Fat Flush Seasoning
Zinc and Hair Loss Now, there are 2 different types of iron: Do you crave…
Maria EmmerichSeptember 25, 2014
Rocky Road Ice Cream
Best Facebook Post of the Day! "Dairy Queen I've missed you for the last 5…
Maria EmmerichSeptember 15, 2014
Pumpkin Pie Pots De Creme
Pumpkin Pie Pots De Creme Last night I spoke with my keto support group and…
Maria EmmerichSeptember 6, 2014
Vanilla Bean Ice Cream
Best Facebook Post of the Day! "Dairy Queen I've missed you for the last 5…
Maria EmmerichJuly 15, 2014
Zucchini Nacho Chips
Why We Crave Crunch The theory why crunchy foods are innately pleasing to our pallet…
Maria EmmerichJuly 14, 2014
Protein Sparing Cherry Danish
Protein Sparing CHERRY DANISH I am blessed to live very close to a special…
Maria EmmerichJune 27, 2014
Chocolate Energy Bites
Extreme Athletes and Keto-Adapted Diets Are you an extreme athlete and still believe the "carb…
Maria EmmerichJune 23, 2014
Apple Donuts
APPLE DONUTS Coconut Sugar Coconut sugar is a sweetener that has become very popular in…
Maria EmmerichJune 20, 2014
Keto Strawberry Cheesecake Ice Cream
Keto Strawberry Cheesecake Ice Cream I love ice cream and I also love cheesecake! Who…
Maria EmmerichJune 16, 2014
Almond Roca Mocha Cake
Maria's Favorite Things Giveaway! Today I am giving away a 3 pack of Mikey's English…
Maria EmmerichJune 11, 2014
Brown Butter Morel Mushrooms
Brown Butter Morel Mushrooms MOREL HUNTING If you are looking at the odd shaped things…
Maria EmmerichJune 6, 2014
Brown “Sugar”
Agave and Fructose Connection Agave Syrup is marketed as “low glycemic” and that is true,…
Maria EmmerichJune 2, 2014
Caramello Candy Bar
SENSORY SPECIFIC SATIETY When do you find yourself over-eating? When you have a plate filled…
Maria EmmerichMay 21, 2014
Sugar Free Suckers
Why Xylitol Suckers It is interesting how I get emails and comments stating I am…
Maria EmmerichApril 17, 2014
Angel food Cake Pops
Angel food Cake Pops Do you suffer from Hiatal Hernia? Eating food high in…
Maria EmmerichApril 11, 2014
Deviled Eggs
DEVILED EGGS One staple that every cook should have in their fridge is Fish…
Maria EmmerichApril 6, 2014
Steamed Artichokes
SUPPLEMENT PLANS: Three NEW supplement plans available! I have developed 3 new supplement plans that…
Maria EmmerichApril 3, 2014
Cadbury Creme Eggs
OXYGEN METABOLIC TESTING Lately I have been seeing a lot of advertisements for metabolic testing.…
Maria EmmerichMarch 23, 2014
Cabbage Chips
PHOTO CONTEST OF THE WEEK This week, post your favorite blog recipe of mine (either…
Maria EmmerichFebruary 27, 2014
Fat Bomb
Anti-Aging Tips: Fructose and Glycation Do you complain of sagging skin or cellulite? One of the…
Maria EmmerichFebruary 26, 2014
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