Keto Gingerbread Cake
Testimony of the Day "Hi Maria, I wanted to send you a note and tell…
Maria EmmerichNovember 20, 2010
Creamed Collard Greens
Client Testimonial I received this message from someone who follows my blog and read my Metabolism book. I…
Maria EmmerichNovember 11, 2010
Pumpkin Protein Waffle
Protein Pumpkin Waffles My suggestion is to make a triple batch of these and keep…
Maria EmmerichNovember 9, 2010
Paleo Stuffing
CORNBREAD 1/2 cup coconut flour 1/4 tsp Celtic sea salt 1/4 tsp baking soda 6…
Maria EmmerichNovember 8, 2010
Green Bean Casserole
Green Bean Casserole Testimony of the Day "Hi, Maria- I wanted to share with you…
Maria EmmerichNovember 5, 2010
Cauliflower Gratin
CAULIFLOWER GRATIN Cauliflower is such a versatile veggie! This Cauliflower Gratin is perfect for keto…
Maria EmmerichNovember 4, 2010
Keto Crunchy Top Potatoes
Keto Crunchy Top Potatoes One of my favorite Thanksgiving foods in my former fat life…
Maria EmmerichNovember 3, 2010
Pumpkin Pie Jars
Testimony of the Day This is the type of thing that makes me want to…
Maria EmmerichNovember 2, 2010
Sweet Fauxtato Casserole
Testimony of the Day "Hello Maria, I won't take much of your time. I just…
Maria EmmerichNovember 1, 2010
Pumpkin Twinkies
Pumpkin Twinkies Who needs carbs and sugar at the Holidays when you have so many…
Maria EmmerichOctober 17, 2010
Pumpkin Muffins
Pumpkin Muffins I was asked to do a presentation at a large company in Stillwater,…
Maria EmmerichSeptember 30, 2010
Gingerbread Mini Donuts and Brown Butter Sauce
Gingerbread Mini Donuts and Brown Butter Sauce Gingerbread Mini Donuts and Brown Butter Sauce Why…
Maria EmmerichSeptember 24, 2010
Maple Pumpkin Flan
TESTIMONY OF THE DAY Hi Maria, I would like to toss my hat in the ring…
Maria EmmerichAugust 17, 2010
Green Bean Sushi and CHOLESTEROL
Green Bean Sushi and CHOLESTEROL Eggs, eggs, and more eggs! What about my cholesterol you…
Maria EmmerichAugust 8, 2010
Spice Cake
TESTIMONIES OF THE DAY 30 Day Accelerated Testimony: "Hi Maria, I just wanted to let you know…
Maria EmmerichJuly 19, 2010
TIRAMISU TWINKIES
Testimony of the Day "Hi Maria, You have been helping me get my life back…
Maria EmmerichMay 31, 2010
Crunchy Top Cauliflower Potatoes
Testimony of the Day "Hi Maria, I have read ALL the diet books, I've done…
Maria EmmerichMarch 15, 2010
Peanut Butter Biscotti
Peanut Butter Biscotti Peanut Butter Biscotti 1/3 cup butter (softened (or butter flavored coconut oil…
Maria EmmerichFebruary 18, 2010
How to make Heart Shaped Eggs
How to make Heart Shaped Eggs HAPPY VALENTINE'S DAY! Are you trying to make Valentine's…
Maria EmmerichFebruary 10, 2010
French Onion Casserole
Dr. William Davis on Dr. Oz The other day I stopped working to watch Dr.…
Maria EmmerichFebruary 7, 2010
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