Testing for Ketones
Testing for Ketones 3 Types of Ketones How to go about testing for Ketones? There…
Maria EmmerichAugust 18, 2015
Zucchini Tortillas
TESTIMONY OF THE DAY 30 Day Advanced Keto Plan: "Officially in the 120's! Feel better than…
Maria EmmerichAugust 11, 2015
Fried Zucchini Blossoms
Fried Zucchini Blossoms Zucchini Blossoms coconut oil (for frying (or avocado oil))4 ounces goat cheese…
Maria EmmerichAugust 11, 2015
Butterfinger Cheesecake
Butterfinger Cheesecake Micah's Birthday I asked my son Micah what kind of cake he wanted…
Maria EmmerichAugust 10, 2015
Immune-Boosting Ice Pops
Immune-Boosting Ice Pops IMMUNE HEALTH Have you ever noticed our kids get sick a lot…
Maria EmmerichAugust 9, 2015
Steaz Giveaway
I adore Steaz Tea! It is always a welcomed treat for my boys. Their…
Maria EmmerichAugust 7, 2015
Whatchamacallit
Whatchamacallit "HEALTHIFIED" WHATCHAMACALLIT???!!! I have mentioned this before but if companies were smart they would allow…
Maria EmmerichAugust 4, 2015
Paletas
Paletas Summer Time Treats I truly adore summer. I love to jog outside in the…
Maria EmmerichAugust 2, 2015
Ceramcor Cookware
Ceramcor Cookware A "Healthified" Non-Stick Pan??? Non-stick cookware can be very handy when cooking certain…
Maria EmmerichJuly 27, 2015
Sugar Free Shaved Ice
Sugar Free Shaved Ice BROWN FAT Have you ever heard of "CoolSculpting?" It is a…
Maria EmmerichJuly 25, 2015
The Ketogenic Cookbook Meal Plans
Thank you for purchasing "The Ketogenic Cookbook" ebook. Below is a link to the meal…
Maria EmmerichJuly 21, 2015
Low Carb Sweet and Sour Chicken
Low Carb Sweet and Sour Chicken Low Carb Sweet and Sour Chicken About a year…
Maria EmmerichJuly 21, 2015
Butterfinger Bars
Butterfinger Bars If I owned a large corporation I would have my employees play outside…
Maria EmmerichJuly 16, 2015
Causes of Summer Weight Gain
Causes of Summer Weight Gain Are you gaining weight this summer when you thought you…
Maria EmmerichJuly 14, 2015
TIPS FOR MAKING THE BEST BONE BROTH
TIPS FOR MAKING THE BEST BONE BROTH TIPS FOR MAKING THE BEST BONE BROTH Bone…
Maria EmmerichJuly 5, 2015
Smoked Ribs
Smoked Ribs If you want to impress your spouse for dinner, you MUST try…
Maria EmmerichJuly 4, 2015
Homemade Bug Spray
Homemade Bug Spray Do you remember when spray tanners turned your skin a streaky orange…
Maria EmmerichJuly 1, 2015
Top 10 Slow Cooker Recipes
Top 10 Keto Slow Cooker Recipes Plan Plan Plan = Success! I know it sounds goofy…
Maria EmmerichJune 30, 2015
Beef Chart
Beef Chart BEEF SUBSTITUTION CHART When using my recipes and meal plans you can sub a different…
Maria EmmerichJune 26, 2015
Charts
Useful charts for Keto Eating The Carnivore Cookbook: These charts help explain how carnivore can…
Maria EmmerichJune 25, 2015
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