Keto Cereal Blueberry Morning
Testimony of the Day “Hi, Maria!! I need to tell you Thank You!! I wanted…
Maria EmmerichFebruary 27, 2012
Low Carb Taco Shells
Low Carb Taco Shells DEPRESSION Are you feeling a little "down in the dumps?"…
Maria EmmerichFebruary 27, 2012
Frankenberry Cereal
Frankenberry Cereal When I was a little girl, I loved Frankenberry Cereal during Halloween! I…
Maria EmmerichFebruary 25, 2012
Almond Joy Donuts
TESTIMONY OF THE DAY "Dear Maria and Craig, I wanted to send a big thank…
Maria EmmerichFebruary 10, 2012
The BEST Keto Pancakes
The BEST Keto Pancakes Testimonies of the Day "I bought your meal plan the big…
Maria EmmerichFebruary 9, 2012
Mint Chocolate Chip Cookies
Mint Chocolate Chip Cookies Try my recipe for my mint chocolate chip cookies. 3/4 cup…
Maria EmmerichJanuary 26, 2012
Easy Italian Casserole
Testimony of the Day "Hi Maria, I wanted to send you a note and tell…
Maria EmmerichJanuary 14, 2012
Dairy Free Custard
DAIRY FREE CUSTARD Testimony of the Day "Hi Maria, I have read ALL the diet…
Maria EmmerichJanuary 14, 2012
Chocolate Raspberry Cheesecake
The Perfect Gift! Make sure your Valentine knows your new lifestyle! There was a time…
Maria EmmerichDecember 19, 2011
Keto French Silk Pie
Keto French Silk Pie Hand Mixer CRUST:3/4 cup blanched almond flour1/4 cup coconut flour1/2 cup…
Maria EmmerichDecember 11, 2011
Flourless Chocolate Torte
Flourless Chocolate Torte Do you CRAVE Chocolate? It could be a magnesium deficiency! Here is…
Maria EmmerichDecember 5, 2011
Christmas Cookie Cut Outs
Low Carb Christmas Cookie Cut Outs 1/4 cup coconut oil ((or butter))1 large egg1/2 cup…
Maria EmmerichDecember 1, 2011
Salad Croutons
Salad Croutons Salad Croutons CROUTONS:1 cup sunflower seeds (kernels, raw)2/3 cup Slivered almonds1/4 cup…
Maria EmmerichNovember 26, 2011
Pumpkin Swirl Cheesecake
Pumpkin Swirl Cheesecake If you haven't noticed, I do not allow advertising on my site.…
Maria EmmerichNovember 18, 2011
Dinner Rolls
ADHD and WHEAT Parents who have children with ADHD most often understand they need to…
Maria EmmerichNovember 17, 2011
Keto Bisquick
BISQUICK Bisquick is a common staple in many of my client's cupboards. It seems harmless,…
Maria EmmerichNovember 4, 2011
Low Carb PECAN PIE
My Blog I am constantly amazed and humbled seeing the maps of visitors to my…
Maria EmmerichNovember 1, 2011
Peanut Butter Donuts and Chocolate Sauce
Juicing I often hear complaints that it costs too much to eat this way,…
Maria EmmerichOctober 29, 2011
Chocolate Lava Cakes
Chocolate Lava Cakes Hand MixerRamekins 2 bars The Good Chocolate2 large eggs1/4 cup unsweetened macadamia…
Maria EmmerichOctober 20, 2011
Keto Eclairs
Keto Eclairs Here is a sneak preview of my cookbook (Apple iBooks version) The Art of…
Maria EmmerichOctober 17, 2011
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