Protein Sparing Bread Greek Bruschetta If you are looking for a delicious appetizer to serve…
Maria EmmerichNovember 11, 2022
Collagen Brownies Are you looking for a gooey keto brownie? My keto collagen brownies are…
Maria EmmerichNovember 3, 2022
Burrata with Creamy Truffle Mushrooms We had a stop in Dubai when we traveled to…
Maria EmmerichOctober 24, 2022
The Best Smoked Chicken Wings If you know me, you know I love to be…
Maria EmmerichSeptember 19, 2022
Football Deviled Eggs Any Packer fans out there? My boys are the biggest Packer fans…
Maria EmmerichSeptember 1, 2022
Easy Blender Green Goddess Dressing In the summer I always have a few herbs growing…
Maria EmmerichAugust 14, 2022
The Easiest and Best Ranch Dressing My boys LOVE ranch dressing! Sadly most ranch dressing…
Maria EmmerichAugust 11, 2022
Easy Vanilla Blender Cake It is Halle Berry's birthday on August 14th! My recipe for…
Maria EmmerichAugust 7, 2022
Protein Sparing Bread BLT Crostini I love my protein sparing bread and I love a…
Maria EmmerichAugust 4, 2022
Sign up for text deals and $8 Off!
Become a Keto AND Carnivore Health Coach!
Member Support!
FREE ebook with Meal Plans!!
LMNT Electrolytes:
Grass Fed Meats!
Blue Blocking Glasses
The best hack for getting better sleep!
Collagen
Use code: MARIAMINDBODY for 20% off!
Primal Kitchen Dressings, Mayo and MORE!
Keto Drink Mix!
Bone Broth:
Grass-Fed and use coupon KETOADAPTED to get 20% off your entire order.
