Crispy Sticky Asian Chicken Wings

My boys LOVE chicken wings!

What’s not to love about a crispy sticky Asian wing?

Before allulose came along, I was never able to create a sticky sauce for chicken wings.

I used Wholesome Yum Allulose Simple Syrup to make these delicious Crispy Sticky Asian Wings! You must try this recipe!

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Crispy Sticky Asian Chicken Wings

Maria Emmerich

5 from 1 vote

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Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Course Egg Free, Main Course, Nut Free, Poultry

Cuisine Asian

Servings 4 servings

Calories 422

Ingredients

  

0.25x0.5x1x2x3x

CRISPY CHICKEN WINGS:

• ▢ 2 pounds Butcherbox chicken wings
• ▢ 1 tablespoon baking powder
• ▢ ¾ teaspoon Redmond Real salt
• ▢ ½ teaspoon fresh ground pepper

STICKY ASIAN SAUCE:

• ▢ 5 tablespoons organic tamari sauce soy sauce
• ▢ 4 tablespoons Wholesome Yum simple syrup
• ▢ 4 tablespoons Wholesome Yum brown allulose
• ▢ 2 tablespoons tomato sauce
• ▢ 1 tablespoon fresh grated ginger root
• ▢ 1 teaspoon lemon grass paste or lemon juice
• ▢ 1/8 teaspoon chili powder
• ▢ 1 teaspoon fish sauce optional umami bomb!
• ▢ 2 cloves garlic minced

OPTIONAL GARNISH:

• ▢ Green onions sliced on the diagonal

Instructions

 

• Place a piece of parchment on a rimmed baking sheet.
• Dry the chicken wings well with paper towels.
• Place the wings in a large bowl and add the baking powder, salt and pepper. Toss to combine so there is a light coating all over each wing. Discard any remaining coating.
• Place the wings in a single layer on the baking sheet with skin side up. Set in the fridge for 30 minutes.
• Preheat oven to 400 degrees F.
• Bake for 30 minutes until the wings are golden and crispy. Take out of the oven to cool slightly.
• While the chicken wings bake, prepare the sticky Asian sauce. Place all of the sauce ingredients into a saucepan, stir and bring to the boil. Allow to bubble for 5-10 minutes until the sauce reduces and thickens slightly (it will thicken as it cools). Remove from the heat.
• Place the wings in a large bowl and very carefully pour over the sticky sauce. Toss to combine. Garnish with green onions sliced on the diagonal.

Nutrition

Calories: 422 | Fat: 27g | Protein: 40g | Carbohydrates: 3g | Fiber: 0g | P:E Ratio: 1.3

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