Tiramisu Fudge
Tiramisu Fudge I grew up working at coffee shops starting at the age of 15.…
Maria EmmerichDecember 19, 2017
Pork Rind Puppy Chow
Pork Rind Puppy Chow When I was a kid my sister taught me how to…
Maria EmmerichNovember 2, 2017
Allulose Ice Cream
Allulose Ice Cream Have you ever made low carb ice cream and it hardened like…
Maria EmmerichSeptember 15, 2017
Legendary Foods
Legendary Foods I was searching around for some new and interesting keto snacks that my…
Maria EmmerichAugust 28, 2017
Olive Oil Facts
Olive Oil Facts When I spoke on the Low Carb Cruise this past May I…
Maria EmmerichAugust 23, 2017
Easy Sugar Free Caramel
Easy Sugar Free Caramel I have been so excited to share this new Easy Sugar…
Maria EmmerichAugust 22, 2017
Why Salt is Added to Desserts
WHY SALT IS ADDED TO DESSERTS When you think sweets, salt is probably the last…
Maria EmmerichAugust 16, 2017
Easy Keto Ice Pops
Easy Keto Ice Pops In the beginning of the summer my kids went to…
Maria EmmerichJuly 25, 2017
Curly Girlz Candy
Curly Girlz Candy In 2013 I held one of my Maximizing Your Metabolism classes and…
Maria EmmerichJuly 15, 2017
Strawberry Rhubarb Ice Cream
Strawberry Rhubarb Ice Cream There's nothing like fresh churned ice cream! I remember when I…
Maria EmmerichJune 10, 2017
Strawberry Cheesecake Ice Pops
Strawberry Cheesecake Ice Pops One thing that I ALWAYS have stocked in my freezer are…
Maria EmmerichJune 7, 2017
Pecan Pie Pancakes
Pecan Pie Pancakes I love exploring in the kitchen and creating tasty keto food and…
Maria EmmerichMay 15, 2017
Easy Klondike Bars
Easy Klondike Bars I love ice cream! Everyone always asks what I eat in a…
Maria EmmerichJanuary 20, 2017
Maple Bacon Shortbread
Maple Bacon Shortbread There is a National Food Holiday for everything! Including shortbread! And today…
Maria EmmerichJanuary 6, 2017
The Best Spritz Cookies
The Best Spritz Cookies When I was a little girl, my favorite Christmas cookie was…
Maria EmmerichDecember 19, 2016
Peppermint Fudge
PEPPERMINT FUDGE I just love Christmas! I sure miss my kayak and bike, but I do…
Maria EmmerichDecember 15, 2016
Tiramisu Muffins
Tiramisu Muffins 1/2 cup coconut flour1/4 teaspoon Redmond Real salt1/4 teaspoon baking soda6 large eggs1/2…
Maria EmmerichNovember 22, 2016
Low Carb Gingerbread Cookies
Low Carb Gingerbread Cookies If you love gingerbread, you are in for a real treat!…
Maria EmmerichNovember 13, 2016
Malted Milk Push Pop
MALTED MILK PUSH POPS When I was a child, I adored malts and I loved…
Maria EmmerichNovember 12, 2016
Girl Scout Cereal
Girl Scout Cereal I grew up on cereal and skim milk. I often had it…
Maria EmmerichOctober 29, 2016
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