Cabbage Chips
PHOTO CONTEST OF THE WEEK This week, post your favorite blog recipe of mine (either…
Maria EmmerichFebruary 27, 2014
Chicken “Wild Rice” Soup
Chicken "WILD RICE" Soup Another question I am frequently asked is about wild rice. Yes,…
Maria EmmerichFebruary 24, 2014
White Hot Chocolate
What's your favorite "healthified" candy bar? I have many tasty treats in my cookbook The…
Maria EmmerichFebruary 20, 2014
Ginger Tea
MARIA'S FAVORITE THINGS GIVEAWAY! Today's giveaway is This GALLON jug of coconut oil is worth $120!…
Maria EmmerichFebruary 16, 2014
Bone Marrow
PHOTO CONTEST OF THE WEEK This week, post your favorite blog recipe of mine (either…
Maria EmmerichFebruary 15, 2014
Sugar Free Turtles
Sugar Free Turtles If you haven't noticed, I do not allow advertising on my site.…
Maria EmmerichFebruary 7, 2014
Skordalia (Greek “Potato” and Garlic Dip)
Low-sugar vs low-fat: Twin doctors experiment to see which diet works best I have been…
Maria EmmerichFebruary 3, 2014
White Chocolate Keto Truffles
Coconut Sugar Coconut sugar is a sweetener that has become very popular in the past…
Maria EmmerichJanuary 30, 2014
Healing a Sore Throat without Honey
NEW Keto-Adapted Video! We are always trying to improve our services and make life easier…
Maria EmmerichJanuary 27, 2014
Butter Poached Lobster
BUTTER POACHED LOBSTER My grandpa Vince survived his first heart attack at age 32, but…
Maria EmmerichJanuary 19, 2014
Avocado Sorbet
Restaurant Ideas I know a lot of you are wondering if Craig and I eat…
Maria EmmerichJanuary 11, 2014
Magic Shell
Testimony of the Day "I purchased your 30 day accelerated meal plan package around November…
Maria EmmerichJanuary 8, 2014
Tender Cilantro Chicken
From the Chapter: Keto-Adapted Diets Help Heal Auto-Immune Disorders I get a lot of…
Maria EmmerichJanuary 8, 2014
Sugar Free Chocolate
Sugar Free Chocolate Sugar Free Chocolate chocolate bar mold WHITE CHOCOLATE BAR:2 ounces…
Maria EmmerichJanuary 5, 2014
Brown Butter Cheese Fondue
Keto and CONSTIPATION A while back, I posted on Facebook about constipation and the dangers…
Maria EmmerichJanuary 5, 2014
Salt Block Cooking
Salt Block Cooking Salt Block Cooking I love listening to food podcasts on my runs…
Maria EmmerichJanuary 2, 2014
Fat Burning Pesto
MASTER CLEANSE Have you ever heard of the Master Cleanse or Maple Syrup cleanse? It…
Maria EmmerichDecember 29, 2013
Chai Bubbly
CHAI BUBBLY ALCOHOL FACTS When people go on a diet, they often choose the “light”…
Maria EmmerichDecember 21, 2013
Slow Cooker Beef and Broccoli
FIBROMYALGIA My heart goes out to all the people suffering from fibromyalgia and chronic fatigue…
Maria EmmerichDecember 20, 2013
Roasted Cauliflower
THYME FACTS I guess it is "thyme" for a bath! Benefits of Thyme: 1. Contains…
Maria EmmerichDecember 16, 2013
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