Lasagna Rolls
Lasagna Rolls These Lasagna Rolls are so easy to make. I keep a large batch in…
Maria EmmerichOctober 30, 2013
Stuffed Manicotti
Testimony on Keto-Adaptation “A year ago June my then 38 year old husband was in…
Maria EmmerichOctober 28, 2013
Breakfast Chili
Testimony of the Day “I have never been what I would consider overweight. I've always…
Maria EmmerichOctober 27, 2013
Protein Sparing Bread BLT
Protein Sparing Bread BLT What is the trick to the perfect Protein Sparing Bread BLT?…
Maria EmmerichOctober 24, 2013
Homemade HOT POCKET
Testimony of the Day "2 years and eight months after switching to high fat, low…
Maria EmmerichOctober 23, 2013
BEST Quiche Lorraine
The BEST Quiche Lorraine The boys eagerly awaiting a taste of the finished product! This…
Maria EmmerichOctober 22, 2013
Korean Short Ribs
Testimony of the Day: "I wanted to offer a testimony that has nothing to do…
Maria EmmerichOctober 6, 2013
Open-Faced Provolone Chicken "Sandwich"
Testimony of the Day "2 years and eight months after switching to high fat, low…
Maria EmmerichSeptember 27, 2013
Thin Crust Pizza
Testimony of the Day “I don’t know if you remember me, but I did a…
Maria EmmerichSeptember 26, 2013
Stuffed Manicotti
Stuffed Manicotti My delicious stuffed manicotti recipe. Calamari can be cooked one of two ways:…
Maria EmmerichSeptember 21, 2013
Scotch Eggs
Testimony of the Day I can officially say that hubby is completely on board with…
Maria EmmerichAugust 25, 2013
EASY Lemon Chicken
Testimony of the Day "Hi Maria! I just wanted to drop you a note and…
Maria EmmerichAugust 23, 2013
Fried Fish
New and Improved 30 Day Meal Plans! Craig and I have a passion for helping…
Maria EmmerichAugust 21, 2013
Sloppy Joes
SLOPPY JOES Poultry VS Beef When it comes to sloppy joes, do you choose…
Maria EmmerichAugust 19, 2013
“Corn” Soup
Testimony of the Day Phone Client Update: "Hi Maria, I just want to touch base…
Maria EmmerichAugust 16, 2013
Low Carb PASTA
Testimony on Keto-Adaptation “A year ago June my then 38 year old husband was in…
Maria EmmerichAugust 8, 2013
Low Carb Alfredo
Low Carb Alfredo Testimony of the Day Hi Maria, For many years, I have been…
Maria EmmerichJuly 28, 2013
Philly Cheesesteak
TESTIMONY OF THE DAY "Hi Maria, I did a health questionnaire with you and you…
Maria EmmerichJuly 17, 2013
Yakisoba Chicken
Testimony of the Day Leah lost 60 pounds from when we started in February! No gimmicks, just…
Maria EmmerichJuly 13, 2013
Enchilada Casserole
Testimony of the Day "Before working with Maria, I had struggled most of my adult…
Maria EmmerichJune 20, 2013
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