Holiday Appetizers and Side Dishes and ChocoPerfection Giveaway!
Testimony of the Day "Several years ago, I felt like I was dying. I…
Maria EmmerichNovember 14, 2013
KETO FUDGE
KETO FUDGE Note: The more cocoa you add, the darker your chocolate will be.…
Maria EmmerichNovember 5, 2013
Hydration and Decaf Americano
HYDRATION FACTS If you started reading my new book Keto-Adapted, you read this in Chapter…
Maria EmmerichOctober 27, 2013
Cucumber Salad
SALT and ENERGY When clients first adapt this lifestyle, one of the first side effects…
Maria EmmerichOctober 24, 2013
Super Charge your Metabolism Class!
Supercharge Your Metabolism If you missed the last class, now is you chance to catch…
Maria EmmerichOctober 15, 2013
Candida Diet
Testimony of the Day "A lot of people may not be aware of this, but…
Maria EmmerichOctober 1, 2013
Willpower Tips for Ketosis
Testimony of the Day "Thanks Maria Wojcik Emmerich and Keto Adapted! Finally got rid…
Maria EmmerichSeptember 29, 2013
Thin Crust Pizza
Testimony of the Day “I don’t know if you remember me, but I did a…
Maria EmmerichSeptember 26, 2013
Best Fried Walleye
Why I Love Fishing My love of fishing started at an early age. I still…
Maria EmmerichAugust 21, 2013
Zucchini Bundt Cake
Another big SALE! My Kids cookbook is now on SALE for $8.99! This is not…
Maria EmmerichAugust 13, 2013
New High Quality eBook!
New High Quality ebook I am happy to announce that you can now get my…
Maria EmmerichJuly 30, 2013
Nutella Cupcakes
Back to School Struggles I'm reading a booked called Heavy, which is a memoir of…
Maria EmmerichJuly 21, 2013
Tenderloin Bites
Fish Sauce!? One staple that every cook should have in their fridge is Fish Sauce.…
Maria EmmerichJune 29, 2013
SMOKING MEATS
SMOKED MEATS Many people are starting to realize that the traditional food of our ancestors,…
Maria EmmerichJune 26, 2013
NUTELLA CEREAL
Keto Course I have some very exciting news for those of you who want to…
Maria EmmerichJune 26, 2013
GLUCOSE NUMBERS and KETOGENIC DIET
GLUCOSE NUMBERS and KETOGENIC DIET When eating a ketogenic diet, the most exposure to carbohydrates…
Maria EmmerichJune 7, 2013
Low Carb Slow Cooker Cookbook
My New Slow Cooker Cookbook is Here! Here it is! The Art of Healthy Eating…
Maria EmmerichMay 31, 2013
The Art of Healthy Eating SLOW COOKER
The Art of Healthy Eating SLOW COOKER New Slow Cooker eBook! The Art of Healthy…
Maria EmmerichMay 8, 2013
Is Cardio Making You Fat?
IS CARDIO MAKING YOU FAT? I love exercise for so many reasons. For me,…
Maria EmmerichMay 8, 2013
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