Low Carb POPCORN
LOW CARB POPCORN POPCORN AND WEIGHT GAIN By now, we all know we need to…
Maria EmmerichSeptember 17, 2010
Maple Pumpkin Flan
TESTIMONY OF THE DAY Hi Maria, I would like to toss my hat in the ring…
Maria EmmerichAugust 17, 2010
Chocolate PB Dipped Donuts
Chocolate PB Dipped Donuts "HEALTHIFIED" BACK TO SCHOOL It is Monday morning and the whole…
Maria EmmerichAugust 10, 2010
Green Bean Sushi and CHOLESTEROL
Green Bean Sushi and CHOLESTEROL Eggs, eggs, and more eggs! What about my cholesterol you…
Maria EmmerichAugust 8, 2010
Low Carb Wraps
Low Carb Wraps Gluten-Free Junk When I tell clients to eat “gluten-free” they often…
Maria EmmerichAugust 3, 2010
Lemon Poppyseed Muffins
Testimony of the Day "My heaviest weight was 456lbs. I needed a total lifestyle change.…
Maria EmmerichJuly 29, 2010
Braised Pheasant
Testimony of the Day “I just wanted to send my thank yous. I have been…
Maria EmmerichJuly 27, 2010
Farmer’s Market Sunday Soup and HOW CRISCO Started
TESTIMONY OF THE DAY "Maria, I have to say this has been amazing, I have…
Maria EmmerichJuly 23, 2010
Spice Cake
TESTIMONIES OF THE DAY 30 Day Accelerated Testimony: "Hi Maria, I just wanted to let you know…
Maria EmmerichJuly 19, 2010
Chili Lime Chicken Kabobs
Chili Lime Chicken Kabobs COCONUT VINEGAR What is coconut vinegar you may ask when you…
Maria EmmerichJuly 19, 2010
Coconut Strawberry Popsicle
Testimony of the Day "I'm not a doctor or a scientist. I'm just a 47-year-old…
Maria EmmerichJune 24, 2010
Fruit Roll Ups
Fruit Roll-Ups Again, food manufacturers have created a snack that will increase our waistline with…
Maria EmmerichJune 23, 2010
Cinnamon Rolls
Cinnamon Rolls Try my recipe for these cinnamon rolls. 1/2 cup blanched almond flour 1/2…
Maria EmmerichJune 17, 2010
Homemade Ho-ho’s
BLOG ADVERTISEMENTS I decided to stop the advertisements on my blog. We thought it would…
Maria EmmerichJune 13, 2010
TIRAMISU TWINKIES
Testimony of the Day "Hi Maria, You have been helping me get my life back…
Maria EmmerichMay 31, 2010
Keto Pita Bread
Keto Pita Bread Keto Testimony of the Day "I've been meaning to post this for…
Maria EmmerichMay 14, 2010
Dairy Free Frozen Yogurt
Testimonies of the Day 30 Day Accelerated Testimony WHILE TRAVELING: "So it’s now day 21 –…
Maria EmmerichMay 12, 2010
Nutella Protein Waffles
Nutella Protein Waffles Do you LOVE nutella? My suggestion is to make a triple batch…
Maria EmmerichMay 3, 2010
Goat Cheese Lasagna
Goat Cheese Lasagna I’ve worked at restaurants since I was 15. The jobs were hard…
Maria EmmerichMay 3, 2010
Low Carb Chicken Pot Pie
Testimony of the Day "I started to follow Maria last March 2013, my before picture…
Maria EmmerichApril 26, 2010
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