Brownie Biscotti
Brownie Biscotti Try my delicious recipe for Brownie Biscotti. 1/3 cup butter, softened 1/3 cup…
Maria EmmerichOctober 27, 2010
Keto Deep Dish Pizza
Keto Deep Dish Pizza If you would like to help out a small family, rather…
Maria EmmerichOctober 18, 2010
Pumpkin Twinkies
Pumpkin Twinkies Who needs carbs and sugar at the Holidays when you have so many…
Maria EmmerichOctober 17, 2010
Pumpkin Pancakes
Pumpkin Pancakes Craig absolutely loved these and he isn't one for pancakes. They are a…
Maria EmmerichOctober 16, 2010
Pumpkin Pie
Pumpkin Pie PIE CRUST:3/4 cup blanched almond flour1/4 cup coconut flour1/2 cup coconut oil ((or…
Maria EmmerichOctober 14, 2010
Keto Cinnabons
Testimony of the Day PHONE CLIENT: "I know we have a couple of days…
Maria EmmerichOctober 10, 2010
Caramel “Apples”
Testimony of the Day "I purchased your 30-day accelerated meal plan package around November and…
Maria EmmerichSeptember 30, 2010
Pumpkin Muffins
Pumpkin Muffins I was asked to do a presentation at a large company in Stillwater,…
Maria EmmerichSeptember 30, 2010
Thin Mint Donuts and Vitamin Deficiencies
Thin Mint Donuts and Vitamin Deficiencies My Thin Mint Donuts recipe. THIN MINT DONUTS DONUT:…
Maria EmmerichSeptember 27, 2010
Cheesy Keto Grits
Cheesy Keto Grits Cheesy Keto Grits BAKED CHEESE KETO GRITS 1 tsp Celtic sea salt…
Maria EmmerichSeptember 23, 2010
Apple Dippers
Apple Dippers Do you make your kids get the Apple Dippers at McDonald’s instead of…
Maria EmmerichSeptember 20, 2010
Peanut Flour Pancakes
TESTIMONY OF THE DAY If you need a little encouragement to start the year off…
Maria EmmerichSeptember 19, 2010
Low Carb POPCORN
LOW CARB POPCORN POPCORN AND WEIGHT GAIN By now, we all know we need to…
Maria EmmerichSeptember 17, 2010
Sticks and Dip
Sticks and Dip Have you ever seen those pre-packaged sticks and dip with cheese? I…
Maria EmmerichSeptember 11, 2010
Peanut Flour Waffles
TESTIMONY OF THE DAY Phone Client Testimony: "Maria. I am so excited! I went to my…
Maria EmmerichAugust 29, 2010
Low Carb Thai Noodles
Low Carb Thai Noodles Testimony of the Day "Maria, Today is my 50th birthday and I…
Maria EmmerichAugust 26, 2010
Maple Pumpkin Flan
TESTIMONY OF THE DAY Hi Maria, I would like to toss my hat in the ring…
Maria EmmerichAugust 17, 2010
Low Carb “Apple” Crisp
Low Carb Apple Crisp WHY NOT USE APPLES? This recipe reminds us of a low…
Maria EmmerichAugust 6, 2010
Low Carb Wraps
Low Carb Wraps Gluten-Free Junk When I tell clients to eat “gluten-free” they often…
Maria EmmerichAugust 3, 2010
Lemon Poppyseed Muffins
Testimony of the Day "My heaviest weight was 456lbs. I needed a total lifestyle change.…
Maria EmmerichJuly 29, 2010
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