30 Day Ketogenic Cleanse videos
30 Day Ketogenic Cleanse videos The 30 Day Ketogenic Cleanse videos CLICK HERE to get…
Maria EmmerichFebruary 18, 2017
Zero Carb Pancakes
Zero Carb Pancakes I adore pancakes for dinner and these zero carb pancakes have been…
Maria EmmerichJanuary 15, 2017
Maple Bacon Shortbread
Maple Bacon Shortbread There is a National Food Holiday for everything! Including shortbread! And today…
Maria EmmerichJanuary 6, 2017
Mama Maria’s Meatballs
Twin Cities Live Cooking Do you love watching cooking shows? My son Kai will scarf…
Maria EmmerichDecember 31, 2016
National Bacon Day
National Bacon Day It is hard to find bacon without sugar and when you do…
Maria EmmerichDecember 29, 2016
The Best Spritz Cookies
The Best Spritz Cookies When I was a little girl, my favorite Christmas cookie was…
Maria EmmerichDecember 19, 2016
Primal Kitchen Foods
Primal Kitchen Foods I've always wished there was a healthy mayo and healthy salad dressings…
Maria EmmerichDecember 7, 2016
Homemade Spice Gift
Homemade Spice Gift I love Christmas. I always have. When I was in high school…
Maria EmmerichDecember 3, 2016
Tiramisu Muffins
Tiramisu Muffins 1/2 cup coconut flour1/4 teaspoon Redmond Real salt1/4 teaspoon baking soda6 large eggs1/2…
Maria EmmerichNovember 22, 2016
Malted Milk Push Pop
MALTED MILK PUSH POPS When I was a child, I adored malts and I loved…
Maria EmmerichNovember 12, 2016
Pumpkin Pie Push Pops
PUMPKIN PIE PUSH POPS Push pops and ice pops are something you will always find…
Maria EmmerichSeptember 27, 2016
The BEST Brussels Sprouts
The BEST Brussels Sprouts Are you always disappointed when you make Brussels sprouts? I have…
Maria EmmerichSeptember 19, 2016
Bloody Mary Tomatoes
BLOODY MARY TOMATOES I wasn't going to blog this recipe, I am quite busy at…
Maria EmmerichAugust 31, 2016
Keto Camping Foods
KETO CAMPING FOODS KETO CAMPING FOODS I took my boys on a bunch of new…
Maria EmmerichJuly 30, 2016
The BEST Thing I Ever Ate: Bird Is The Word!
The BEST Thing I Ever Ate The BEST Thing I Ever Ate, the best chicken…
Maria EmmerichJuly 16, 2016
Probiotics and Prebiotics on a Ketogenic Diet
PROBIOTICS AND PREBIOTICS ON A KETOGENIC DIET WHAT IS PROBIOTICS AND PREBIOTICS ON A KETOGENIC…
Maria EmmerichJuly 5, 2016
No-Bake Rhubarb Crisp
NO-BAKE RHUBARB CRISP Spring means Rhubarb time!!!! I love Rhubarb and I love making my…
Maria EmmerichJune 27, 2016
New ebook
New ebook Keto Adapted Coobook! It has been quite a while since we have made…
Maria EmmerichJune 8, 2016
Zero Carb Dutch Baby
Zero Carb Dutch Baby If you haven't noticed, I do not allow advertising on my…
Maria EmmerichMay 31, 2016
NUTRITIONAL COMPARISON
NUTRITIONAL COMPARISON TESTIMONY OF THE DAY "Wanted to share my news with you.....I am now…
Maria EmmerichApril 29, 2016
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