Bacon Wrapped Tenderloin
Bacon-Wrapped Tenderloin SUGAR FREE BACON It is hard to find bacon without sugar and if…
Maria EmmerichJanuary 29, 2011
Protein Sparing Egg Rolls
Protein Sparing Egg Rolls Want to learn everything you need to know about Protein Sparing…
Maria EmmerichDecember 27, 2010
Mini Pretzels
Testimony of the Day In 2001 I felt like crap! Depression, anxiety, exhaustion, adrenal fatigue,…
Maria EmmerichDecember 20, 2010
Paleo Refried Beans
Paleo Refried Beans I once adored going to Mexican restaurants for refried beans! (which is…
Maria EmmerichNovember 9, 2010
Risotto with Brie and Almonds
Testimony of the Day “When I began my journey with you I was size 3X.…
Maria EmmerichNovember 7, 2010
Keto Crunchy Top Potatoes
Keto Crunchy Top Potatoes One of my favorite Thanksgiving foods in my former fat life…
Maria EmmerichNovember 3, 2010
Pumpkin Twinkies
Pumpkin Twinkies Who needs carbs and sugar at the Holidays when you have so many…
Maria EmmerichOctober 17, 2010
Green Bean Sushi and CHOLESTEROL
Green Bean Sushi and CHOLESTEROL Eggs, eggs, and more eggs! What about my cholesterol you…
Maria EmmerichAugust 8, 2010
Sunflower Seed Crackers
Testimony of the Day "Before working with Maria, I had struggled most of my adult…
Maria EmmerichJuly 17, 2010
Seafood Risotto
Seafood Risotto I love the TV show Hell's Kitchen. I always wanted to be a…
Maria EmmerichJune 4, 2010
Turnip Fries
Testimony of the Day “I just wanted to send my thank yous. I have been…
Maria EmmerichMay 7, 2010
French Onion Soup
FRENCH ONION SOUP When you order French Onion Soup at restaurants, do you know what…
Maria EmmerichMarch 16, 2010
Keto Pizza Bites
KETO PIZZA BITES Keto Pizza Bites 1/4 cup coconut flour3/4 teaspoon baking powder1 tablespoon Italian…
Maria EmmerichFebruary 23, 2010
How to make Heart Shaped Eggs
How to make Heart Shaped Eggs HAPPY VALENTINE'S DAY! Are you trying to make Valentine's…
Maria EmmerichFebruary 10, 2010
Savory Tart
Savory Tart A Savory tart are a great addition to any party! I made a…
Maria EmmerichJanuary 1, 2010
Keto Refried Beans
Keto Refried Beans I once adored going to Mexican restaurants for refried beans! (which is…
Maria EmmerichJanuary 30, 2008
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