All Educational Posts

Protein Sparing Yorkshire Pudding Beef and Red MeatsBreadDairy FreeFertility and PregnancyHoliday RecipesNut FreeVegetarian

Protein Sparing Yorkshire Pudding

Testimony of the Day "Hi Maria! Thank you for the phone consult! I am SO…

Maria EmmerichDecember 16, 2012

Best Christmas Cookies DessertsHoliday RecipesNutrition EducationVegetarian

Best Christmas Cookies

Best Christmas Cookies Another great testimonial about this lifestyle.   I NEVER take photos of…

Maria EmmerichDecember 4, 2012

What Causes Cravings Moods and HormonesNutrition EducationWeight Loss

What Causes Cravings

What Causes Cravings Testimony of the Day In 2001 I felt like crap! Depression, anxiety,…

Maria EmmerichNovember 28, 2012

Cookie Dough Cupcakes ContestDessertsHoliday RecipesVegetarian

Cookie Dough Cupcakes

Testimony of the Day  "I completed day 28 since switching to the Keto-Adapted lifestyle and…

Maria EmmerichNovember 23, 2012

"Gotcha" Day Adoption

"Gotcha" Day

GOTCHA DAY! I can't believe it has officially been 1 year since bringing the boys…

Maria EmmerichNovember 19, 2012

Cinnabon Coffee Cake Dairy FreeDessertsNutrition Education

Cinnabon Coffee Cake

Testimonies of the Day "The keto lifestyle and triathlon training go hand-in-hand! Forcing my body…

Maria EmmerichNovember 13, 2012

Maximize Your Metabolism Class Moods and HormonesNutrition EducationWeight Loss

Maximize Your Metabolism Class

Tomato Tart from the Art of Healthy Eating: Savory Since people have shown so much…

Maria EmmerichNovember 12, 2012

Bacon Mayo (Baconnaise) Fertility and PregnancyNut FreeSauces and Condiments

Bacon Mayo (Baconnaise)

BACON MAYO If you haven't noticed, I do not allow advertising on my site. I…

Maria EmmerichNovember 3, 2012

Cookie Dough Ice Cream Coupon Codes for Products I LoveDessertsFertility and PregnancyNutrition EducationVegetarian

Cookie Dough Ice Cream

Testimony of the Day "Hey Maria, I'm a Brazilian, I live here in US for…

Maria EmmerichSeptember 23, 2012

Low Carb Eggplant Recipes BreadBreakfastDairy FreeMoods and HormonesNutrition EducationVegetarian

Low Carb Eggplant Recipes

LOW CARB EGGPLANT RECIPES LOW CARB EGGPLANT RECIPES Eggplant, lovely eggplant! Most eggplant has a mild…

Maria EmmerichSeptember 13, 2012

Low Carb Cinnamon Rolls BreadBreakfastDairy FreeDessertsFertility and PregnancyHoliday RecipesMoods and HormonesVegetarian

Low Carb Cinnamon Rolls

TESTIMONY OF THE DAY “Hi Maria, This is my rocket star husband... from a bursting…

Maria EmmerichSeptember 7, 2012

Grilled Romaine Egg FreeFertility and PregnancyMain DishMoods and HormonesNutrition EducationSoup and SaladsSupplements

Grilled Romaine

TESTIMONIES OF THE DAY Phone Client Testimony (UPDATE FROM ROBERT): Click HERE to find his original…

Maria EmmerichAugust 11, 2012

Tiramisu Popsicle Dairy FreeDessertsEgg FreeMoods and HormonesNutrition EducationSnackVegetarianWeight Loss

Tiramisu Popsicle

TESTIMONY OF THE DAY!   Check out Allie's amazing results going Keto after stalling with…

Maria EmmerichJuly 2, 2012

Low Carb Beef Stroganoff Beef and Red MeatsMain DishNutrition Education

Low Carb Beef Stroganoff

Low Carb Beef Stroganoff Testimonies of the Day (Yes, they all came the same day!)…

Maria EmmerichJune 30, 2012

Zucchini Recipes BreadDessertsMain DishSupplementsVegetarianWeight Loss

Zucchini Recipes

Testimony of the Day “Hi Maria, I had to show you my before and afters.…

Maria EmmerichJune 29, 2012