All Educational Posts

English Muffins BreadBreakfastDairy FreeNutrition EducationWeight Loss

English Muffins

Testimony of the Day Hi Maria, For many years, I have been plagued with many…

Maria EmmerichAugust 24, 2013

EASY Lemon Chicken Dairy FreeEgg FreeMain DishNut FreeNutrition EducationPoultry

EASY Lemon Chicken

What's In My Fridge I love listening to podcasts on my long bike rides. One…

Maria EmmerichAugust 23, 2013

Low Carb Caramel Popcorn DessertsMoods and HormonesNutrition EducationSnackVegetarianWeight Loss

Low Carb Caramel Popcorn

LOW CARB CARAMEL POPCORN Popcorn and Weight Gain Many of my clients often grab popcorn…

Maria EmmerichAugust 12, 2013

Low Carb PASTA BreadMain DishMoods and HormonesNutrition Education

Low Carb PASTA

Testimony on Keto-Adaptation “A year ago June my then 38 year old husband was in…

Maria EmmerichAugust 8, 2013

Low Carb Peanut Butter Cups Dairy FreeDessertsHoliday RecipesNutrition EducationVegetarian

Low Carb Peanut Butter Cups

LOW CARB PEANUT BUTTER CUPS Have you ever gone to look for a recipe on…

Maria EmmerichAugust 3, 2013

How to Lower Blood Pressure Nutrition EducationSupplementsWeight Loss

How to Lower Blood Pressure

How to Lower Blood Pressure Are you on a high carbohydrate, low-fat diet...like most American's?…

Maria EmmerichJuly 15, 2013

Low Carb Ice Cream DessertsNutrition EducationWeight Loss

Low Carb Ice Cream

Testimony of the Day "My heaviest weight was 456lbs. I needed a total lifestyle change.…

Maria EmmerichJuly 13, 2013

Alcohol and Sugar Connection Moods and HormonesNutrition Education

Alcohol and Sugar Connection

Testimony of the Day   30 Day Accelerated Testimony:“A BIG THANK YOU MARIA! I for…

Maria EmmerichJuly 9, 2013

Low Carb Pad Thai BreadDairy FreeMoods and HormonesNut FreeNutrition EducationPoultryWeight Loss

Low Carb Pad Thai

Testimony of the Day "Hi Maria, You have been helping me get my life back…

Maria EmmerichJuly 1, 2013

Keto Brownies Baby and KidsDairy FreeDessertsFertility and PregnancyNutrition Education

Keto Brownies

KETO BROWNIES Fertility Success Story... "Maria Emmerich began helping me in my health journey before…

Maria EmmerichJune 29, 2013

Sugar Free Jello Baby and KidsDairy FreeDessertsEgg FreeHoliday RecipesMoods and HormonesNut FreeNutrition EducationSnackVegetarianWeight Loss

Sugar Free Jello

Sugar Free Jell0 Testimony of the Day “Maria words just cannot express how thankful and…

Maria EmmerichJune 19, 2013

Mint Chip Gelato DessertsMoods and HormonesNutrition EducationSupplementsVegetarianWeight Loss

Mint Chip Gelato

Mint Chip Gelato This recipe is in honor of Jennifer! She loves my ice cream!…

Maria EmmerichJune 18, 2013

Pizzelles Dairy FreeDessertsFertility and PregnancyMoods and HormonesNutrition EducationVegetarian

Pizzelles

  Testimony of the Day This is the type of thing that makes me want…

Maria EmmerichJune 8, 2013

Keto Magic Shell Baby and KidsDessertsMoods and HormonesNutrition EducationVegetarian

Keto Magic Shell

Keto Magic Shell If you would like to help out a small family, rather than…

Maria EmmerichJune 5, 2013

Buffalo Cauliflower Appetizer and SidesEgg FreeNut FreeNutrition EducationSlow CookerSoup and SaladsVegetarian

Buffalo Cauliflower

Testimony of the Day "The keto lifestyle and triathlon training go hand-in-hand! Forcing my body to…

Maria EmmerichMay 29, 2013