Protein Sparing Tortilla Huevos Rancheros BreadBreakfastDairy FreeMain DishNut FreeProtein Sparing Modified Fast Protein Sparing Tortilla Huevos Rancheros Pure Protein and Fat Days I use to really enjoy sitting and reading women’s health…Maria EmmerichMay 10, 2013
The Art of Healthy Eating SLOW COOKER Uncategorized The Art of Healthy Eating SLOW COOKER The Art of Healthy Eating SLOW COOKER New Slow Cooker eBook! The Art of Healthy…Maria EmmerichMay 8, 2013
SUGAR FREE PUMPKIN SHAKE Dairy FreeDessertsDrinksHoliday RecipesVegetarian SUGAR FREE PUMPKIN SHAKE SECRETS TO A HEALTHY METABOLISM Here is a small piece from my book: SECRETS TO…Maria EmmerichMay 8, 2013
Is Cardio Making You Fat? Uncategorized Is Cardio Making You Fat? IS CARDIO MAKING YOU FAT? I love exercise for so many reasons. For me,…Maria EmmerichMay 8, 2013
Smoked Chicken and Eggplant French Fries Appetizer and SidesDairy FreeMain DishPoultryVegetarian Smoked Chicken and Eggplant French Fries Testimony of the Day "OK...I realize this might be a little premature but here goes...I…Maria EmmerichMay 5, 2013
Sesame Noodles with Chili Oil and Scallions Dairy FreeEgg FreeMain DishMoods and HormonesNutrition EducationVegetarian Sesame Noodles with Chili Oil and Scallions HYPOTHYROIDISM Did you know that in 90% of cases, hypothyroidism is an autoimmune disease? Did…Maria EmmerichMay 5, 2013
Jerky Uncategorized Jerky TESTIMONY OF THE DAY "By the way, I'm down 15 pounds in 16 days of…Maria EmmerichMay 4, 2013
Teddy Grahams Dairy FreeSnackVegetarian Teddy Grahams Testimony of the Day Phone Consult Photo Testimony: "After our phone consult I was inspired…Maria EmmerichMay 3, 2013
Twice-Baked Cauliflower Nutrition Education Twice-Baked Cauliflower Testimony of the Day Phone Consult Photo Testimony: "After our phone consult I was inspired…Maria EmmerichMay 3, 2013
Healthy Hashbrowns BreakfastVegetarian Healthy Hashbrowns Testimony of the Day “Hi Maria!! I need to tell you Thank You!! I wanted…Maria EmmerichApril 30, 2013
Maximize Your Metabolism Class and Book Signing Weight Loss Maximize Your Metabolism Class and Book Signing Ice Cream Snickers from The Art of Healthy Eating Sweets I have really enjoyed doing…Maria EmmerichApril 29, 2013
Greek Quiche BreakfastHoliday RecipesMain DishMoods and HormonesNutrition EducationVegetarian Greek Quiche Gluten = Depression Patients with depression are told they have a chemical imbalance. I have…Maria EmmerichApril 26, 2013
Baked Brie Appetizer and SidesHoliday RecipesNutrition EducationSnack Baked Brie Testimony of the Day "Before working with Maria, I had struggled most of my adult…Maria EmmerichApril 26, 2013
Cholesterol Part 3 – How Can We Reduce Our Risk? Uncategorized Cholesterol Part 3 – How Can We Reduce Our Risk? In this third and last post on cholesterol and Coronary Artery Disease (CAD) we will…Maria EmmerichApril 26, 2013
Carb Loading Myth BreakfastDairy FreeNut FreeUncategorizedVegetarian Carb Loading Myth Testimony of the Day “I have never been what I would consider overweight. I've always…Maria EmmerichApril 23, 2013
Savory Crepes BreakfastDairy FreeMain DishNut FreeUncategorizedVegetarian Savory Crepes Yeast Overgrowth I just read a funny yet disturbing article on NPR called, Auto-Brewery Syndrome:…Maria EmmerichApril 22, 2013
Healthy Taco Seasoning Dairy FreeEgg FreeNut FreeSauces and CondimentsVegetarian Healthy Taco Seasoning TACO SEASONING Do you still have pre-packaged Taco Seasoning in your pantry? If you do, check…Maria EmmerichApril 20, 2013
Miracle Noodle Alfredo Bread Miracle Noodle Alfredo Miracle Noodle Alfredo Have you tried Miracle Noodles. They are mostly composed of a dietary…Maria EmmerichApril 19, 2013
Cholesterol Part 2 – What Causes Coronary Artery Disease (CAD) Uncategorized Cholesterol Part 2 – What Causes Coronary Artery Disease (CAD) In the first post (located Here) we talked about the myths about Cholesterol. In this…Maria EmmerichApril 19, 2013
The Cholesterol Myth Nutrition EducationVideos The Cholesterol Myth The Cholesterol Myth This post is by Craig, Maria's husband. I am a science geek…Maria EmmerichApril 12, 2013