Peppermint Fudge
PEPPERMINT FUDGE I just love Christmas! I sure miss my kayak and bike, but I do…
Maria EmmerichDecember 15, 2016
Shocking Foods with Gluten
Shocking Foods with Gluten Shocking foods with gluten: Over the holidays we were visiting family…
Maria EmmerichDecember 13, 2016
30 Day Ketogenic Cleanse
30 Day Ketogenic Cleanse I struggled with food and weight throughout adolescence and into adulthood.…
Maria EmmerichDecember 10, 2016
Primal Kitchen Foods
Primal Kitchen Foods I've always wished there was a healthy mayo and healthy salad dressings…
Maria EmmerichDecember 7, 2016
Homemade Spice Gift
Homemade Spice Gift I love Christmas. I always have. When I was in high school…
Maria EmmerichDecember 3, 2016
Butcherbox Holiday Deal
Butcherbox Holiday Deal The Butcherbox Holiday Deal: You know I love butcher box not just…
Maria EmmerichDecember 1, 2016
Holiday Gift Guide
Holiday Gift Guide I can't believe Christmas is almost here! Often times we ponder on…
Maria EmmerichNovember 28, 2016
Warm Goat Cheese Salad with Bacon Vinaigrette
Warm Goat Cheese Salad with Bacon Vinaigrette Warm Goat Cheese Salad with Bacon Vinaigrette 1/2…
Maria EmmerichNovember 23, 2016
Wheat Free Foods Giveaway
Wheat Free Foods Giveaway I am always excited to find new keto-friendly foods on the…
Maria EmmerichNovember 23, 2016
Tiramisu Muffins
Tiramisu Muffins 1/2 cup coconut flour1/4 teaspoon Redmond Real salt1/4 teaspoon baking soda6 large eggs1/2…
Maria EmmerichNovember 22, 2016
Leftover Turkey Cobb Salad Stack
Leftover Turkey Cobb Salad Stack Oh my word! We received the most beautiful pasture-raised turkey…
Maria EmmerichNovember 22, 2016
Keto Adapted Cookbook Volume 2!
NEW! Keto Adapted Cookbook Volume 2 New! Keto Adapted Cookbook Volume 2! :We started a…
Maria EmmerichNovember 19, 2016
Venison Cheeseburger Soup
Venison Cheeseburger Soup What if I told you when we get our venison made at…
Maria EmmerichNovember 18, 2016
The Grain Brain Whole Life Plan
The Grain Brain Whole Life Plan Dr. Perlmutter has been leading the charge for improving…
Maria EmmerichNovember 15, 2016
Kettle and Fire Bone Broth Discount!
Kettle and Fire Bone Broth Discount! Bone broths are one of the most nourishing foods. It…
Maria EmmerichNovember 14, 2016
Low Carb Gingerbread Cookies
Low Carb Gingerbread Cookies If you love gingerbread, you are in for a real treat!…
Maria EmmerichNovember 13, 2016
Malted Milk Push Pop
MALTED MILK PUSH POPS When I was a child, I adored malts and I loved…
Maria EmmerichNovember 12, 2016
The 30 Day Ketogenic Cleanse
The 30 Day Ketogenic Cleanse BOOK SIGNING IN HUDSON My latest book, The 30 Day…
Maria EmmerichNovember 6, 2016
The BEST Thanksgiving Stuffing
The BEST Thanksgiving Stuffing By now you all know that I love getting groceries delivered…
Maria EmmerichNovember 4, 2016
Keto-Adapted (French)
Keto-Adapted (French) My book Keto-Adapted has become a best seller and is really an awesome…
Maria EmmerichOctober 31, 2016
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