Cannoli
Testimony of the Day “Hi Maria, I had to show you my before and…
Maria EmmerichNovember 2, 2013
Stuffed Manicotti
Testimony on Keto-Adaptation “A year ago June my then 38 year old husband was in…
Maria EmmerichOctober 28, 2013
Hydration and Decaf Americano
HYDRATION FACTS If you started reading my new book Keto-Adapted, you read…
Maria EmmerichOctober 27, 2013
Cucumber Salad
Testimony of the Day “I started to gain weight after high school. I got married…
Maria EmmerichOctober 24, 2013
Avocado Angel Eggs
Testimonies of the Day "2 years and eight months after switching to high fat, low…
Maria EmmerichOctober 23, 2013
Blueberry Protein Bagels
Testimony of the Day "The keto lifestyle and triathlon training go hand-in-hand! Forcing my body…
Maria EmmerichOctober 22, 2013
Samoa Cookies
Low Carb Samoa Cookies I blended the natural sweeteners to create a nice chewy and…
Maria EmmerichOctober 15, 2013
Goldfish Crackers
Testimony of the Day Phone Client Testimony: "Dear Maria, A year and a half ago…
Maria EmmerichOctober 14, 2013
Turtle Cheesecake
TURTLE CHEESECAKE If you haven't noticed, I do not allow advertising on my site. I…
Maria EmmerichOctober 11, 2013
Paleo Chocolate Pudding
Chocolate Pudding Here is a recipe for a chocolate pudding your kids would absolutely love.…
Maria EmmerichSeptember 21, 2013
Chocolate Eclair Dessert
Chocolate Eclair Dessert My chocolate eclair dessert is just one of the many recipes you…
Maria EmmerichSeptember 21, 2013
Dairy Free Ice Cream
Testimony of the Day “Hi Maria! On 02/15/13 I was diagnosed with a 12mm Pineal…
Maria EmmerichSeptember 17, 2013
Cream of “Wheat” cereal
Cream of Wheat Cereal Oh, my goodness! This adaptation of Cream of Wheat Cereal tastes…
Maria EmmerichSeptember 15, 2013
Protein Sparing Donut Holes
Protein Sparing Donut Holes Testimonies of the Day "I purchased your 30 day accelerated meal…
Maria EmmerichSeptember 14, 2013
Sugar Free SNICKER’S Candy bar
Sugar Free SNICKER'S Candy bar Testimonies of the Day "I bought your meal plan the…
Maria EmmerichSeptember 6, 2013
Baby Acid Reflux
Testimony of the Day "Hi Maria, I can't thank you enough for what you have…
Maria EmmerichSeptember 5, 2013
Low Carb Tiramisu
Low Carb Tiramisu It is my birthday today and I thought I would let you…
Maria EmmerichSeptember 2, 2013
Activate Brown Fat
TESTIMONIES OF THE DAY 30 Day Accelerated Meal Plan Testimony: "Thank you for your program &…
Maria EmmerichAugust 21, 2013
Sugar Free Sorbet
Quick note for all my followers in Europe. All my books are now available in…
Maria EmmerichAugust 19, 2013
Eggs in a Frame
Testimony of the Day "Hi Maria, I just wanted to write and say thank you…
Maria EmmerichAugust 18, 2013
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