Eggs in a Frame
Testimony of the Day "Hi Maria, I just wanted to write and say thank you…
Maria EmmerichAugust 18, 2013
Low Carb Iced Mocha
Low Carb Iced Mocha Are you running through McDonalds for an Iced Coffee, thinking you…
Maria EmmerichJuly 31, 2013
Zero Carb Cinnamon Fry Bread
ZERO CARB CINNAMON FRY BREAD I was just reading through my Famous Dave's cookbook and…
Maria EmmerichJuly 16, 2013
Dutch Baby Pancakes
Dutch Baby Pancakes I love being in the kitchen and creating new recipes like this…
Maria EmmerichJuly 12, 2013
NUTELLA CEREAL
Keto Course I have some very exciting news for those of you who want to…
Maria EmmerichJune 26, 2013
The BEST Keto Bread
The Best Keto Bread The first time I made my "healthified" bread, it turned out…
Maria EmmerichJune 12, 2013
Cocoa Pebbles
Cocoa Pebbles I grew up on cereal and skim milk. I often had it as…
Maria EmmerichMay 16, 2013
Protein Sparing Huevos Rancheros
Protein Sparing Huevos Rancheros Pure Protein and Fat Days I use to really enjoy sitting…
Maria EmmerichMay 10, 2013
Healthy Hashbrowns
Testimony of the Day “Hi Maria!! I need to tell you Thank You!! I wanted…
Maria EmmerichApril 30, 2013
Greek Quiche
Testimony of the Day In 2001 I felt like crap! Depression, anxiety, exhaustion, adrenal fatigue,…
Maria EmmerichApril 26, 2013
Carb Loading Myth
Testimony of the Day “I have never been what I would consider overweight. I've always…
Maria EmmerichApril 23, 2013
Savory Crepes
Testimonies of the Day HAQ Testimony: "I bought the $149 supplement plan. It took a huge…
Maria EmmerichApril 22, 2013
French Toast Protein Bagel
French Toast Protein Bagel I used to go to Panera Bread and get the…
Maria EmmerichMarch 19, 2013
First Foods for Babies
Testimony of the Day “Hi Maria! So, I came to you just what, 8 weeks…
Maria EmmerichMarch 17, 2013
Protein Sparing Cinnamon Bread
Protein Sparing Cinnamon Bread Recipes like this Protein Sparing Cinnamon Bread can be found in…
Maria EmmerichFebruary 7, 2013
Sugar Free Shamrock Shake
Sugar Free Shamrock Shake I once adored going to McDonald's for a Shamrock Shake. But…
Maria EmmerichFebruary 6, 2013
Banana Walnut Cereal
Banana Walnut Cereal Testimony of the Day "I would like to thank Maria Emmerich for…
Maria EmmerichJanuary 30, 2013
Mini Filled Donuts
Testimonies of the day from 2 phone clients! "I've lost two more lbs for a…
Maria EmmerichJanuary 28, 2013
Biscuits and Gravy
Biscuits and Gravy My family always has Biscuits and Gravy at Thanksgiving and this is…
Maria EmmerichJanuary 15, 2013
Egg Salad Sandwich
Testimony of the Day Update from Dawn on the 30 Day Accelerated Meal Plans: "I…
Maria EmmerichJanuary 7, 2013
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