Paleo Refried Beans
Paleo Refried Beans I once adored going to Mexican restaurants for refried beans! (which is…
Maria EmmerichNovember 9, 2010
Keto Crunchy Top Potatoes
Keto Crunchy Top Potatoes One of my favorite Thanksgiving foods in my former fat life…
Maria EmmerichNovember 3, 2010
Keto Deep Dish Pizza
Keto Deep Dish Pizza If you would like to help out a small family, rather…
Maria EmmerichOctober 18, 2010
Pumpkin Pancakes
Pumpkin Pancakes Craig absolutely loved these and he isn't one for pancakes. They are a…
Maria EmmerichOctober 16, 2010
Braised Pheasant
Testimony of the Day “I just wanted to send my thank yous. I have been…
Maria EmmerichJuly 27, 2010
Protein Sparing Burrito
Protein Sparing Burrito Cost of Eating Healthy One thing that people often complain to me…
Maria EmmerichJune 15, 2010
Goat Cheese Lasagna
Goat Cheese Lasagna I’ve worked at restaurants since I was 15. The jobs were hard…
Maria EmmerichMay 3, 2010
Easy Hard Boiled Egg Mayo (Carnivore Mayo)
Easy Hard Boiled Egg Mayo (Carnivore Mayo) I do not know why but I have…
Maria EmmerichApril 25, 2010
Chocolate Eclair
Testimony of the Day PHOTO TESTIMONY: "Hiya Maria and Craig! My name is Whitney Bray, and though…
Maria EmmerichMarch 14, 2010
Keto Pizza Bites
KETO PIZZA BITES Keto Pizza Bites 1/4 cup coconut flour3/4 teaspoon baking powder1 tablespoon Italian…
Maria EmmerichFebruary 23, 2010
Shrimp with Paleo Lemon Rice
Shrimp with Paleo Lemon Rice WILD RICE Another question I am frequently asked is about…
Maria EmmerichFebruary 22, 2010
CROCK POT CHICKEN
CROCK POT CHICKEN This has been a favorite recipe of my clients and their families…
Maria EmmerichFebruary 19, 2010
How to make Heart Shaped Eggs
How to make Heart Shaped Eggs HAPPY VALENTINE'S DAY! Are you trying to make Valentine's…
Maria EmmerichFebruary 10, 2010
French Onion Casserole
French Onion Casserole Dr. William Davis on Dr. Oz The other day I stopped working…
Maria EmmerichFebruary 7, 2010
Creole Cauliflower Rice
Creole Cauliflower Rice This dish makes amazing leftovers! I made it the night ahead of…
Maria EmmerichFebruary 2, 2010
Coconut Flour Bread
Coconut Flour Bread I see many clients with a variety of problems. One issue…
Maria EmmerichJanuary 9, 2010
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