Sugar-Free Jolly Ranchers
Sugar-Free Jolly Ranchers Why Xylitol Candy It is interesting how I get emails and comments…
Maria EmmerichMay 13, 2015
Key Lime Pie
Key Lime Pie KEY LIME PIE I made this recipe and took these photos…
Maria EmmerichApril 29, 2015
Rhubarb Cobbler
Rhubarb Cobbler FRUCTOSE FACTS Dietary fructose is present primarily in sugar, high fructose corn…
Maria EmmerichApril 16, 2015
Tomato Tulips
Tomato Tulips MAKE VEGGIES FUN My kids don't always love veggies. Micah jokes that he…
Maria EmmerichApril 6, 2015
Thin Mint Ice Cream
Thin Mint Ice Cream NORBU AND NATVIA SWEETENER I was sent a sample of Norbu…
Maria EmmerichMarch 20, 2015
Low Carb Rolo
Low Carb Rolo A KETO EASTER Yesterday as I walked with my friend Rebecca, who…
Maria EmmerichMarch 12, 2015
Keto Cheetos Sweetos
Keto Cheetos Sweetos Keto Cheetos Sweetos You know I love listening to cooking podcasts…
Maria EmmerichMarch 7, 2015
Rib Rub
Rib Rub For the best rib rub recipes, have a look at the recipe below.…
Maria EmmerichFebruary 19, 2015
Starbucks Lemon Loaf
STARBUCKS LEMON LOAF I once adored going to Starbucks for Lemon Loaf (which is a…
Maria EmmerichJanuary 20, 2015
Homemade Cheez Whiz
WHY GELATIN NOTE: I don't use regular store brand gelatin. I use Great Lakes Gelatin. It is…
Maria EmmerichJanuary 9, 2015
Almond Roca Mocha Truffle
Magnesium Facts You may be wondering why we need to supplement if our ancestors never…
Maria EmmerichJanuary 1, 2015
Dairy Free Butter Ice Cream
Testimony of the Day Phone Client Email Update! “Hey Maria, I am 4 days into Keto…
Maria EmmerichDecember 14, 2014
Sugar Free Buck-Eye Balls
NOTE: THIS RECIPE WAS UPDATED 12/14. I got up at 5:30am to test…
Maria EmmerichDecember 6, 2014
Sugar-Free Maple-Nut Fudge
GALL BLADDER FACTS Are you or someone you know part of the increasing population having…
Maria EmmerichDecember 4, 2014
Keto Pecan Pie
Keto Pecan Pie I love Pecan Pie! It wouldn't be Thanksgiving without it! Now I…
Maria EmmerichNovember 10, 2014
Jicama Crostini
Jicama Crostini Here is an easy appetizer for your New Years Eve get together...Jicama Crostini.…
Maria EmmerichOctober 30, 2014
Enchilada Sauce
MARIA'S FAVORITE THINGS GIVEAWAY! Today's giveaway is This GALLON jug of coconut oil is worth $120!…
Maria EmmerichOctober 27, 2014
Croutons
Croutons Croutons 1 loaf PSMF Bread (cut into crouton shapes)4 tablespoons bacon fat (or butter)3…
Maria EmmerichOctober 26, 2014
Chai Tea Biscotti
Chai Tea Biscotti Chai Tea Biscotti 4 bags chai tea bags (steeped in 1/2 cup…
Maria EmmerichOctober 2, 2014
Fat Flush Seasoning
Zinc and Hair Loss Now, there are 2 different types of iron: Do you crave…
Maria EmmerichSeptember 25, 2014
Free Macro Calculator:
Sign up for text deals and $8 Off!
Become a Keto AND Carnivore Health Coach!
Member Support!
FREE ebook with Meal Plans!!
LMNT Electrolytes:
Grass Fed Meats!
Blue Blocking Glasses
The best hack for getting better sleep!
Collagen and Gelatin:
Use code: MARIAMINDBODY for 18% off!
Shopping Guide:
Find all our approved products with clean ingredients and get Coupons codes too!
