All Educational Posts

Keto Strawberry Cheesecake Ice Cream DessertsEgg FreeFertility and PregnancyHoliday RecipesKeto Comfort FoodsNut FreeVegetarian

Keto Strawberry Cheesecake Ice Cream

Keto Strawberry Cheesecake Ice Cream I love ice cream and I also love cheesecake! Who…

Maria EmmerichJune 16, 2014

Brown “Sugar” Coupon Codes for Products I LoveDairy FreeDessertsEgg FreeMoods and HormonesNut FreeNutrition EducationUncategorizedVegetarian

Brown “Sugar”

Agave and Fructose Connection Agave Syrup is marketed as “low glycemic” and that is true,…

Maria EmmerichJune 2, 2014

Intermittent Fasting Nutrition Education

Intermittent Fasting

Testimony of the Day "I'm not a doctor or a scientist. I'm just a 47…

Maria EmmerichMay 8, 2014

Corned Beef and Hash BreakfastDairy FreeEgg FreeMain DishNut FreeSupplements

Corned Beef and Hash

GLUCOSE NUMBERS and KETOGENIC DIET When eating a ketogenic diet, the most exposure to carbohydrates…

Maria EmmerichMarch 14, 2014

Cabbage Chips Appetizer and SidesDairy FreeEgg FreeNut FreeNutrition EducationSnackVegetarianWeight Loss

Cabbage Chips

PHOTO CONTEST OF THE WEEK This week, post your favorite blog recipe of mine (either…

Maria EmmerichFebruary 27, 2014

Fat Bomb Dairy FreeDessertsFertility and PregnancyHoliday RecipesNut FreeVegetarian

Fat Bomb

Anti-Aging Tips: Fructose and Glycation Do you complain of sagging skin or cellulite? One of the…

Maria EmmerichFebruary 26, 2014

White Hot Chocolate ContestCoupon Codes for Products I LoveDairy FreeDessertsDrinksEgg FreeHoliday RecipesNutrition EducationUncategorizedVegetarian

White Hot Chocolate

   What's your favorite "healthified" candy bar? I have many tasty treats in my cookbook The…

Maria EmmerichFebruary 20, 2014

Ginger Tea Dairy FreeDrinksEgg FreeNut FreeNutrition EducationVegetarianWeight Loss

Ginger Tea

MARIA'S FAVORITE THINGS GIVEAWAY! Today's giveaway is This GALLON jug of coconut oil is worth $120!…

Maria EmmerichFebruary 16, 2014

Bone Marrow Beef and Red MeatsCarnivoreDairy FreeEgg FreeFertility and PregnancyMain DishNut Free

Bone Marrow

PHOTO CONTEST OF THE WEEK This week, post your favorite blog recipe of mine (either…

Maria EmmerichFebruary 15, 2014

Bath Scrub Nutrition EducationSupplementsUncategorized

Bath Scrub

Bath Scrub A wonderful friend of mine gave me a very thoughtful gift of bath…

Maria EmmerichFebruary 10, 2014

Homemade Lunchables Moods and HormonesNutrition Education

Homemade Lunchables

Testimony of the Day "Hi Maria, I just wanted to write and say thank you…

Maria EmmerichJanuary 28, 2014

Healing a Sore Throat without Honey Dairy FreeDrinksEgg FreeNut FreeNutrition EducationUncategorized

Healing a Sore Throat without Honey

NEW Keto-Adapted Video! We are always trying to improve our services and make life easier…

Maria EmmerichJanuary 27, 2014

Chocolate Mousse ContestDairy FreeMoods and HormonesNut FreeUncategorizedVegetarian

Chocolate Mousse

New Service! New Advanced Keto meal plans! Are you stuck and can't get past that…

Maria EmmerichJanuary 14, 2014

Keebler Cookies DessertsHoliday RecipesNutrition Education

Keebler Cookies

Testimony of the Day "Hi Maria! My husband and I (and our 3 boys mostly)…

Maria EmmerichJanuary 11, 2014

Brown Butter Cheese Fondue BreadContestEgg FreeMain DishMoods and HormonesNut FreeNutrition EducationSauces and CondimentsUncategorizedVegetarian

Brown Butter Cheese Fondue

Keto and CONSTIPATION  A while back, I posted on Facebook about constipation and the dangers…

Maria EmmerichJanuary 5, 2014