Peanut Butter Cookies
Peanut Butter Cookies One of my favorite recipes and one the kids will love is…
Maria EmmerichJanuary 27, 2011
Scrumptious Scones
Testimony of the Day "Hi, Maria! I just wanted to show you a quick update…
Maria EmmerichJanuary 19, 2011
Keto Pancakes
KETO PANCAKES These were really good. I made the batter on Saturday and I kept…
Maria EmmerichJanuary 17, 2011
Cream De Mint Brownies
Another client's testimony on cholesterol and blood sugar... I just LOVE getting these! "Working with…
Maria EmmerichJanuary 16, 2011
Eggplant Breadsticks
Testimony of the Day "Hi, Maria! I've been putting off doing this for a while…
Maria EmmerichJanuary 8, 2011
Twinkies
Testimony of the Day Phone Client Update: "I have been following Maria closely for a…
Maria EmmerichJanuary 7, 2011
Cream Filled Crepes and ADOPTION UPDATE
Testimony of the Day "Hi Maria, I wanted to send you a note and tell…
Maria EmmerichJanuary 7, 2011
Tiramisu Biscotti
Start The Year Off Right! If you need a little encouragement to start the year…
Maria EmmerichJanuary 4, 2011
Cauliflower Rice Stuffing
Cauliflower Rice Stuffing This Cauliflower Rice Stuffing is perfect for a Keto Thanksgiving or Keto…
Maria EmmerichDecember 23, 2010
Mini Pretzels
Testimony of the Day In 2001 I felt like crap! Depression, anxiety, exhaustion, adrenal fatigue,…
Maria EmmerichDecember 20, 2010
Italian Pillow Cookies
Testimony of the Day Leah lost 60 pounds from when we started in February! No gimmicks, just…
Maria EmmerichDecember 17, 2010
Roasted Brussels Sprouts with Vanilla-Pecan Butter
Another great testimonial about this lifestyle. "Good morning Maria, I had to share some…
Maria EmmerichDecember 11, 2010
Creamy Pumpkin Risotto
Creamy Pumpkin Risotto Creamy pumpkin risotto...another recipe the family will love. 4 cups cauliflower, chopped…
Maria EmmerichDecember 8, 2010
Keto Tiramisu
Keto Tiramisu (using Protein Sparing Bread) If you haven't noticed, I do not allow advertising…
Maria EmmerichDecember 8, 2010
Keto Gingerbread Cake
Testimony of the Day "Hi Maria, I wanted to send you a note and tell…
Maria EmmerichNovember 20, 2010
Turnip Gratin
TESTIMONY OF THE DAY If you need a little encouragement to start the year off…
Maria EmmerichNovember 15, 2010
Protein Sparing Garlic Bread
Protein Sparing Garlic Bread If you haven't noticed, I do not allow advertising on my…
Maria EmmerichNovember 14, 2010
Creamed Collard Greens
Client Testimonial I received this message from someone who follows my blog and read my Metabolism book. I…
Maria EmmerichNovember 11, 2010
Risotto with Brie and Almonds
Testimony of the Day “When I began my journey with you I was size 3X.…
Maria EmmerichNovember 7, 2010
Green Bean Casserole
Green Bean Casserole Testimony of the Day "Hi, Maria- I wanted to share with you…
Maria EmmerichNovember 5, 2010
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