Chocolate “Tapioca” Pudding
Testimony of the Day “After years of not watching what I ate, I finally found…
Maria EmmerichMarch 29, 2013
WHY BUTTER and True Causes of HEART DISEASE
Testimonies of the Day PAIN TESTIMONY: "45 days after eating your plan the extreme knee pain I…
Maria EmmerichMarch 27, 2013
Low Carb Lemon Bars
LOW CARB LEMON BARS SUGAR CRAVINGS Willpower is a muscle in the brain that can…
Maria EmmerichMarch 22, 2013
Paleo Pesto Noodles
PALEO PESTO NOODLES For a healthy and delicious alternative, try my Paleo Pesto Noodles. We…
Maria EmmerichMarch 17, 2013
Corned Beef "Noodle" Casserole
Testimony of the Day "Hi Maria, I wanted to send you a note and tell…
Maria EmmerichMarch 15, 2013
Low Carb Blondies
Testimonies of the Day "I bought your meal plan the big one :) Really enjoying…
Maria EmmerichFebruary 18, 2013
Animal Crackers
TESTIMONY OF THE DAY If you need a little encouragement to start the year off…
Maria EmmerichFebruary 16, 2013
Daikon Noodles
DAIKON NOODLES Man, these photos make me miss summer...I love to take Micah and Kai…
Maria EmmerichFebruary 12, 2013
Ramen and MSG
Testimony of the Day “I have never been what I would consider overweight. I’ve always…
Maria EmmerichFebruary 8, 2013
Sugar Free Shamrock Shake
Sugar Free Shamrock Shake I once adored going to McDonald's for a Shamrock Shake. But…
Maria EmmerichFebruary 6, 2013
The BEST Chocolate Chip Cookie
Testimony of the Day "OK...I realize this might be a little premature but here goes...I…
Maria EmmerichFebruary 5, 2013
Why Is Weight Loss Harder as I Age?
TESTIMONY OF THE DAY "Maria, I had tried so many diets in the past. I…
Maria EmmerichFebruary 1, 2013
Banana Walnut Cereal
Banana Walnut Cereal Testimony of the Day "I would like to thank Maria Emmerich for…
Maria EmmerichJanuary 30, 2013
Calzones
Calzones I remember visiting my grandma and going to Mystic Pizza when I was 16...…
Maria EmmerichJanuary 22, 2013
Chicken Satay
TESTIMONY OF THE DAY If you need a little encouragement to start the year off…
Maria EmmerichJanuary 12, 2013
Low Carb Pecan Sandies
Low Carb Pecan Sandies My healthiefied low carb pacan sandies recipe. "HEALTHIFIED" PECAN COOKIE 3/4…
Maria EmmerichDecember 30, 2012
Low Carb Lo Mein
LOW CARB LO MEIN I once adored going to restaurants for Lo Mein (which is…
Maria EmmerichDecember 22, 2012
Best Christmas Cookies
Best Christmas Cookies Another great testimonial about this lifestyle. I NEVER take photos of…
Maria EmmerichDecember 4, 2012
What Causes Cravings
What Causes Cravings Testimony of the Day In 2001 I felt like crap! Depression, anxiety,…
Maria EmmerichNovember 28, 2012
Cinnabon Coffee Cake
Testimonies of the Day "The keto lifestyle and triathlon training go hand-in-hand! Forcing my body…
Maria EmmerichNovember 13, 2012
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