Mikey’s English Muffins
TESTIMONY OF THE DAY What I love about these testimonies is that I don't even…
Maria EmmerichJune 7, 2014
Brown Butter Morel Mushrooms
Brown Butter Morel Mushrooms MOREL HUNTING If you are looking at the odd shaped things…
Maria EmmerichJune 6, 2014
Brown “Sugar”
Agave and Fructose Connection Agave Syrup is marketed as “low glycemic” and that is true,…
Maria EmmerichJune 2, 2014
Rhubarb Twinkies
TESTIMONY OF THE DAY Yesterday was day 27 of my ultra low carb (nutritional ketosis)…
Maria EmmerichMay 29, 2014
Smoked Salmon
Smoked Salmon Why Wild Caught Over 60% of the fish eaten in the United States…
Maria EmmerichMay 28, 2014
Caramello Candy Bar
SENSORY SPECIFIC SATIETY When do you find yourself over-eating? When you have a plate filled…
Maria EmmerichMay 21, 2014
Low Carb Lasagna Rolls
Low Carb Lasagna Rolls HOMEMADE RICOTTA Making homemade ricotta is VERY easy. I have an…
Maria EmmerichMay 14, 2014
Intermittent Fasting
Testimony of the Day "I'm not a doctor or a scientist. I'm just a 47…
Maria EmmerichMay 8, 2014
Dairy Free Manicotti
Dairy Free Manicotti SOY PROTEIN and SOY CHEESE If you do a search for "Dairy Free…
Maria EmmerichMay 8, 2014
Low Carb Onion Rings
The KETONE Zone I get a lot of questions about what is a good ketone…
Maria EmmerichMay 2, 2014
BLT Coleslaw
BLT Coleslaw 5 slices bacon (cut into 1/2 inch pieces)1/4 cup yellow onion (chopped (or…
Maria EmmerichApril 28, 2014
Primal Jalapeno Poppers
Primal Jalapeno Poppers Serve with Iced Peach Tea! Primal Jalapeno Poppers 36 jalapeño peppers8…
Maria EmmerichApril 23, 2014
Sugar Free Suckers
Why Xylitol Suckers It is interesting how I get emails and comments stating I am…
Maria EmmerichApril 17, 2014
Twice Baked “Faux”tato Bites
Twice Baked "Faux"tato Bites Served with my Cabin Chicken! Twice Baked "Faux"tato Bites 3 cups…
Maria EmmerichApril 16, 2014
Angel food Cake Pops
Angel food Cake Pops Do you suffer from Hiatal Hernia? Eating food high in…
Maria EmmerichApril 11, 2014
Deviled Eggs
DEVILED EGGS One staple that every cook should have in their fridge is Fish…
Maria EmmerichApril 6, 2014
Combined Cookbook
Testimonies of the Day 30 Day Accelerated Meal Plan Testimony: "Healing really does happen BEFORE…
Maria EmmerichApril 3, 2014
Steamed Artichokes
SUPPLEMENT PLANS: Three NEW supplement plans available! I have developed 3 new supplement plans that…
Maria EmmerichApril 3, 2014
Supercharge your Metabolism Class
Supercharge your Metabolism Class Want to be inspired to start a healthy lifestyle change? Discover…
Maria EmmerichApril 1, 2014
GUMMY BEARS
TESTIMONIES OF THE DAY 30 Day Accelerated Testimony: "Hi Maria, I just wanted to let you know…
Maria EmmerichMarch 29, 2014
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