Sugar Free Jello
Sugar Free Jell0 Testimony of the Day “Maria words just cannot express how thankful and…
Maria EmmerichJune 19, 2013
The BEST Keto Bread
The Best Keto Bread The first time I made my "healthified" bread, it turned out…
Maria EmmerichJune 12, 2013
Pizzelles
Testimony of the Day This is the type of thing that makes me want…
Maria EmmerichJune 8, 2013
Easy Tomato Soup
Easy Tomato Soup I adore tomato soup! I think I ate Grilled Cheese and Tomato…
Maria EmmerichMay 24, 2013
Protein Sparing Huevos Rancheros
Protein Sparing Huevos Rancheros Pure Protein and Fat Days I use to really enjoy sitting…
Maria EmmerichMay 10, 2013
SUGAR FREE PUMPKIN SHAKE
SUGAR FREE PUMPKIN SHAKE SECRETS TO A HEALTHY METABOLISM Here is a small piece from…
Maria EmmerichMay 8, 2013
Smoked Chicken and Eggplant French Fries
Testimony of the Day "OK...I realize this might be a little premature but here goes...I…
Maria EmmerichMay 5, 2013
Sesame Noodles with Chili Oil and Scallions
Testimony of the Day "Hi Maria!! I need to tell you Thank You! I…
Maria EmmerichMay 5, 2013
Teddy Grahams
Testimony of the Day Phone Consult Photo Testimony: "After our phone consult I was inspired…
Maria EmmerichMay 3, 2013
Carb Loading Myth
Testimony of the Day “I have never been what I would consider overweight. I've always…
Maria EmmerichApril 23, 2013
Savory Crepes
Testimonies of the Day HAQ Testimony: "I bought the $149 supplement plan. It took a huge…
Maria EmmerichApril 22, 2013
Healthy Taco Seasoning
TACO SEASONING Do you still have pre-packaged Taco Seasoning in your pantry? If you do, check…
Maria EmmerichApril 20, 2013
Sugar Free HOT CHOCOLATE
Testimony of the Day "I have been following Maria closely for a couple of years…
Maria EmmerichApril 10, 2013
Corn dogs
Corn Dogs TRANS-FATS AND OUR BRAIN No one wishes harm on their children, but if…
Maria EmmerichApril 1, 2013
Low Carb Lemon Bars
LOW CARB LEMON BARS SUGAR CRAVINGS Willpower is a muscle in the brain that can…
Maria EmmerichMarch 22, 2013
French Toast Protein Bagel
French Toast Protein Bagel I used to go to Panera Bread and get the…
Maria EmmerichMarch 19, 2013
First Foods for Babies
Testimony of the Day “Hi Maria! So, I came to you just what, 8 weeks…
Maria EmmerichMarch 17, 2013
Corned Beef "Noodle" Casserole
Testimony of the Day "Hi Maria, I wanted to send you a note and tell…
Maria EmmerichMarch 15, 2013
Crockpot Mashed “Faux”tatoes
Crockpot Mashed Faux Tatoes I know a lot of you have tried cauliflower mashed "faux"tatoes…
Maria EmmerichMarch 14, 2013
Keto Peppermint Patties
Testimony of the Day "Hi Maria! My husband and I (and our 3 boys mostly)…
Maria EmmerichMarch 14, 2013
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