KETO Eggnog
KETO EGGNOG WITHOUT ALCOHOL This eggnog recipe is made without alcohol for a reason! ALCOHOL…
Maria EmmerichDecember 13, 2012
Pizza-Roni
Testimony of the Day "I'm not a doctor or a scientist. I'm just a 47…
Maria EmmerichDecember 13, 2012
Monkey Bread
Testimony of the Day Home Office Testimony: "Maria helped me lose 75 pounds in just…
Maria EmmerichDecember 13, 2012
Savory Book Now Available
Savory Book Now Available Savory Book Now Available. I am very proud to announce that…
Maria EmmerichDecember 11, 2012
Thin Mint Cookies
THIN MINT COOKIES If you haven't noticed, I do not allow advertising on…
Maria EmmerichDecember 11, 2012
Best Christmas Cookies
Best Christmas Cookies Another great testimonial about this lifestyle. I NEVER take photos of…
Maria EmmerichDecember 4, 2012
Keto Bread French Toast
Keto Bread French Toast This bread is VERY tasty on it's own. When you are…
Maria EmmerichDecember 4, 2012
Low Carb NutriBars
Testimony of the Day "Was diagnosed 8 years ago with what they figure to be…
Maria EmmerichDecember 3, 2012
Sugar Free Reese’s Cheesecake
Testimony of the Day “Hi Maria! On 02/15/13 I was diagnosed with a 12mm Pineal…
Maria EmmerichDecember 2, 2012
Chocolate Raspberry French Macaroons
Testimony of the Day "This is a partial before after photo of me. I couldn't…
Maria EmmerichNovember 30, 2012
Potluck “Rice” Casserole
Testimony on Keto-Adaptation “A year ago June my then 38 year old husband was…
Maria EmmerichNovember 29, 2012
What Causes Cravings
What Causes Cravings Testimony of the Day In 2001 I felt like crap! Depression, anxiety,…
Maria EmmerichNovember 28, 2012
Zucchini Noodles with Lemon Cream
Testimony of the Day "2 years and eight months after switching to high fat, low…
Maria EmmerichNovember 25, 2012
Hamburger Helper
Testimony of the Day "In 2001 I felt like crap! Depression, anxiety, exhaustion, adrenal fatigue,…
Maria EmmerichNovember 24, 2012
Cookie Dough Cupcakes
Testimony of the Day "I completed day 28 since switching to the Keto-Adapted lifestyle and…
Maria EmmerichNovember 23, 2012
Curry Coconut Chicken
TESTIMONY OF THE DAY If you need a little encouragement to start the year off…
Maria EmmerichNovember 22, 2012
German Chocolate Donuts
GERMAN CHOCOLATE DONUTS Why does everything taste better in a donut shape? If you are…
Maria EmmerichNovember 21, 2012
Low Carb Pumpkin Cake
Testimony of the Day "I found Maria in April of 2012, in my 2nd semester…
Maria EmmerichNovember 21, 2012
"Gotcha" Day
GOTCHA DAY! I can't believe it has officially been 1 year since bringing the boys…
Maria EmmerichNovember 19, 2012
Irish Cream
Testimony of the Day "Dear Maria, It has been a miraculous month full of wonders and…
Maria EmmerichNovember 17, 2012
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