Dairy FreeDessertsVegetarian Pumpkin Pie Pumpkin Pie PIE CRUST:3/4 cup blanched almond flour1/4 cup coconut flour1/2 cup coconut oil ((or…Maria EmmerichOctober 14, 2010
BreadBreakfastDairy FreeDessertsVegetarianWeight Loss Keto Cinnabons Testimony of the Day PHONE CLIENT: "I know we have a couple of days…Maria EmmerichOctober 10, 2010
BreakfastDairy FreeDessertsHoliday RecipesVegetarian Pumpkin Muffins Pumpkin Muffins I was asked to do a presentation at a large company in Stillwater,…Maria EmmerichSeptember 30, 2010
BreadBreakfastDairy FreeDessertsVegetarian Thin Mint Donuts and Vitamin Deficiencies Thin Mint Donuts and Vitamin Deficiencies My Thin Mint Donuts recipe. THIN MINT DONUTS DONUT:…Maria EmmerichSeptember 27, 2010
Dairy FreeSnackVegetarian Apple Dippers Apple Dippers Do you make your kids get the Apple Dippers at McDonald’s instead of…Maria EmmerichSeptember 20, 2010
BreakfastDairy FreeVegetarian Peanut Flour Pancakes TESTIMONY OF THE DAY If you need a little encouragement to start the year off…Maria EmmerichSeptember 19, 2010
Dairy FreeSnackVegetarian Low Carb POPCORN LOW CARB POPCORN POPCORN AND WEIGHT GAIN By now, we all know we need to…Maria EmmerichSeptember 17, 2010
Dairy FreeDessertsHoliday RecipesVegetarian Maple Pumpkin Flan TESTIMONY OF THE DAY Hi Maria, I would like to toss my hat in the ring…Maria EmmerichAugust 17, 2010
BreakfastDairy FreeDessertsWeight Loss Chocolate PB Dipped Donuts Chocolate PB Dipped Donuts "HEALTHIFIED" BACK TO SCHOOL It is Monday morning and the whole…Maria EmmerichAugust 10, 2010
Appetizer and SidesDairy FreeHoliday RecipesSnack Green Bean Sushi and CHOLESTEROL Green Bean Sushi and CHOLESTEROL Eggs, eggs, and more eggs! What about my cholesterol you…Maria EmmerichAugust 8, 2010
BreadDairy FreeEgg FreeMain DishVegetarian Low Carb Wraps Low Carb Wraps Gluten-Free Junk When I tell clients to eat “gluten-free” they often…Maria EmmerichAugust 3, 2010
BreakfastDairy FreeDessertsMoods and HormonesNutrition EducationVegetarian Lemon Poppyseed Muffins Testimony of the Day "My heaviest weight was 456lbs. I needed a total lifestyle change.…Maria EmmerichJuly 29, 2010
Dairy FreeMain DishNut FreePorkPoultry Braised Pheasant Testimony of the Day “I just wanted to send my thank yous. I have been…Maria EmmerichJuly 27, 2010
Dairy FreeEgg FreeSoup and SaladsVegetarian Farmer’s Market Sunday Soup and HOW CRISCO Started TESTIMONY OF THE DAY "Maria, I have to say this has been amazing, I have…Maria EmmerichJuly 23, 2010
AdoptionDairy FreeDessertsHoliday RecipesVegetarian Spice Cake TESTIMONIES OF THE DAY 30 Day Accelerated Testimony: "Hi Maria, I just wanted to let you know…Maria EmmerichJuly 19, 2010
Dairy FreeMain DishPoultry Chili Lime Chicken Kabobs Chili Lime Chicken Kabobs COCONUT VINEGAR What is coconut vinegar you may ask when you…Maria EmmerichJuly 19, 2010
Dairy FreeDessertsVegetarian Coconut Strawberry Popsicle Testimony of the Day "I'm not a doctor or a scientist. I'm just a 47-year-old…Maria EmmerichJune 24, 2010
Camping and TravelDairy FreeSnackVegetarian Fruit Roll Ups Fruit Roll-Ups Again, food manufacturers have created a snack that will increase our waistline with…Maria EmmerichJune 23, 2010
BreakfastDairy FreeVegetarian Cinnamon Rolls Cinnamon Rolls Try my recipe for these cinnamon rolls. 1/2 cup blanched almond flour 1/2…Maria EmmerichJune 17, 2010
Dairy FreeDessertsVegetarian Homemade Ho-ho’s BLOG ADVERTISEMENTS I decided to stop the advertisements on my blog. We thought it would…Maria EmmerichJune 13, 2010