Baby and KidsBreakfastCooking Tips and VideosCoupon Codes for Products I LoveDairy FreeDessertsDrinksEgg FreeFertility and PregnancyHoliday RecipesNut FreeSnack Collagen Shamrock Shake Collagen Shamrock Shake I once adored going to McDonald's for a Shamrock Shake. But when…Maria EmmerichMarch 5, 2022
BreadBreakfastCoupon Codes for Products I LoveDairy FreeNut FreeProtein Sparing Modified Fast Protein Sparing Bagels Protein Sparing Bagels I remember my first bite of a bagel! It was at my…Maria EmmerichMarch 2, 2022
BreadCooking Tips and VideosCoupon Codes for Products I LoveFertility and PregnancyMain DishNut FreeProtein Sparing Modified FastSoup and SaladsVegetarian Protein Sparing Bread Grilled Cheese and Easy Tomato Soup Protein Sparing Bread Grilled Cheese and Easy Tomato Soup If you are looking for a…Maria EmmerichFebruary 26, 2022
BreakfastCoupon Codes for Products I LoveDairy FreeDessertsDrinksHoliday RecipesNut FreeProtein Sparing Modified Fast Protein Sparing Shamrock Shake Pudding Protein Sparing Shamrock Shake Pudding St. Patrick's Day is coming! You know what that means!…Maria EmmerichFebruary 22, 2022
Coupon Codes for Products I LoveDessertsDrinksFertility and PregnancyHoliday RecipesKeto Comfort FoodsNut FreeVegetarian Homemade Starbucks Salted Caramel Hot Chocolate Homemade Starbucks Salted Caramel Hot Chocolate I have been so excited to share my Homemade…Maria EmmerichFebruary 19, 2022
Cooking Tips and VideosCoupon Codes for Products I LoveDairy FreeDessertsDrinksEgg FreeHoliday RecipesNut FreeProtein Sparing Modified Fast Protein Sparing Frozen Hot Chocolate Protein Sparing Frozen Hot Chocolate One of my favorite movies to watch during the holiday…Maria EmmerichFebruary 9, 2022
Coupon Codes for Products I LoveHoliday RecipesKeto Comfort FoodsMain DishNut FreeProtein Sparing Modified Fast Easy Protein Sparing Pizza Crust Easy Protein Sparing Pizza Crust If you love pizza, you must try my Easy Protein…Maria EmmerichJanuary 28, 2022
Coupon Codes for Products I LoveDessertsFertility and PregnancyHoliday RecipesKeto Comfort FoodsNut Free Flourless Hot Chocolate Cake with Marshmallows Flourless Hot Chocolate Cake with Marshmallows What is better than hot chocolate? A hot chocolate…Maria EmmerichJanuary 25, 2022
Baby and KidsCoupon Codes for Products I LoveDairy FreeDessertsEgg FreeHoliday RecipesNut FreeProtein Sparing Modified Fast Sugar Free Marshmallows Sugar Free Marshmallows Nothing says comfort like a cup of my protein hot chocolate with…Maria EmmerichJanuary 22, 2022
BreadCarnivoreCooking Tips and VideosDairy FreeNut FreeProtein Sparing Modified FastVegetarian Protein Sparing Bread Flour Protein Sparing Bread Flour and Protein Sparing Breading I love how everyone is in love…Maria EmmerichJanuary 9, 2022
Baby and KidsBreadCoupon Codes for Products I LoveDairy FreeDessertsHoliday RecipesKeto Comfort FoodsNut FreeProtein Sparing Modified FastSnackVegetarian Protein Sparing Churros Protein Sparing Churros Who wants a guilt free protein packed keto churro? I do! I…Maria EmmerichJanuary 8, 2022
Appetizer and SidesCoupon Codes for Products I LoveDairy FreeDessertsHoliday RecipesNut FreeProtein Sparing Modified FastSnackVegetarian Protein Sparing Cinnamon Chips and Dip Protein Sparing Cinnamon Chips and Dip Many of my clients tell me they miss a…Maria EmmerichJanuary 5, 2022
BreadCoupon Codes for Products I LoveDairy FreeNut FreeProtein Sparing Modified Fast Protein Sparing Bread Hawaiian Rolls Protein Sparing Bread Hawaiian Rolls If you love my protein sparing bread, you are going…Maria EmmerichJanuary 2, 2022
BreakfastCoupon Codes for Products I LoveDessertsFertility and PregnancyHoliday RecipesNut FreeVegetarian Keto Cannoli Keto Cannoli On my Keto Italy Trips (which you should come!), I want to make…Maria EmmerichDecember 23, 2021
Dairy FreeEgg FreeFertility and PregnancyMain DishNut FreePoultrySauces and Condiments Ambrosia Chicken Ambrosia Chicken I originally called this Coconut Ginger Chicken but one of my recipe testers…Maria EmmerichDecember 18, 2021
DessertsHoliday RecipesKeto Comfort FoodsNut FreeProtein Sparing Modified Fast Flourless Red Velvet Cake with Cream Cheese Frosting Flourless Red Velvet Cake with Cream Cheese Frosting It is my hubby's 50th birthday on…Maria EmmerichDecember 15, 2021
BreadBreakfastDairy FreeDessertsHoliday RecipesNut FreeProtein Sparing Modified FastVegetarianWeight Loss Protein Sparing Bread Pudding Protein Sparing Bread Pudding Always look on the bright side of things! That is my…Maria EmmerichDecember 6, 2021
Cooking Tips and VideosCoupon Codes for Products I LoveDairy FreeDessertsFertility and PregnancyHoliday RecipesNut FreeProtein Sparing Modified Fast Protein Sparing Bûche de Noël (Yule Log Cake) Protein Sparing Bûche de Noël (Yule Log Cake) I am so happy people are finaly…Maria EmmerichDecember 2, 2021
Beef and Red MeatsCamping and TravelCarnivoreDairy FreeGIFTSNut FreeProtein Sparing Modified FastSnack Healthy Stocking Stuffers Healthy Stocking Stuffers It is Small Business Saturday and I want to introduce you to…Maria EmmerichNovember 27, 2021
Coupon Codes for Products I LoveDairy FreeDessertsKeto Comfort FoodsNut FreeProtein Sparing Modified FastSnackVegetarianWeight Loss Protein Sparing Kettle Corn Protein Sparing Kettle Corn Many of my clients miss popcorn and kettle corn as a…Maria EmmerichNovember 26, 2021