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Keto Reece’s Blizzard


For the next 5 days, you get 20% OFF Equip Prime Protein!!!

Use code MARIA20.
The code will work for 20% off 3 or more bags of Prime Protein (any flavors) between May 14th through May 18th (5 days).

Summer is coming which mean’s ice cream time!

Skip going to Dairy Queen for a blizzard and cut out over 900 calories and 47 grams of carbs by making my keto Reece’s Blizzard!


To make my keto Reece’s Blizzard, I used peanut butter Equip Prime Protein powder and the chocolate Equip prime protein!

I love Equip Prime Protein powder so much, I even pack a bag and an immersion blender with me when I travel! I am in LOVE with it!

It works great for making recipes like my protein-packed keto Reece’s Blizzard. I LOVE that I can enjoy a HUGE delicious Blizzard and not feel awful after eating it! In fact, I feel great afterwards!

Equip Prime protein does things right! They care about the health of their customers! The peanut butter Prime Protein powder is an all-natural, comes from 100% grass-fed beef protein powder with only only 3 ingredients: beef, peanut butter flour powder, salt, and stevia. No fillers, no additives, no chemicals and it is so delicious!


Use code MARIA to save! (NOTE Use code MARIA20 from May 14-18th for 20%OFF!)

Keto Reece's Blizzard

5 from 1 vote
Prep Time 5 minutes
Total Time 5 minutes
Course Dairy Free, Dessert, Drinks, Egg Free, Nut Free, PSMF Recipes, Snack
Cuisine American
Servings 1 servings
Calories 250




  • Add all ingredients to a high speed blender and pulse until well blended. Serve.



Calories: 250 | Fat: 5.5g | Protein: 43g | Carbohydrates: 8g | Fiber: 3g | P:E Ratio: 4.1


Doesn’t Heather look AMAZING? She lost 112 pounds in only 10 months!

“Its been a while since I posted a picture of my progress since getting a membership with Craig and Maria Emmerich 10 months ago.

Today as I walked into my place of work after having been to our local ymca pool for some exercise my boss encouraged me that I should post a picture of myself now since the last picture was back In December at Christmas.

I am so blessed to have had an opportunity to get help from Maria and Craig. They have helped me and my family tremendously!!

I started at 320 lbs and now 208lbs having lost approx 112lbs in 10 months. Words  do my gratitude no justice because I was someone who fought being obesity my entire life. I still have some weight to lose but I am eternally grateful  I do not live in the pain and agony my body was living with when I purchased their platinum membership.

If you feel like you can’t  do it alone or your unsure of where to even start I encourage you to reach out to Maria Emmerich.

Craig and Maria are so encouraging, supportive, knowledgeable and compassionate. If your any thing like me you won’t  regret.

Thank you Emmerich’s. You are the best! Abundantly Blessed” Heather

Most people I consult are doing keto totally wrong. Get fast results with the my Mind-blowing Keto School!

Click HERE to check out my supplement plans!

Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".


  • Sarah says:

    Do you have any other recipes using the Prime Protein? I hate to buy 3 whole bags with only one recipe to use it with….

  • Vanessa says:

    Hi Maria

    Please could you explain the difference between beef protein isolate and beef collagen? Thanks

    • Maria Emmerich says:

      They are completely different products and react differently in recipes. Prime Protein is a complete protein while collagen is not.

      • Linda says:

        Are there any substitutions that would work for this recipe? We’re making healthy eating unnecessarily out of reach for the average person when recipes are written around specific expensive products.

  • JeanMarie says:

    I tried using the MARIA20 on the Equip website, and it doesn’t work……

    • Maria Emmerich says:

      You have to make sure the subscription option isn’t selected and place 3 bags of Prime Protein in your cart for the deal 🙂

  • D. Marie says:

    Did you spell Reese’s wrong on purpose to avoid (potential) copyright problems? 😉
    Now if only there was a keto version of Heath bars – that was my favorite Blizzard

  • Silvia says:

    I live in Denmark and I haven´t been able to find the “flavored”beef isolate, only without flavor. Can I use it for this recipe? Maybe adding some pure cacao? Or is it still going to taste like beef? The same question aplies for other recipes using flavored beef isolate.

    • Maria Emmerich says:

      yes, you could use plain beef protein isolate and add your own flavors. It does not taste like beef 🙂

  • TJ Ryan says:

    Hi Emmerich Family!
    Thank you for advocating and sharing great deals for all of us. I greatly appreciate the videos, information, and fun you always share to help benefit our lives. I purchased the chocolate, peanutbutter, strawberry, and vanilla. As always, I trust you and your tastes testers, but the family, willing to try, is mostly skeptical with new recipes. Can you believe it? After all this time of eating your amazing food! LOL! But is was nothing but smiles and heads shaking from delighted tastebuds. I did leave the stevia glycerite out because I didn’t have any and I’m not huge into sweets, but my family is; Anyhow we thought the shake was delicious! And the Good Chocolate chunks were a nice addition. I made in my ninja cup and had plenty to share! I set some aside for breakfast this morning. Excited to try more recipes with the other flavors!!!

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