Key Lime Twinkies
Testimony of the Day "Hi, Maria! I've been putting off doing this for a while…
Maria EmmerichMarch 2, 2011
Baking with Coconut Flour
Baking with Coconut Flour Converting Almond Flour to Coconut Flour Are you wondering how to…
Maria EmmerichFebruary 27, 2011
Baseball Cupcakes
Testimony of the Day "A year ago I met Maria Emmerich for a health assessment…
Maria EmmerichFebruary 19, 2011
Cream De Mint Brownies
Another client's testimony on cholesterol and blood sugar... I just LOVE getting these! "Working with…
Maria EmmerichJanuary 16, 2011
Cream Filled Crepes and ADOPTION UPDATE
Testimony of the Day "Hi Maria, I wanted to send you a note and tell…
Maria EmmerichJanuary 7, 2011
Cauliflower Rice Stuffing
Cauliflower Rice Stuffing This Cauliflower Rice Stuffing is perfect for a Keto Thanksgiving or Keto…
Maria EmmerichDecember 23, 2010
Italian Pillow Cookies
Testimony of the Day Leah lost 60 pounds from when we started in February! No gimmicks, just…
Maria EmmerichDecember 17, 2010
Roasted Brussels Sprouts with Vanilla-Pecan Butter
Another great testimonial about this lifestyle. "Good morning Maria, I had to share some…
Maria EmmerichDecember 11, 2010
Low Carb Stuffing
LOW CARB STUFFING Thanksgiving was never the same for me after my grandpa Vince died…
Maria EmmerichNovember 23, 2010
Cauliflower Gratin
CAULIFLOWER GRATIN Cauliflower is such a versatile veggie! This Cauliflower Gratin is perfect for keto…
Maria EmmerichNovember 4, 2010
Sweet Fauxtato Casserole
Testimony of the Day "Hello Maria, I won't take much of your time. I just…
Maria EmmerichNovember 1, 2010
Macadamia Nut Torte and CANDIDA
Testimony of the Day “Good morning Maria, I had to share some exciting news…
Maria EmmerichNovember 1, 2010
Peanut Flour Cake
Testimony of the Day "Maria, it's amazing - after just one day on the supplements…
Maria EmmerichOctober 31, 2010
Pumpkin Twinkies
Pumpkin Twinkies Who needs carbs and sugar at the Holidays when you have so many…
Maria EmmerichOctober 17, 2010
Pumpkin Pie
Pumpkin Pie PIE CRUST:3/4 cup blanched almond flour1/4 cup coconut flour1/2 cup coconut oil ((or…
Maria EmmerichOctober 14, 2010
Keto Cinnabons
Testimony of the Day PHONE CLIENT: "I know we have a couple of days…
Maria EmmerichOctober 10, 2010
Pumpkin Muffins
Pumpkin Muffins I was asked to do a presentation at a large company in Stillwater,…
Maria EmmerichSeptember 30, 2010
Thin Mint Donuts and Vitamin Deficiencies
Thin Mint Donuts and Vitamin Deficiencies My Thin Mint Donuts recipe. THIN MINT DONUTS DONUT:…
Maria EmmerichSeptember 27, 2010
Apple Dippers
Apple Dippers Do you make your kids get the Apple Dippers at McDonald’s instead of…
Maria EmmerichSeptember 20, 2010
Peanut Flour Pancakes
TESTIMONY OF THE DAY If you need a little encouragement to start the year off…
Maria EmmerichSeptember 19, 2010
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