Leftover Turkey Tetrazzini Holiday RecipesMain DishNut FreePoultry Leftover Turkey Tetrazzini L-Carnitine: Fat Burner There is no doubt that the most effective means of attaining weight…Maria EmmerichNovember 25, 2013
Reuben Enchiladas Beef and Red MeatsDairy FreeHoliday RecipesMain DishMoods and HormonesNut FreeNutrition Education Reuben Enchiladas Reuben Enchiladas DIGESTIVE HEALTH Digestive problems? Yeast infections? Chronic Fatigue? Allergies? IBS? Cravings? Eating fermented…Maria EmmerichNovember 25, 2013
Shrimp Etouffée and Cauliflower Rice Dairy FreeEgg FreeFish and SeafoodMain DishNut FreeWeight Loss Shrimp Etouffée and Cauliflower Rice WORLD DIABETES DAY Today is World Diabetes Day. In honor, let's spread the word of…Maria EmmerichNovember 13, 2013
Keto Spaghetti and Meatballs Appetizer and SidesMain Dish Keto Spaghetti and Meatballs KETO SPAGHETTI AND MEATBALLS I once adored going to a restaurant in Hudson, Wisconsin called…Maria EmmerichNovember 12, 2013
Bone Health and Calcium Filled Recipes Dairy FreeFertility and PregnancyMain DishMoods and HormonesNutrition EducationSupplementsVegetarian Bone Health and Calcium Filled Recipes Bone Health and Calcium Filled Recipes Bone Health and Calcium Filled Recipes BONE HEALTH When…Maria EmmerichNovember 10, 2013
Chicken Noodle Soup BreadDairy FreeEgg FreeMain DishNut FreePoultrySoup and SaladsWeight Loss Chicken Noodle Soup CHICKEN NOODLE SOUP CANNED Chicken Noodle SOUP I remember enjoying a bowl of Campbell's Chicken…Maria EmmerichNovember 9, 2013
Smoked Chicken Salad Sandwich BreadMain DishNut FreePoultry Smoked Chicken Salad Sandwich Testimony of the Day "I started yo-yo dieting and exercising when I was 8 years…Maria EmmerichNovember 6, 2013
Stuffed Tenderloin Beef and Red MeatsMain Dish Stuffed Tenderloin STUFFED TENDERLOIN If you don't know, I am an avid bow hunter. My dad owned…Maria EmmerichNovember 4, 2013
Lasagna Rolls Main Dish Lasagna Rolls Lasagna Rolls These Lasagna Rolls are so easy to make. I keep a large batch in…Maria EmmerichOctober 30, 2013
Stuffed Manicotti Beef and Red MeatsMain DishVegetarian Stuffed Manicotti Testimony on Keto-Adaptation “A year ago June my then 38 year old husband was in…Maria EmmerichOctober 28, 2013
Breakfast Chili Beef and Red MeatsBreadBreakfastDairy FreeMain DishNut Free Breakfast Chili Testimony of the Day “I have never been what I would consider overweight. I've always…Maria EmmerichOctober 27, 2013
Protein Sparing Bread BLT BreadMain DishNutrition EducationProtein Sparing Modified FastWeight Loss Protein Sparing Bread BLT Protein Sparing Bread BLT What is the trick to the perfect Protein Sparing Bread BLT?…Maria EmmerichOctober 24, 2013
Homemade HOT POCKET BreadBreakfastMain Dish Homemade HOT POCKET Testimony of the Day "2 years and eight months after switching to high fat, low…Maria EmmerichOctober 23, 2013
BEST Quiche Lorraine BreadBreakfastDessertsHoliday RecipesMain Dish BEST Quiche Lorraine The BEST Quiche Lorraine The boys eagerly awaiting a taste of the finished product! This…Maria EmmerichOctober 22, 2013
Korean Short Ribs Dairy FreeEgg FreeMain DishNutrition EducationSlow Cooker Korean Short Ribs Pain Alternatives When I was in high school, I volunteered at a nursing home and…Maria EmmerichOctober 6, 2013
Open-Faced Provolone Chicken "Sandwich" Main DishPoultry Open-Faced Provolone Chicken "Sandwich" Testimony of the Day "2 years and eight months after switching to high fat, low…Maria EmmerichSeptember 27, 2013
Thin Crust Pizza Main DishNutrition EducationUncategorized Thin Crust Pizza Testimony of the Day “I don’t know if you remember me, but I did a…Maria EmmerichSeptember 26, 2013
Stuffed Manicotti Main Dish Stuffed Manicotti Stuffed Manicotti My delicious stuffed manicotti recipe. Calamari can be cooked one of two ways:…Maria EmmerichSeptember 21, 2013
Scotch Eggs Appetizer and SidesMain Dish Scotch Eggs Testimony of the Day I can officially say that hubby is completely on board with…Maria EmmerichAugust 25, 2013
EASY Lemon Chicken Dairy FreeEgg FreeMain DishNut FreeNutrition EducationPoultry EASY Lemon Chicken What's In My Fridge I love listening to podcasts on my long bike rides. One…Maria EmmerichAugust 23, 2013