Spinach Artichoke Tart
TESTIMONY OF THE DAY Do you or someone you know suffer from an autoimmune disease?…
Maria EmmerichFebruary 12, 2011
Peanut Butter Muffins
TESTIMONY OF THE DAY Do you or someone you know suffer from an autoimmune disease?…
Maria EmmerichFebruary 8, 2011
Peanut Butter Cookies
Peanut Butter Cookies One of my favorite recipes and one the kids will love is…
Maria EmmerichJanuary 27, 2011
Scrumptious Scones
Testimony of the Day "Hi, Maria! I just wanted to show you a quick update…
Maria EmmerichJanuary 19, 2011
Keto Pancakes
KETO PANCAKES These were really good. I made the batter on Saturday and I kept…
Maria EmmerichJanuary 17, 2011
Cream De Mint Brownies
Another client's testimony on cholesterol and blood sugar... I just LOVE getting these! "Working with…
Maria EmmerichJanuary 16, 2011
Eggplant Breadsticks
Testimony of the Day "Hi, Maria! I've been putting off doing this for a while…
Maria EmmerichJanuary 8, 2011
Twinkies
Testimony of the Day Phone Client Update: "I have been following Maria closely for a…
Maria EmmerichJanuary 7, 2011
Cream Filled Crepes and ADOPTION UPDATE
Testimony of the Day "Hi Maria, I wanted to send you a note and tell…
Maria EmmerichJanuary 7, 2011
Tiramisu Biscotti
Start The Year Off Right! If you need a little encouragement to start the year…
Maria EmmerichJanuary 4, 2011
Cauliflower Rice Stuffing
BABY ACID REFLUX Sadly, parents often think that rice cereal is the first food to…
Maria EmmerichDecember 23, 2010
Mini Pretzels
Mini Pretzels Did you know pretzels are higher on the glycemic index than jelly beans?…
Maria EmmerichDecember 20, 2010
Choklad Biskvier Cookies
From the Chapter: Keto-Adapted Diets Help Heal Auto-Immune Disorders I get a lot of type…
Maria EmmerichDecember 19, 2010
Italian Pillow Cookies
Italian Pillow Cookies Italian Pillow Cookies Food Processor COOKIES:2 cups blanched almond flour1/4 cup coconut…
Maria EmmerichDecember 17, 2010
Roasted Brussels Sprouts with Vanilla-Pecan Butter
Roasted Brussels Sprouts with Vanilla-Pecan Butter Roasted Brussels Sprouts with Vanilla-Pecan Butter 1 1/2 pounds…
Maria EmmerichDecember 11, 2010
Creamy Pumpkin Risotto
Creamy Pumpkin Risotto Creamy pumpkin risotto...another recipe the family will love! Creamy Pumpkin Risotto Food…
Maria EmmerichDecember 8, 2010
Keto Tiramisu
Keto Tiramisu (using Protein Sparing Bread) If you haven't noticed, I do not allow advertising…
Maria EmmerichDecember 8, 2010
Low Carb Gingerbread House
Low Carb Gingerbread House Low Carb Gingerbread House Hand Mixer GINGERBREAD COOKIE:1/2 cup Jay Robb…
Maria EmmerichDecember 6, 2010
Keto Gingerbread Cake
Back to School Struggles I'm reading a book called Heavy, which is a memoir of…
Maria EmmerichNovember 20, 2010
Turnip Gratin
Turnip Gratin 2 1/5 pounds turnips (sliced thin)2 tablespoons butter1 tablespoon fresh Thyme (chopped)1 1/2…
Maria EmmerichNovember 15, 2010
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