting and…
Maria EmmerichOctober 11, 2012
Cauliflower Rice Paella
TESTIMONY OF THE DAY "Dear Maria and Craig, I wanted to send a big thank…
Maria EmmerichJune 23, 2012
Quinoa Salad
Testimony of the Day "Hi Maria, I have read ALL the diet books, I've done…
Maria EmmerichApril 26, 2012
Zero Carb Keto Cheetos
Zero Carb Keto Cheetos If you haven't noticed, I do not allow advertising on my…
Maria EmmerichMarch 28, 2012
Protein Sparing Bread Crab Rangoon
Protein Sparing Bread Crab Rangoon My PSMF Bread Crab Rangoon is an awesome appetizer to…
Maria EmmerichFebruary 2, 2012
Buffalo Chicken Wings and Blue Cheese Mashed Cauliflower
Buffalo Chicken Wings and Blue Cheese Mashed Cauliflower If you are a fan of buffalo…
Maria EmmerichJanuary 22, 2012
Salad Croutons
Testimony of the Day “Hi Maria!! I need to tell you Thank You!! I wanted…
Maria EmmerichNovember 26, 2011
Bacon Carolina “Rice”
Testimony of the Day "I started to follow Maria last March 2013, my before picture…
Maria EmmerichOctober 25, 2011
Chicken Broccoli Braid
TESTIMONY OF THE DAY "Before I met Maria, I felt lost when it came to…
Maria EmmerichJuly 21, 2011
Portobello Fries
Testimony of the Day “Hi Maria! On 02/15/13 I was diagnosed with a 12mm Pineal…
Maria EmmerichJune 11, 2011
Eggplant Fries
EGGPLANT FRIES These fries are SO tasty! My suggestion is to check out your…
Maria EmmerichApril 5, 2011
Salmon Cakes
Testimony of the Day "Before working with Maria, I had struggled most of my adult…
Maria EmmerichMarch 18, 2011
Bacon Wrapped Tenderloin
Bacon-Wrapped Tenderloin SUGAR FREE BACON It is hard to find bacon without sugar and if…
Maria EmmerichJanuary 29, 2011
Pizza Dip
Testimony of the Day "Hi Maria! I've been putting off doing this for a while…
Maria EmmerichJanuary 1, 2011
Protein Sparing Egg Rolls
Protein Sparing Egg Rolls Want to learn everything you need to know about Protein Sparing…
Maria EmmerichDecember 27, 2010
Mini Pretzels
Testimony of the Day In 2001 I felt like crap! Depression, anxiety, exhaustion, adrenal fatigue,…
Maria EmmerichDecember 20, 2010
Paleo Refried Beans
Paleo Refried Beans I once adored going to Mexican restaurants for refried beans! (which is…
Maria EmmerichNovember 9, 2010
Risotto with Brie and Almonds
Testimony of the Day “When I began my journey with you I was size 3X.…
Maria EmmerichNovember 7, 2010
Keto Crunchy Top Potatoes
Keto Crunchy Top Potatoes One of my favorite Thanksgiving foods in my former fat life…
Maria EmmerichNovember 3, 2010
Free Macro Calculator:
Sign up for text deals and $8 Off!
Become a Keto AND Carnivore Health Coach!
Member Support!
FREE ebook with Meal Plans!!
LMNT Electrolytes:
Grass Fed Meats!
Blue Blocking Glasses
The best hack for getting better sleep!
Collagen and Gelatin:
Use code: MARIAMINDBODY for 18% off!
Shopping Guide:
Find all our approved products with clean ingredients and get Coupons codes too!
