Yakisoba Chicken
Testimony of the Day Leah lost 60 pounds from when we started in February! No gimmicks, just…
Maria EmmerichJuly 13, 2013
Enchilada Casserole
Testimony of the Day "Before working with Maria, I had struggled most of my adult…
Maria EmmerichJune 20, 2013
The BEST Keto Bread
The Best Keto Bread The first time I made my "healthified" bread, it turned out…
Maria EmmerichJune 12, 2013
Protein Sparing Huevos Rancheros
Protein Sparing Huevos Rancheros Pure Protein and Fat Days I use to really enjoy sitting…
Maria EmmerichMay 10, 2013
Smoked Chicken and Eggplant French Fries
Testimony of the Day "OK...I realize this might be a little premature but here goes...I…
Maria EmmerichMay 5, 2013
Sesame Noodles with Chili Oil and Scallions
Testimony of the Day "Hi Maria!! I need to tell you Thank You! I…
Maria EmmerichMay 5, 2013
Greek Quiche
Testimony of the Day In 2001 I felt like crap! Depression, anxiety, exhaustion, adrenal fatigue,…
Maria EmmerichApril 26, 2013
Savory Crepes
Testimonies of the Day HAQ Testimony: "I bought the $149 supplement plan. It took a huge…
Maria EmmerichApril 22, 2013
KETO RISOTTO
KETO RISOTTO If you want to watch me make a healthy "risotto" on KARE 11 TV…
Maria EmmerichApril 4, 2013
Corn dogs
Corn Dogs TRANS-FATS AND OUR BRAIN No one wishes harm on their children, but if…
Maria EmmerichApril 1, 2013
Lobster Bisque with Tomato and Brie Bread
Testimony of the Day "Hi Maria! My husband and I (and our 3 boys mostly)…
Maria EmmerichMarch 28, 2013
Mexican Meatloaf
Mexican Meatloaf Instead of using breadcrumbs or cracker crumbs in my Mexican meatloaf, I use…
Maria EmmerichMarch 22, 2013
Low Carb Orange Chicken
Testimonies of the Day (Yes, they all came the same day!) CHOLESTEROL TESTIMONY: "My mom…
Maria EmmerichMarch 18, 2013
Paleo Pesto Noodles
PALEO PESTO NOODLES For a healthy and delicious alternative, try my Paleo Pesto Noodles. We…
Maria EmmerichMarch 17, 2013
Corned Beef "Noodle" Casserole
Testimony of the Day "Hi Maria, I wanted to send you a note and tell…
Maria EmmerichMarch 15, 2013
Cauliflower Risotto
Testimony of the Day: "Maria, I have struggled with weight loss my entire life since I…
Maria EmmerichFebruary 28, 2013
Daikon Noodles
DAIKON NOODLES TESTIMONIES OF THE DAY 30 Day Advanced Keto Testimony: "Officially in the 120's! Feel…
Maria EmmerichFebruary 12, 2013
Pesto-Rice Stuffing with Roast Turkey
Testimony of the Day “When I began my journey with you I was size 3X.…
Maria EmmerichFebruary 11, 2013
Protein Sparing Stuffed Buns
Protein Sparing Stuffed Buns If you love my protein sparing bread, you must try these…
Maria EmmerichFebruary 11, 2013
Paleo Pigs in a Blanket
Testimony of the Day "Hi Maria, You have been helping me get my life back…
Maria EmmerichFebruary 3, 2013
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