The Best Spritz Cookies
The Best Spritz Cookies When I was a little girl, my favorite Christmas cookie was…
Maria EmmerichDecember 19, 2016
Primal Kitchen Foods
Primal Kitchen Foods I've always wished there was a healthy mayo and healthy salad dressings…
Maria EmmerichDecember 7, 2016
Homemade Spice Gift
Homemade Spice Gift I love Christmas. I always have. When I was in high school…
Maria EmmerichDecember 3, 2016
Tiramisu Muffins
Tiramisu Muffins 1/2 cup coconut flour1/4 teaspoon Redmond Real salt1/4 teaspoon baking soda6 large eggs1/2…
Maria EmmerichNovember 22, 2016
Malted Milk Push Pop
MALTED MILK PUSH POPS When I was a child, I adored malts and I loved…
Maria EmmerichNovember 12, 2016
Pumpkin Pie Push Pops
PUMPKIN PIE PUSH POPS Push pops and ice pops are something you will always find…
Maria EmmerichSeptember 27, 2016
The BEST Brussels Sprouts
The BEST Brussels Sprouts Are you always disappointed when you make Brussels sprouts? I have…
Maria EmmerichSeptember 19, 2016
Bloody Mary Tomatoes
BLOODY MARY TOMATOES I wasn't going to blog this recipe, I am quite busy at…
Maria EmmerichAugust 31, 2016
Keto Camping Foods
KETO CAMPING FOODS KETO CAMPING FOODS I took my boys on a bunch of new…
Maria EmmerichJuly 30, 2016
The BEST Thing I Ever Ate: Bird Is The Word!
The BEST Thing I Ever Ate The BEST Thing I Ever Ate, the best chicken…
Maria EmmerichJuly 16, 2016
Probiotics and Prebiotics on a Ketogenic Diet
PROBIOTICS AND PREBIOTICS ON A KETOGENIC DIET WHAT IS PROBIOTICS AND PREBIOTICS ON A KETOGENIC…
Maria EmmerichJuly 5, 2016
No-Bake Rhubarb Crisp
NO-BAKE RHUBARB CRISP Spring means Rhubarb time!!!! I love Rhubarb and I love making my…
Maria EmmerichJune 27, 2016
New ebook
New ebook Keto Adapted Coobook! It has been quite a while since we have made…
Maria EmmerichJune 8, 2016
NUTRITIONAL COMPARISON
NUTRITIONAL COMPARISON TESTIMONY OF THE DAY "Wanted to share my news with you.....I am now…
Maria EmmerichApril 29, 2016
Asparagus Cobb Salad
Asparagus Cobb Salad To make my Asparagus Cobb Salad, I used my toaster oven which…
Maria EmmerichApril 22, 2016
Spicy Lime Chicken Chorizo Chili
Spicy Lime Chicken Chorizo Chili TESTIMONY OF THE DAY 30 Day Accelerated Meal Plan Testimony:…
Maria EmmerichMarch 5, 2016
Smoked Salmon Deviled Eggs
Smoked Salmon Deviled Eggs The Perfect Keto Appetizer! Honestly, I never met a deviled egg…
Maria EmmerichMarch 2, 2016
Easy Keto Chocolate Candy
Easy Keto Chocolate Candy My kids adore that I celebrate National Food Holidays and…
Maria EmmerichFebruary 14, 2016
Dairy Free No-Bake Cheesecake
Dairy Free No-Bake Cheesecake TESTIMONY OF THE DAY 30 Day Accelerated Meal Plan Testimony: Get…
Maria EmmerichFebruary 12, 2016
Sugar-Free Strawberry Candies
Sugar-Free Strawberry Candies TESTIMONY OF THE DAY Text from my on-going phone client Sheri: "Went to…
Maria EmmerichJanuary 27, 2016
Free Macro Calculator:
Sign up for text deals and $8 Off!
Become a Keto AND Carnivore Health Coach!
Member Support!
FREE ebook with Meal Plans!!
LMNT Electrolytes:
Grass Fed Meats!
Blue Blocking Glasses
The best hack for getting better sleep!
Collagen and Gelatin:
Use code: MARIAMINDBODY for 18% off!
Shopping Guide:
Find all our approved products with clean ingredients and get Coupons codes too!
