Natural Pain Relief
Testimony of the Day: "I wanted to offer a testimony that has nothing to do…
Maria EmmerichFebruary 27, 2011
Cholesterol Facts
Testimony of the Day "I am a health and wellness professional and am exposed to…
Maria EmmerichFebruary 26, 2011
Cream De Mint Brownies
Another client's testimony on cholesterol and blood sugar... I just LOVE getting these! "Working with…
Maria EmmerichJanuary 16, 2011
Braised Beef with Cauliflower Risotto
WILD RICE Another question I am frequently asked is about wild rice. Yes, it is…
Maria EmmerichDecember 30, 2010
Protein Sparing Egg Rolls
Protein Sparing Egg Rolls Want to learn everything you need to know about Protein Sparing…
Maria EmmerichDecember 27, 2010
Cauliflower Rice Stuffing
BABY ACID REFLUXÂ Sadly, parents often think that rice cereal is the first food to…
Maria EmmerichDecember 23, 2010
Mini Pretzels
Mini Pretzels Did you know pretzels are higher on the glycemic index than jelly beans?…
Maria EmmerichDecember 20, 2010
Choklad Biskvier Cookies
From the Chapter: Keto-Adapted Diets Help Heal Auto-Immune Disorders I get a lot of type…
Maria EmmerichDecember 19, 2010
Benefits of Thyme
THYME FACTS I guess it is "thyme" for a bath!  Benefits of Thyme: 1. Contains Highest…
Maria EmmerichDecember 1, 2010
Keto Gingerbread Cake
Back to School Struggles I'm reading a book called Heavy, which is a memoir of…
Maria EmmerichNovember 20, 2010
Creamed Collard Greens
Thyroid Facts Did you know that in 90% of cases, hypothyroidism is an autoimmune disease?…
Maria EmmerichNovember 11, 2010
Paleo Refried Beans
Paleo Refried Beans I once adored going to Mexican restaurants for refried beans! (which is…
Maria EmmerichNovember 9, 2010
Pumpkin Protein Waffle
GLUTEN-FREE PRODUCTS AND INFLAMMATION One issue that comes up is, how to eat gluten-free and…
Maria EmmerichNovember 9, 2010
Green Bean Casserole
GLUTEN-FREE AND INFLAMMATION One issue that comes up is, how to eat gluten-free and heal…
Maria EmmerichNovember 5, 2010
Cauliflower Gratin
Cauliflower Benefits Cauliflower is such a versatile veggie! This Cauliflower Gratin is perfect for keto…
Maria EmmerichNovember 4, 2010
Pumpkin Pie Jars
ADRENAL FATIGUE Do you crave salt? People with adrenal fatigue crave salt because they often…
Maria EmmerichNovember 2, 2010
Macadamia Nut Torte
CANDIDA Everybody has a sea of microorganisms, (bacteria, viruses, fungi) that reside in our intestines,…
Maria EmmerichNovember 1, 2010
Peanut Flour Cake
TIRED LIVER Your liver plays a major role in weight loss. The liver is a…
Maria EmmerichOctober 31, 2010
Pizza Hut Breadsticks
ADHD and WHEAT Parents who have children with ADHD most often understand they need to…
Maria EmmerichOctober 16, 2010
Pumpkin Pie
HYPOTHYROIDISM AND GLUTEN Did you know that in 90% of cases, hypothyroidism is an autoimmune…
Maria EmmerichOctober 14, 2010
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