Portobello Fries
Testimony of the Day “Hi Maria! On 02/15/13 I was diagnosed with a 12mm Pineal…
Maria EmmerichJune 11, 2011
Eggplant Fries
EGGPLANT FRIES These fries are SO tasty! My suggestion is to check out your…
Maria EmmerichApril 5, 2011
Salmon Cakes
Testimony of the Day "Before working with Maria, I had struggled most of my adult…
Maria EmmerichMarch 18, 2011
Bacon Wrapped Tenderloin
Bacon-Wrapped Tenderloin SUGAR FREE BACON It is hard to find bacon without sugar and if…
Maria EmmerichJanuary 29, 2011
Pizza Dip
Testimony of the Day "Hi Maria! I've been putting off doing this for a while…
Maria EmmerichJanuary 1, 2011
Protein Sparing Egg Rolls
Protein Sparing Egg Rolls Want to learn everything you need to know about Protein Sparing…
Maria EmmerichDecember 27, 2010
Cauliflower Rice Stuffing
BABY ACID REFLUX Sadly, parents often think that rice cereal is the first food to…
Maria EmmerichDecember 23, 2010
Roasted Brussels Sprouts with Vanilla-Pecan Butter
Roasted Brussels Sprouts with Vanilla-Pecan Butter Roasted Brussels Sprouts with Vanilla-Pecan Butter 1 1/2 pounds…
Maria EmmerichDecember 11, 2010
Creamy Pumpkin Risotto
Creamy Pumpkin Risotto Creamy pumpkin risotto...another recipe the family will love! Creamy Pumpkin Risotto Food…
Maria EmmerichDecember 8, 2010
Low Carb Stuffing
LOW CARB STUFFING Thanksgiving was never the same for me after my grandpa Vince died…
Maria EmmerichNovember 23, 2010
Turnip Gratin
Turnip Gratin 2 1/5 pounds turnips (sliced thin)2 tablespoons butter1 tablespoon fresh Thyme (chopped)1 1/2…
Maria EmmerichNovember 15, 2010
Creamed Collard Greens
Thyroid Facts Did you know that in 90% of cases, hypothyroidism is an autoimmune disease?…
Maria EmmerichNovember 11, 2010
Paleo Refried Beans
Paleo Refried Beans I once adored going to Mexican restaurants for refried beans! (which is…
Maria EmmerichNovember 9, 2010
Paleo Stuffing
Paleo Stuffing Perfect for Thanksgiving! Paleo Stuffing "CORN"BREAD:1/2 cup coconut flour1/4 teaspoon Redmond Real…
Maria EmmerichNovember 8, 2010
Risotto with Brie and Almonds
Risotto with Brie and Almonds Risotto with Brie and Almonds Food Processor 1 head…
Maria EmmerichNovember 7, 2010
Green Bean Casserole
GLUTEN-FREE AND INFLAMMATION One issue that comes up is, how to eat gluten-free and heal…
Maria EmmerichNovember 5, 2010
Cauliflower Gratin
Cauliflower Benefits Cauliflower is such a versatile veggie! This Cauliflower Gratin is perfect for keto…
Maria EmmerichNovember 4, 2010
Keto Crunchy Top Potatoes
Keto Crunchy Top Potatoes One of my favorite Thanksgiving foods in my former fat life…
Maria EmmerichNovember 3, 2010
Low Carb Clam Chowder
Low Carb Clam Chowder 19.5 ounces canned clams4 slices bacon (chopped)1/2 cup onion (minced)1 cup…
Maria EmmerichSeptember 24, 2010
Fried “Apples”
NEW Keto-Adapted Video! We are always trying to improve our services and make life easier…
Maria EmmerichAugust 28, 2010
Free Macro Calculator:
Sign up for text deals and $8 Off!
Become a Keto AND Carnivore Health Coach!
Member Support!
FREE ebook with Meal Plans!!
LMNT Electrolytes:
Grass Fed Meats!
Blue Blocking Glasses
The best hack for getting better sleep!
Equip Coupon!
Get a coupon code!
Collagen and Gelatin:
Use code: MARIAMINDBODY for 18% off!
Shopping Guide:
Find all our approved products with clean ingredients and get Coupons codes too!
