Orange Chicken Dairy FreeEgg FreeMain DishNut FreePoultrySlow Cooker Orange Chicken Testimonies of the Day (Yes, they all came the same day!) CHOLESTEROL TESTIMONY: "My mom…Maria EmmerichMarch 22, 2011
Peanut Butter Cup Cereal BreakfastCamping and TravelDairy FreeVegetarian Peanut Butter Cup Cereal TESTIMONY OF THE DAY "I've been meaning to post this for a while now. The…Maria EmmerichMarch 15, 2011
Keto Pumpkin Cream Puffs Dairy FreeDessertsVegetarian Keto Pumpkin Cream Puffs Keto Pumpkin Cream Puffs HOW TO MAKE KETO PUMPKIN CREAM PUFFS If you haven't noticed,…Maria EmmerichMarch 11, 2011
Key Lime Twinkies Dairy FreeDessertsSnack Key Lime Twinkies Testimony of the Day "Hi, Maria! I've been putting off doing this for a while…Maria EmmerichMarch 2, 2011
Baking with Coconut Flour BreadCooking Tips and VideosDairy FreeDesserts Baking with Coconut Flour Baking with Coconut Flour Converting Almond Flour to Coconut Flour Are you wondering how to…Maria EmmerichFebruary 27, 2011
Baseball Cupcakes Dairy FreeDessertsVegetarian Baseball Cupcakes Testimony of the Day "A year ago I met Maria Emmerich for a health assessment…Maria EmmerichFebruary 19, 2011
Cream De Mint Brownies Dairy FreeDessertsHoliday RecipesNutrition EducationVegetarian Cream De Mint Brownies Another client's testimony on cholesterol and blood sugar... I just LOVE getting these! "Working with…Maria EmmerichJanuary 16, 2011
Cream Filled Crepes and ADOPTION UPDATE AdoptionBreakfastDairy FreeVegetarian Cream Filled Crepes and ADOPTION UPDATE Testimony of the Day "Hi Maria, I wanted to send you a note and tell…Maria EmmerichJanuary 7, 2011
Braised Beef with Cauliflower Risotto Beef and Red MeatsDairy FreeEgg FreeMain DishNut FreeNutrition Education Braised Beef with Cauliflower Risotto WILD RICE Another question I am frequently asked is about wild rice. Yes, it is…Maria EmmerichDecember 30, 2010
Protein Sparing Egg Rolls Appetizer and SidesDairy FreeNut FreeNutrition EducationPorkProtein Sparing Modified Fast Protein Sparing Egg Rolls Protein Sparing Egg Rolls Want to learn everything you need to know about Protein Sparing…Maria EmmerichDecember 27, 2010
Cauliflower Rice Stuffing Appetizer and SidesBaby and KidsDairy FreeEgg FreeHoliday RecipesNutrition EducationVegetarian Cauliflower Rice Stuffing BABY ACID REFLUX Sadly, parents often think that rice cereal is the first food to…Maria EmmerichDecember 23, 2010
Mini Pretzels BreadDairy FreeEgg FreeNutrition EducationSnackVegetarian Mini Pretzels Mini Pretzels Did you know pretzels are higher on the glycemic index than jelly beans?…Maria EmmerichDecember 20, 2010
Italian Pillow Cookies Dairy FreeDessertsHoliday RecipesVegetarian Italian Pillow Cookies Italian Pillow Cookies Italian Pillow Cookies Food Processor COOKIES:2 cups blanched almond flour1/4 cup coconut…Maria EmmerichDecember 17, 2010
Roasted Brussels Sprouts with Vanilla-Pecan Butter Appetizer and SidesDairy FreeEgg FreeHoliday RecipesVegetarian Roasted Brussels Sprouts with Vanilla-Pecan Butter Roasted Brussels Sprouts with Vanilla-Pecan Butter Roasted Brussels Sprouts with Vanilla-Pecan Butter 1 1/2 pounds…Maria EmmerichDecember 11, 2010
Creamy Pumpkin Risotto Appetizer and SidesDairy FreeEgg FreeHoliday RecipesNut FreeVegetarian Creamy Pumpkin Risotto Creamy Pumpkin Risotto Creamy pumpkin risotto...another recipe the family will love! Creamy Pumpkin Risotto Food…Maria EmmerichDecember 8, 2010
Keto Tiramisu Dairy FreeDessertsHoliday RecipesNut FreeVegetarian Keto Tiramisu Keto Tiramisu (using Protein Sparing Bread) If you haven't noticed, I do not allow advertising…Maria EmmerichDecember 8, 2010
Low Carb Gingerbread House Dairy FreeDessertsHoliday RecipesVegetarian Low Carb Gingerbread House Low Carb Gingerbread House Low Carb Gingerbread House Hand Mixer GINGERBREAD COOKIE:1/2 cup Jay Robb…Maria EmmerichDecember 6, 2010
Low Carb Stuffing Appetizer and SidesBreadDairy FreeHoliday RecipesNut Free Low Carb Stuffing LOW CARB STUFFING Thanksgiving was never the same for me after my grandpa Vince died…Maria EmmerichNovember 23, 2010
Keto Gingerbread Cake Dairy FreeDessertsHoliday RecipesNutrition EducationVegetarian Keto Gingerbread Cake Back to School Struggles I'm reading a book called Heavy, which is a memoir of…Maria EmmerichNovember 20, 2010
Protein Sparing Garlic Bread BreadDairy FreeNut FreeVegetarian Protein Sparing Garlic Bread Protein Sparing Garlic Bread If you haven't noticed, I do not allow advertising on my…Maria EmmerichNovember 14, 2010