Paleo Chimichangas
Paleo Chimichangas Paleo Chimichangas 1 pound sugar free chorizo sausage1/4 teaspoon Redmond Real saltdash ground…
Maria EmmerichApril 8, 2015
Tomato Tulips
Tomato Tulips MAKE VEGGIES FUN My kids don't always love veggies. Micah jokes that he…
Maria EmmerichApril 6, 2015
Keto French Onion Dip
Keto French Onion Dip I recently saw a friend post a photo of a relish…
Maria EmmerichApril 3, 2015
Savory Bacon Cannoli
Savory Bacon Cannoli KETO APPETIZER I am hosting Easter brunch with a group of 9…
Maria EmmerichMarch 26, 2015
Keto Cheetos Sweetos
Keto Cheetos Sweetos Keto Cheetos Sweetos You know I love listening to cooking podcasts…
Maria EmmerichMarch 7, 2015
Keto Mozzarella Sticks
Keto Mozzarella Sticks If you haven't noticed, I do not allow advertising on my site.…
Maria EmmerichFebruary 17, 2015
Homemade Velveeta
Homemade Velveeta NOTE: I don't use regular store brand gelatin. I use Great Lakes Gelatin. It is…
Maria EmmerichFebruary 7, 2015
Homemade Cheez Whiz
WHY GELATIN NOTE: I don't use regular store brand gelatin. I use Great Lakes Gelatin. It is…
Maria EmmerichJanuary 9, 2015
Zero Carb Wontons
Zero Carb Wontons If you haven't noticed, I do not allow advertising on…
Maria EmmerichNovember 29, 2014
Jicama Crostini
Jicama Crostini Here is an easy appetizer for your New Years Eve get together...Jicama Crostini.…
Maria EmmerichOctober 30, 2014
Low Carb Egg Rolls
Low Carb Egg Rolls Low Carb Egg Rolls 1 package seaweed wraps (20 sheets)MCT oil…
Maria EmmerichJuly 23, 2014
Zucchini Nacho Chips
Why We Crave Crunch The theory why crunchy foods are innately pleasing to our pallet…
Maria EmmerichJuly 14, 2014
Brown Butter Morel Mushrooms
Brown Butter Morel Mushrooms MOREL HUNTING If you are looking at the odd shaped things…
Maria EmmerichJune 6, 2014
Smoked Salmon
Smoked Salmon Why Wild Caught Over 60% of the fish eaten in the United States…
Maria EmmerichMay 28, 2014
Low Carb Onion Rings
The KETONE Zone I get a lot of questions about what is a good ketone…
Maria EmmerichMay 2, 2014
BLT Coleslaw
BLT Coleslaw 5 slices bacon (cut into 1/2 inch pieces)1/4 cup yellow onion (chopped (or…
Maria EmmerichApril 28, 2014
Primal Jalapeno Poppers
Primal Jalapeno Poppers Serve with Iced Peach Tea! Primal Jalapeno Poppers 36 jalapeño peppers8…
Maria EmmerichApril 23, 2014
Twice Baked “Faux”tato Bites
Twice Baked "Faux"tato Bites Served with my Cabin Chicken! Twice Baked "Faux"tato Bites 3 cups…
Maria EmmerichApril 16, 2014
Deviled Eggs
DEVILED EGGS One staple that every cook should have in their fridge is Fish…
Maria EmmerichApril 6, 2014
Steamed Artichokes
SUPPLEMENT PLANS: Three NEW supplement plans available! I have developed 3 new supplement plans that…
Maria EmmerichApril 3, 2014
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