Starvation Mode Myth
STARVATION MODE is a MYTH If you are a sugar burner, your muscles rely on…
Maria EmmerichAugust 29, 2015
Testing for Ketones
Testing for Ketones 3 Types of Ketones How to go about testing for Ketones? There…
Maria EmmerichAugust 18, 2015
Causes of Summer Weight Gain
Causes of Summer Weight Gain Are you gaining weight this summer when you thought you…
Maria EmmerichJuly 14, 2015
The Fiber Myth
The Fiber Myth The Fiber Myth There was a time when I didn't go #2…
Maria EmmerichMay 26, 2015
Top 10 Supplement Mistakes
Top 10 Supplement Mistakes TESTIMONY OF THE DAY Phone Client Testimony: "Maria, just HAD to…
Maria EmmerichMay 20, 2015
8 Common Misconceptions About Ketogenic Diets
8 Common Misconceptions About Ketogenic Diets 8 Common Misconceptions About Ketogenic Diets Trashing ketogenic diets…
Maria EmmerichMay 10, 2015
Top 10 Weight Loss Mistakes
NEW TEXTING FOR SALES AND GIVEAWAYS! Everyone that signs up get a coupon fro $8…
Maria EmmerichMay 8, 2015
Juicing and Weight Gain
JUICING and Weight Gain Did you know that 100% orange juice contains as much sugar…
Maria EmmerichOctober 4, 2014
Vanilla Bean Ice Cream
Best Facebook Post of the Day! "Dairy Queen I've missed you for the last 5…
Maria EmmerichJuly 15, 2014
Avocado Hollandaise
Testimony of the Day "I started to follow Maria last March 2013, my before picture…
Maria EmmerichMarch 2, 2014
Cabbage Chips
Testimony of the Day "Hi Maria! I've been putting off doing this for awhile but…
Maria EmmerichFebruary 27, 2014
Ginger Tea
Testimony of the Day "I'm not a doctor or a scientist. I'm just a 47…
Maria EmmerichFebruary 16, 2014
Bone Marrow
PHOTO CONTEST OF THE WEEK This week, post your favorite blog recipe of mine (either…
Maria EmmerichFebruary 15, 2014
Butter Poached Lobster
BUTTER POACHED LOBSTER My grandpa Vince survived his first heart attack at age 32, but…
Maria EmmerichJanuary 19, 2014
Protein Sparing Bread (CARNIVORE BREAD)
Protein Sparing Bread (CARNIVORE BREAD) If you like this Protein Sparing Bread recipe, you can…
Maria EmmerichJanuary 11, 2014
Protein Sparing Bread French Toast
Protein Sparing Bread French Toast Testimony of the Day "I'm not a doctor or a…
Maria EmmerichJanuary 8, 2014
Fat Burning Pesto
Book Sales! I have 2 of my books on sale! Nutritious and Delicious is only…
Maria EmmerichDecember 29, 2013
“Tapioca” Pudding
Exercise and Weight Loss Many people mistakenly think that they need to exercise to create…
Maria EmmerichDecember 20, 2013
Egg Nog Creme Brulee
Egg Nog Creme Brulee My Egg Nog Creme Brulee recipe. Egg Nog Custard or Creme…
Maria EmmerichDecember 11, 2013
French Soda
French Soda When I was in high school I worked at the cutest coffee shop…
Maria EmmerichDecember 1, 2013
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