Keto Strawberry Shortcake
Keto Strawberry Shortcake I like to make everyday a little special. It doesn't have to…
Maria EmmerichJune 4, 2019
Italian Cream Cake
Italian Cream Cake Many of you asked me to make my Italian Cream Cake recipe…
Maria EmmerichFebruary 24, 2019
Keto vs. Vegan Diets
Keto vs. Vegan Diets A common knock on keto diets is that you don't get…
Maria EmmerichJanuary 28, 2019
Butter Pecan Ice Cream Bites
Butter Pecan Ice Cream Bites My keto butter pecan ice cream recipe is a total…
Maria EmmerichJanuary 17, 2019
Creamsicle Cupcakes
Orange Creamsicle Cupcakes When I was little, I loved Flintstone Creamsicle Push Pops! I have…
Maria EmmerichDecember 15, 2018
Pumpkin Tiramisu
Pumpkin Tiramisu I am a huge fan of Top Chef. On season 5, there was…
Maria EmmerichNovember 10, 2018
Instant Pot Cheesecake
Thank you! Thank you to all of you who voted! I was voted Keto Spokesperson…
Maria EmmerichOctober 25, 2018
Tiramisu Ice Cream
Tiramisu Ice Cream My son Kai turns 8 years old on October 21st and…
Maria EmmerichOctober 18, 2018
Keto Hot Fudge Sundae
Keto Hot Fudge Sundae I grew up in a small town in North-central Wisconsin…
Maria EmmerichSeptember 19, 2018
ROOT BEER FLOAT ICE POPS
ROOT BEER FLOAT ICE POPS I made an easy twist on a classic and created…
Maria EmmerichAugust 23, 2018
Peanut Butter Pie
Peanut Butter Pie I made the most delicious Keto Peanut Butter Pie the other day!…
Maria EmmerichAugust 16, 2018
Key Lime Pie Ice Cream
Key Lime Pie Ice Cream Key Lime Pie AND Ice Cream together!!! What's not to…
Maria EmmerichAugust 5, 2018
Dilly Bar Recipe
Dilly Bar Recipe July is National Ice Cream Month! But honestly, I think every day…
Maria EmmerichJuly 11, 2018
Blue Moon Ice Cream
Blue Moon Ice Cream EXITING NEWS! I started a CLOSED Facebook group called KETO.…
Maria EmmerichJuly 1, 2018
Easy Blender Marinara Sauce
Easy Blender Marinara Sauce If you have never made your own Marinara Sauce you are…
Maria EmmerichJune 29, 2018
Keto Key Lime Bars
Keto Key Lime Bars Are you looking for a refreshing keto dessert to bring to…
Maria EmmerichJune 24, 2018
Butter Pecan Ice Cream Bars
Butter Pecan Ice Cream Bars My name is Maria and I have an ice cream…
Maria EmmerichMay 19, 2018
Easy Keto Chocolate Mousse
Easy Keto Chocolate Mousse My boys love chocolate and they love it when I celebrate…
Maria EmmerichMay 18, 2018
Keto Ice Cream Bars
Keto Ice Cream Bars I know you might get confused about the best Keto Foods…
Maria EmmerichApril 19, 2018
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