Is Cardio Making You Fat?
IS CARDIO MAKING YOU FAT? I love exercise for so many reasons. For me,…
Maria EmmerichMay 8, 2013
Smoked Chicken and Eggplant French Fries
Testimony of the Day "OK...I realize this might be a little premature but here goes...I…
Maria EmmerichMay 5, 2013
Sesame Noodles with Chili Oil and Scallions
HYPOTHYROIDISM Did you know that in 90% of cases, hypothyroidism is an autoimmune disease? Did…
Maria EmmerichMay 5, 2013
Teddy Grahams
Testimony of the Day Phone Consult Photo Testimony: "After our phone consult I was inspired…
Maria EmmerichMay 3, 2013
Twice-Baked Cauliflower
Testimony of the Day Phone Consult Photo Testimony: "After our phone consult I was inspired…
Maria EmmerichMay 3, 2013
Healthy Hashbrowns
Testimony of the Day “Hi Maria!! I need to tell you Thank You!! I wanted…
Maria EmmerichApril 30, 2013
Maximize Your Metabolism Class and Book Signing
Ice Cream Snickers from The Art of Healthy Eating Sweets I have really enjoyed doing…
Maria EmmerichApril 29, 2013
Greek Quiche
Gluten = Depression Patients with depression are told they have a chemical imbalance. I have…
Maria EmmerichApril 26, 2013
Baked Brie
Testimony of the Day "Before working with Maria, I had struggled most of my adult…
Maria EmmerichApril 26, 2013
Cholesterol Part 3 – How Can We Reduce Our Risk?
In this third and last post on cholesterol and Coronary Artery Disease (CAD) we will…
Maria EmmerichApril 26, 2013
Carb Loading Myth
Testimony of the Day “I have never been what I would consider overweight. I've always…
Maria EmmerichApril 23, 2013
Savory Crepes
Yeast Overgrowth I just read a funny yet disturbing article on NPR called, Auto-Brewery Syndrome:…
Maria EmmerichApril 22, 2013
Healthy Taco Seasoning
TACO SEASONING Do you still have pre-packaged Taco Seasoning in your pantry? If you do, check…
Maria EmmerichApril 20, 2013
Miracle Noodle Alfredo
Miracle Noodle Alfredo Have you tried Miracle Noodles. They are mostly composed of a dietary…
Maria EmmerichApril 19, 2013
Cholesterol Part 2 – What Causes Coronary Artery Disease (CAD)
In the first post (located Here) we talked about the myths about Cholesterol. In this…
Maria EmmerichApril 19, 2013
The Cholesterol Myth
The Cholesterol Myth This post is by Craig, Maria's husband. I am a science geek…
Maria EmmerichApril 12, 2013
Sugar Free HOT CHOCOLATE
Sugar Free HOT CHOCOLATE Sugar Free HOT CHOCOLATE 1/3 cup cocoa butter (chopped)1 ounce unsweetened…
Maria EmmerichApril 10, 2013
Grapefruit Seed Extract
Testimony of the Day “Good morning Maria, I had to share some exciting news…
Maria EmmerichApril 6, 2013
KETO RISOTTO
KETO RISOTTO If you want to watch me make a healthy "risotto" on KARE 11 TV…
Maria EmmerichApril 4, 2013
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