Cream Filled Crepes and ADOPTION UPDATE
Testimony of the Day "Hi Maria, I wanted to send you a note and tell…
Maria EmmerichJanuary 7, 2011
Braised Beef with Cauliflower Risotto
WILD RICE Another question I am frequently asked is about wild rice. Yes, it is…
Maria EmmerichDecember 30, 2010
Protein Sparing Egg Rolls
Protein Sparing Egg Rolls Want to learn everything you need to know about Protein Sparing…
Maria EmmerichDecember 27, 2010
Cauliflower Rice Stuffing
BABY ACID REFLUX Sadly, parents often think that rice cereal is the first food to…
Maria EmmerichDecember 23, 2010
Mini Pretzels
Mini Pretzels Did you know pretzels are higher on the glycemic index than jelly beans?…
Maria EmmerichDecember 20, 2010
Italian Pillow Cookies
Italian Pillow Cookies Italian Pillow Cookies Food Processor COOKIES:2 cups blanched almond flour1/4 cup coconut…
Maria EmmerichDecember 17, 2010
Roasted Brussels Sprouts with Vanilla-Pecan Butter
Roasted Brussels Sprouts with Vanilla-Pecan Butter Roasted Brussels Sprouts with Vanilla-Pecan Butter 1 1/2 pounds…
Maria EmmerichDecember 11, 2010
Creamy Pumpkin Risotto
Creamy Pumpkin Risotto Creamy pumpkin risotto...another recipe the family will love! Creamy Pumpkin Risotto Food…
Maria EmmerichDecember 8, 2010
Keto Tiramisu
Keto Tiramisu (using Protein Sparing Bread) If you haven't noticed, I do not allow advertising…
Maria EmmerichDecember 8, 2010
Low Carb Gingerbread House
Low Carb Gingerbread House Low Carb Gingerbread House Hand Mixer GINGERBREAD COOKIE:1/2 cup Jay Robb…
Maria EmmerichDecember 6, 2010
Low Carb Stuffing
LOW CARB STUFFING Thanksgiving was never the same for me after my grandpa Vince died…
Maria EmmerichNovember 23, 2010
Keto Gingerbread Cake
Back to School Struggles I'm reading a book called Heavy, which is a memoir of…
Maria EmmerichNovember 20, 2010
Protein Sparing Garlic Bread
Protein Sparing Garlic Bread If you haven't noticed, I do not allow advertising on my…
Maria EmmerichNovember 14, 2010
Creamed Collard Greens
Thyroid Facts Did you know that in 90% of cases, hypothyroidism is an autoimmune disease?…
Maria EmmerichNovember 11, 2010
Paleo Refried Beans
Paleo Refried Beans I once adored going to Mexican restaurants for refried beans! (which is…
Maria EmmerichNovember 9, 2010
Pumpkin Protein Waffle
GLUTEN-FREE PRODUCTS AND INFLAMMATION One issue that comes up is, how to eat gluten-free and…
Maria EmmerichNovember 9, 2010
Paleo Stuffing
Paleo Stuffing Perfect for Thanksgiving! Paleo Stuffing "CORN"BREAD:1/2 cup coconut flour1/4 teaspoon Redmond Real…
Maria EmmerichNovember 8, 2010
Cauliflower Gratin
Cauliflower Benefits Cauliflower is such a versatile veggie! This Cauliflower Gratin is perfect for keto…
Maria EmmerichNovember 4, 2010
Pumpkin Pie Jars
ADRENAL FATIGUE Do you crave salt? People with adrenal fatigue crave salt because they often…
Maria EmmerichNovember 2, 2010
Sweet Fauxtato Casserole
Sweet Fauxtato Casserole Thanksgiving wouldn't be complete without my mom's sweet potato casserole. I thought…
Maria EmmerichNovember 1, 2010
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