Fat Burning Pesto
Book Sales! I have 2 of my books on sale! Nutritious and Delicious is only…
Maria EmmerichDecember 29, 2013
Slow Cooker Beef and Broccoli
Testimony of the Day “When I began my journey with you I was size 3X.…
Maria EmmerichDecember 20, 2013
Roasted Cauliflower
Roasted Cauliflower THYME FACTS I guess it is "thyme" for a bath! Benefits of…
Maria EmmerichDecember 16, 2013
Cookie Cut Outs
Testimony of the Day "My story begins with my three year old son and his…
Maria EmmerichDecember 1, 2013
French Soda
French Soda When I was in high school I worked at the cutest coffee shop…
Maria EmmerichDecember 1, 2013
Almond Bark
Testimony of the Day "OK...I realize this might be a little premature but here goes...I…
Maria EmmerichNovember 25, 2013
Green Beans with Chorizo Vinaigrette
Testimony of the Day "Maria, I came to you at the end of May and…
Maria EmmerichNovember 16, 2013
Shrimp Etouffée and Cauliflower Rice
WORLD DIABETES DAY Today is World Diabetes Day. In honor, let's spread the word of…
Maria EmmerichNovember 13, 2013
Bacon Wrapped Jalapeno Poppers
Bacon Wrapped Jalapeno Poppers My boys LOVE my bacon wrapped jalapeño poppers! It is hard…
Maria EmmerichNovember 6, 2013
Easy Almond Joys
Easy Almond Joys GREAT NEWS! I updated my Keto Shopping Guide and Supplement List with…
Maria EmmerichNovember 5, 2013
KETO FUDGE
KETO FUDGE Note: The more cocoa you add, the darker your chocolate will be.…
Maria EmmerichNovember 5, 2013
Hydration and Decaf Americano
HYDRATION FACTS If you started reading my new book Keto-Adapted, you read…
Maria EmmerichOctober 27, 2013
Cucumber Salad
Testimony of the Day “I started to gain weight after high school. I got married…
Maria EmmerichOctober 24, 2013
Korean Short Ribs
Testimony of the Day: "I wanted to offer a testimony that has nothing to do…
Maria EmmerichOctober 6, 2013
Easy Shrimp Scampi
Testimony of the Day "Hi Maria! I just wanted to show you a quick update…
Maria EmmerichSeptember 9, 2013
EASY Lemon Chicken
Testimony of the Day "Hi Maria! I just wanted to drop you a note and…
Maria EmmerichAugust 23, 2013
Sugar Free Sorbet
Quick note for all my followers in Europe. All my books are now available in…
Maria EmmerichAugust 19, 2013
“Corn” Soup
Testimony of the Day Phone Client Update: "Hi Maria, I just want to touch base…
Maria EmmerichAugust 16, 2013
Macaroni and Cheese
Testimony of the Day Good grief! 5 days into Keto and I've lost five pounds!…
Maria EmmerichJuly 13, 2013
Sugar Free Jello
Sugar Free Jell0 Testimony of the Day “Maria words just cannot express how thankful and…
Maria EmmerichJune 19, 2013
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