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The BEST Smoked Buffalo Chicken Dip

The BEST Smoked Buffalo Chicken Dip


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I just didn’t agree with some of the products that were advertised. They were keto products, but they were unhealthy and I would never personally eat most of the products. It was hard to say no to blog advertisements; they pay thousands of dollars a month, but I just felt uncomfortable about having the products I didn’t recommend on my website.

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The BEST Smoked Buffalo Chicken Dip

5 from 1 vote
Prep Time 10 minutes
Cook Time 1 hour
Course Appetizer, Egg Free, Nut Free, Poultry
Cuisine American
Servings 12 servings
Calories 190.2



  • 2 cups boneless skinless chicken breasts cooked and cubed (I used smoked chicken)
  • 8 ounces cream cheese softened
  • 1/2 cup Sour Cream
  • 1 cup buffalo sauce adjust to your liking
  • 1/2 cup shredded Cheddar cheese
  • 1/2 cup shredded mozzarella cheese for topping
  • 2 tablespoons Flavor God Ranch seasoning


  • 1/4 cup green onions sliced



  • In a large bowl place the cubed chicken, cream cheese, sour cream, buffalo sauce, cheddar cheese, and Ranch seasoning. Stir until well combined. Taste and adjust seasoning to your liking.
  • Transfer the dip to an 8 inch cast iron skillet. Top with the shredded mozzarella.
  • Place on the smoker and smoke for 1 hour.
  • Remove the dip from the smoker and top with sliced green onions. Serve with Carnivore Crisps!



Calories: 190.2 | Fat: 12.6g | Protein: 16.4g | Carbohydrates: 1.3g | Fiber: 0.1g | P:E Ratio: 1.2


Doesn’t Christina look like a new woman? ❤️

I am so proud of her, I had to share her testimony! She is also a moderator of my private Facebook group which you can join for support!

“I first started following Maria Emmerich in 2015 when I was sick, sad, and miserable. Like many of us, I bumbled around various types of keto. Honestly, I struggled with the “strictness” of Emmerich keto. After three years and minimal success, I decided I needed to commit or live as I was. 

I went all in and immersed myself in all things Emmerich keto! Only 7 months later, I’d met my weight loss goal and dropped 4 sizes! 

I continued to lose in maintenance and lost another 25 lbs. But even better… I put 3 autoimmune diseases into remission, went off 20+ meds/day, resolved years of chronic inflammation, IBS, and insomnia, and found my healthy, happy self again! 

At 61, I feel better than I have since I was a small child. 

I work full time, ride a motorcycle, garden, and exercise. 

Craig and Maria Emmerich helped me save my life, and their knowledge and programs can help you achieve your goals, too💖” – Christina 

Most people I consult are doing keto totally wrong. Get fast results with the my Mind-blowing Keto School!

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Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".


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