Testimony of the Day Leah lost 60 pounds from when we started in February! No gimmicks, just…
Maria EmmerichDecember 17, 2010
Another great testimonial about this lifestyle. "Good morning Maria, I had to share some…
Maria EmmerichDecember 11, 2010
LOW CARB STUFFING Thanksgiving was never the same for me after my grandpa Vince died…
Maria EmmerichNovember 23, 2010
CAULIFLOWER GRATIN Cauliflower is such a versatile veggie! This Cauliflower Gratin is perfect for keto…
Maria EmmerichNovember 4, 2010
Testimony of the Day "Hello Maria, I won't take much of your time. I just…
Maria EmmerichNovember 1, 2010
Testimony of the Day “Good morning Maria, I had to share some exciting news…
Maria EmmerichNovember 1, 2010
Testimony of the Day "Maria, it's amazing - after just one day on the supplements…
Maria EmmerichOctober 31, 2010
Pumpkin Twinkies Who needs carbs and sugar at the Holidays when you have so many…
Maria EmmerichOctober 17, 2010
Pumpkin Pie PIE CRUST:3/4 cup blanched almond flour1/4 cup coconut flour1/2 cup coconut oil ((or…
Maria EmmerichOctober 14, 2010
Pumpkin Muffins I was asked to do a presentation at a large company in Stillwater,…
Maria EmmerichSeptember 30, 2010
Thin Mint Donuts and Vitamin Deficiencies My Thin Mint Donuts recipe. THIN MINT DONUTS DONUT:…
Maria EmmerichSeptember 27, 2010
Apple Dippers Do you make your kids get the Apple Dippers at McDonald’s instead of…
Maria EmmerichSeptember 20, 2010
TESTIMONY OF THE DAY If you need a little encouragement to start the year off…
Maria EmmerichSeptember 19, 2010
LOW CARB POPCORN POPCORN AND WEIGHT GAIN By now, we all know we need to…
Maria EmmerichSeptember 17, 2010
TESTIMONY OF THE DAY Hi Maria, I would like to toss my hat in the ring…
Maria EmmerichAugust 17, 2010
Chocolate PB Dipped Donuts "HEALTHIFIED" BACK TO SCHOOL It is Monday morning and the whole…
Maria EmmerichAugust 10, 2010
Green Bean Sushi and CHOLESTEROL Eggs, eggs, and more eggs! What about my cholesterol you…
Maria EmmerichAugust 8, 2010