Keto Muffin Tops
Keto Muffin Tops Have you ever gone to look for a recipe on a website…
Maria EmmerichFebruary 19, 2018
Keto Cappuccino
Keto Cappuccino Today is National Cappuccino Day so I thought I should blog a tasty…
Maria EmmerichNovember 8, 2017
Legendary Foods
Legendary Foods I was searching around for some new and interesting keto snacks that my…
Maria EmmerichAugust 28, 2017
Easy Klondike Bars
Easy Klondike Bars I love ice cream! Everyone always asks what I eat in a…
Maria EmmerichJanuary 20, 2017
The Best Spritz Cookies
The Best Spritz Cookies When I was a little girl, my favorite Christmas cookie was…
Maria EmmerichDecember 19, 2016
Tiramisu Muffins
Tiramisu Muffins 1/2 cup coconut flour1/4 teaspoon Redmond Real salt1/4 teaspoon baking soda6 large eggs1/2…
Maria EmmerichNovember 22, 2016
Keto Pumpkin Mousse
Keto Pumpkin Mousse I used to enjoy spending a whole day in the kitchen creating beautiful…
Maria EmmerichOctober 16, 2016
Malted Milk Ice Cream
Malted Milk Ice Cream There is something special about the flavor of malted milk! When…
Maria EmmerichSeptember 28, 2016
The BEST Brussels Sprouts
The BEST Brussels Sprouts Are you always disappointed when you make Brussels sprouts? I have…
Maria EmmerichSeptember 19, 2016
Bloody Mary Tomatoes
BLOODY MARY TOMATOES I wasn't going to blog this recipe, I am quite busy at…
Maria EmmerichAugust 31, 2016
Keto Pesto
KETO PESTO TESTIMONY OF THE DAY Phone Consult Testimony: "I know it has been a…
Maria EmmerichJuly 2, 2016
New ebook
New ebook Keto Adapted Coobook! It has been quite a while since we have made…
Maria EmmerichJune 8, 2016
Easy Fried Ice Cream
Easy Fried Ice Cream TESTIMONY OF THE DAY A great testimony I often get about…
Maria EmmerichMay 3, 2016
Rainbow Sherbet
Rainbow sherbet Rainbow sherbet, sugar free sherbet ICE CREAM TIPS - Rainbow sherbet, sugar free…
Maria EmmerichMarch 24, 2016
Deconstructed Waffle Cone
Deconstructed Waffle Cone There's not a lot of things that I am tempted by anymore.…
Maria EmmerichFebruary 26, 2016
Dairy Free No-Bake Cheesecake
Dairy Free No-Bake Cheesecake DAIRY FREE NO-BAKE CHEESECAKE I often tell my clients to go…
Maria EmmerichFebruary 12, 2016
Cookie Dough Truffles
Cookie Dough Truffles Cookie Dough Truffles HAPPY VALENTINE'S DAY! A day for sweet surprises, get…
Maria EmmerichFebruary 9, 2016
Butterfinger Blizzard
Butterfinger Blizzard TESTIMONY OF THE DAY "My 16 old daughter was not over weight but…
Maria EmmerichJanuary 19, 2016
Chocolate Covered Cherry
Chocolate Covered Cherry TESTIMONY OF THE DAY Testimony of the Day: "Good grief! 5 days…
Maria EmmerichDecember 15, 2015
English Toffee Fat Bomb
ENGLISH TOFFEE FAT BOMB English Toffee Fat Bomb WHITE CHOCOLATE BAR:2 ounce cocoa butter1/3 cup…
Maria EmmerichDecember 4, 2015
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