Sesame Noodles with Chili Oil and Scallions
Testimony of the Day "Hi Maria!! I need to tell you Thank You! I…
Maria EmmerichMay 5, 2013
Twice-Baked Cauliflower
Testimony of the Day Phone Consult Photo Testimony: "After our phone consult I was inspired…
Maria EmmerichMay 3, 2013
Greek Quiche
Testimony of the Day In 2001 I felt like crap! Depression, anxiety, exhaustion, adrenal fatigue,…
Maria EmmerichApril 26, 2013
Baked Brie
Testimony of the Day "Before working with Maria, I had struggled most of my adult…
Maria EmmerichApril 26, 2013
The Cholesterol Myth
The Cholesterol Myth This post is by Craig, Maria's husband. I am a science geek…
Maria EmmerichApril 12, 2013
Sugar Free HOT CHOCOLATE
Testimony of the Day "I have been following Maria closely for a couple of years…
Maria EmmerichApril 10, 2013
KETO RISOTTO
KETO RISOTTO If you want to watch me make a healthy "risotto" on KARE 11 TV…
Maria EmmerichApril 4, 2013
How To Cure Gout
How to Cure Gout Gout, or elevated levels of uric acid, is one of the…
Maria EmmerichApril 4, 2013
Corn dogs
Corn Dogs TRANS-FATS AND OUR BRAIN No one wishes harm on their children, but if…
Maria EmmerichApril 1, 2013
Chocolate “Tapioca” Pudding
Testimony of the Day “After years of not watching what I ate, I finally found…
Maria EmmerichMarch 29, 2013
WHY BUTTER and True Causes of HEART DISEASE
Testimonies of the Day PAIN TESTIMONY: "45 days after eating your plan the extreme knee pain I…
Maria EmmerichMarch 27, 2013
Low Carb Lemon Bars
LOW CARB LEMON BARS SUGAR CRAVINGS Willpower is a muscle in the brain that can…
Maria EmmerichMarch 22, 2013
Paleo Pesto Noodles
PALEO PESTO NOODLES For a healthy and delicious alternative, try my Paleo Pesto Noodles. We…
Maria EmmerichMarch 17, 2013
Corned Beef "Noodle" Casserole
Testimony of the Day "Hi Maria, I wanted to send you a note and tell…
Maria EmmerichMarch 15, 2013
Low Carb Blondies
Testimonies of the Day "I bought your meal plan the big one :) Really enjoying…
Maria EmmerichFebruary 18, 2013
Animal Crackers
TESTIMONY OF THE DAY If you need a little encouragement to start the year off…
Maria EmmerichFebruary 16, 2013
Daikon Noodles
DAIKON NOODLES TESTIMONIES OF THE DAY 30 Day Advanced Keto Testimony: "Officially in the 120's! Feel…
Maria EmmerichFebruary 12, 2013
Ramen and MSG
Testimony of the Day “I have never been what I would consider overweight. I’ve always…
Maria EmmerichFebruary 8, 2013
Sugar Free Shamrock Shake
Sugar Free Shamrock Shake I once adored going to McDonald's for a Shamrock Shake. But…
Maria EmmerichFebruary 6, 2013
The BEST Chocolate Chip Cookie
Testimony of the Day "OK...I realize this might be a little premature but here goes...I…
Maria EmmerichFebruary 5, 2013
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