Ramen and MSG
Testimony of the Day “I have never been what I would consider overweight. I’ve always…
Maria EmmerichFebruary 8, 2013
Sugar Free Shamrock Shake
Sugar Free Shamrock Shake I once adored going to McDonald's for a Shamrock Shake. But…
Maria EmmerichFebruary 6, 2013
The BEST Chocolate Chip Cookie
Testimony of the Day "OK...I realize this might be a little premature but here goes...I…
Maria EmmerichFebruary 5, 2013
Why Is Weight Loss Harder as I Age?
TESTIMONY OF THE DAY "Maria, I had tried so many diets in the past. I…
Maria EmmerichFebruary 1, 2013
Banana Walnut Cereal
Banana Walnut Cereal Testimony of the Day "I would like to thank Maria Emmerich for…
Maria EmmerichJanuary 30, 2013
Calzones
What are your goals for this year? You don't have to change everything today, tomorrow,…
Maria EmmerichJanuary 22, 2013
Chicken Satay
TESTIMONY OF THE DAY If you need a little encouragement to start the year off…
Maria EmmerichJanuary 12, 2013
Low Carb Pecan Sandies
Low Carb Pecan Sandies My healthiefied low carb pacan sandies recipe. "HEALTHIFIED" PECAN COOKIE 3/4…
Maria EmmerichDecember 30, 2012
Low Carb Lo Mein
LOW CARB LO MEIN I once adored going to restaurants for Lo Mein (which is…
Maria EmmerichDecember 22, 2012
Best Christmas Cookies
Best Christmas Cookies Another great testimonial about this lifestyle. I NEVER take photos of…
Maria EmmerichDecember 4, 2012
What Causes Cravings
What Causes Cravings Testimony of the Day In 2001 I felt like crap! Depression, anxiety,…
Maria EmmerichNovember 28, 2012
Cinnabon Coffee Cake
Testimonies of the Day "The keto lifestyle and triathlon training go hand-in-hand! Forcing my body…
Maria EmmerichNovember 13, 2012
Maximize Your Metabolism Class
Tomato Tart from the Art of Healthy Eating: Savory Since people have shown so much…
Maria EmmerichNovember 12, 2012
Cookie Dough Ice Cream
Testimony of the Day "Hey Maria, I'm a Brazilian, I live here in US for…
Maria EmmerichSeptember 23, 2012
Low Carb Eggplant Recipes
LOW CARB EGGPLANT RECIPES LOW CARB EGGPLANT RECIPES Eggplant, lovely eggplant! Most eggplant has a mild…
Maria EmmerichSeptember 13, 2012
Grilled Romaine
TESTIMONIES OF THE DAY Phone Client Testimony (UPDATE FROM ROBERT): Click HERE to find his original…
Maria EmmerichAugust 11, 2012
Tiramisu Popsicle
TESTIMONY OF THE DAY! Check out Allie's amazing results going Keto after stalling with…
Maria EmmerichJuly 2, 2012
Low Carb Beef Stroganoff
Low Carb Beef Stroganoff Testimonies of the Day (Yes, they all came the same day!)…
Maria EmmerichJune 30, 2012
KETO HUMMUS
Testimony of the Day "Before working with Maria, I had struggled most of my adult…
Maria EmmerichJune 27, 2012
Cauliflower Rice Paella
TESTIMONY OF THE DAY "Dear Maria and Craig, I wanted to send a big thank…
Maria EmmerichJune 23, 2012
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